ORTHOlifestyle

28/09/2026

We’re thrilled to announce that a Laser Hair Removal Clinic has joined the ORTHOlifestyle Centre team! 🎉

Our multidisciplinary centre is growing, and we’re excited to welcome another professional service under our roof.

You can now find chiropractic care, biokinetics, sports massage therapy and laser hair removal all in one convenient location. 🤍

📍 ORTHOlifestyle Centre – Newlands, Pretoria

We’re so excited about this new addition and can’t wait to introduce you to the team! ✨

LUMEGO Lazer 082 310 4105

18/09/2026

🪡 What is Dry Needling? 🤔

Dry needling is a technique used to target tight muscles, trigger points, and areas of tension that may be contributing to pain or restricted movement.

By inserting very fine needles into specific muscles, dry needling can help:
✔️ Reduce muscle tightness
✔️ Improve mobility and flexibility
✔️ Decrease pain and discomfort
✔️ Support recovery and performance

Whether you’re dealing with muscle tension, sports-related aches, or everyday stiffness, dry needling may be a useful part of your treatment plan.

18/09/2026

Did you know that you can make a booking online??🤔

On “myappointment.co.za” if gives you the option of booking the times that you really want and can see first hand, instead of calling in and asking a lot of the time.

For an quick and easy option, use “myappointment” and make your booking today ‼️

16/09/2026

Did you know animals can experience stiffness and restricted movement too? 🐴🐶

Animal chiropractic care helps improve mobility, flexibility, balance, and overall comfort by restoring healthy joint movement.

Whether they’re athletes, working animals, or beloved companions, better movement can mean a better quality of life.

✨ Healthy movement starts with a healthy body.

09/09/2026

Your review is our greatest compliment, thank you

07/09/2026

💙 When little bodies need a little extra support…

Seeing a child unwell is never easy. At ORTHOlifestyle, we provide a calm, supportive environment where children can receive oxygen therapy as part of their recovery journey.

✨ Supporting the body with oxygen
✨ Promoting recovery and wellbeing
✨ A gentle, comfortable experience
✨ Care tailored to little patients

Because when they’re feeling better, everyone breathes a little easier. 💙

👧🏼Small patients. Big care. Big recovery.

📍 ORTHOlifestyle | Sports & Recovery Centre
📲 Contact us to learn more about our oxygen therapy options.

05/09/2026

HAPPY BIRTHDAY, LORAINE! 🎉

Today we celebrate our amazing Practice Manager, Loraine! 💙

Thank you for being the heart of the practice, for keeping everything running smoothly and for always bringing your dedication, warmth and positive energy to the team. We truly appreciate everything you do! 🌟

Wishing you a wonderful birthday filled with love, laughter and a well-deserved day of being spoiled! 🥂🎂

04/09/2026

A huge Congratulations to our Ambassador, Shiloh Snijders for winning both Gold in the Shot Put and Discus at the COSASSA games in Zimbabwe this week.💪
Well done Shiloh, the work put in definitely pays off in the end 👏🥇

03/09/2026

Wishing you a wonderful birthday filled with happiness, laughter and all the things you enjoy most! 🌸

Thank you for the passion, dedication and care you bring to everything you do. We are so grateful to have you as part of the ORTHOlifestyle family. 💙

Here’s to another year of making a difference, achieving great things and, of course, finding time for a little recovery too! 😉💪

🥂 Happy Birthday, Dr Enya!
From all of us at ORTHOlifestyle Centre ❤️

27/08/2026