Cardio Renal Metabolic Health

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Feeling exhausted even after a full night’s sleep? There may be more to it than a busy schedule.Anaemia occurs when your...
11/10/2026

Feeling exhausted even after a full night’s sleep? There may be more to it than a busy schedule.

Anaemia occurs when your blood doesn’t have enough healthy red blood cells or haemoglobin to carry oxygen effectively. Iron deficiency is one possible cause. Symptoms can include persistent tiredness, weakness, dizziness and shortness of breath.

But fatigue can also be linked to other conditions, including thyroid problems, diabetes and kidney disease.

The key is not to guess - it’s to investigate. A medical assessment and appropriate blood tests can help identify the cause and guide the right treatment.

Persistent fatigue deserves attention, not just another cup of coffee.

To make an appointment phone 0123427120 or email [email protected]

A resting heart test gives useful information - but it doesn’t show how your heart responds when your body demands more ...
03/10/2026

A resting heart test gives useful information - but it doesn’t show how your heart responds when your body demands more from it.

During a cardiac stress test, your heart rate, rhythm and blood pressure can be monitored while your heart works harder, helping doctors assess how your cardiovascular system responds to increased demand.

It can be useful when symptoms such as chest discomfort, unusual breathlessness or reduced exercise tolerance need further evaluation.

Your heart may be quiet at rest.
That doesn’t mean there’s nothing to learn when it’s under pressure.

To make an appointment phone 0123427120 or email [email protected]

Your blood pressure isn’t fixed at one number.It naturally changes throughout the day depending on activity, stress, sle...
27/09/2026

Your blood pressure isn’t fixed at one number.

It naturally changes throughout the day depending on activity, stress, sleep, caffeine and other factors. That means a single reading at a clinic or pharmacy may not always show the full picture.

A 24-hour ambulatory blood pressure monitor measures your blood pressure at regular intervals while you go about your normal day and during sleep.

This can help doctors identify patterns such as consistently elevated blood pressure or changes that may not appear during a single appointment.

Sometimes, the most useful reading is the one that happens when you’re not sitting in the doctor’s office.

To make an appointment phone 0123427120 or email [email protected]

Coffee isn’t automatically bad for your kidneys - but your overall health matters more than the cup in your hand.Caffein...
19/09/2026

Coffee isn’t automatically bad for your kidneys - but your overall health matters more than the cup in your hand.

Caffeine can temporarily raise blood pressure in some people, while consistently high blood pressure can put strain on the kidneys over time. Certain medications, dehydration and existing kidney problems can also affect how your body responds.

The important part? Kidney and blood pressure problems can develop without obvious symptoms. Regular check-ups can help identify changes before they become bigger concerns.

Your coffee might not be the problem. What’s happening in the background could be.

To make an appointment phone 0123427120 or email [email protected]

High blood pressure and kidney health are more closely connected than many people realise.Your kidneys help regulate blo...
14/09/2026

High blood pressure and kidney health are more closely connected than many people realise.

Your kidneys help regulate blood pressure, while high blood pressure can damage the small blood vessels responsible for filtering your blood. Over time, this damage can contribute to chronic kidney disease.

The concerning part? Kidney disease and high blood pressure can both develop without obvious symptoms.

Regular blood pressure checks and kidney assessments can help identify potential problems early, allowing appropriate treatment and monitoring.

Don’t wait for symptoms to take your kidney health seriously.

At CRM Health, we believe in early detection and integrated cardio-renal-metabolic care.

To make an appointment phone 0123427120 or email [email protected]

Feeling healthy doesn’t always mean you’re medically ready for surgery. Conditions such as high blood pressure, diabetes...
04/09/2026

Feeling healthy doesn’t always mean you’re medically ready for surgery. Conditions such as high blood pressure, diabetes, anaemia, kidney impairment or underlying heart problems may increase surgical risk - even when you have no obvious symptoms.

A pre-operative assessment helps identify these risks early so they can be investigated, managed or optimised before your procedure.

Better preparation can mean safer care.

At CRM Health, our multidisciplinary approach brings assessment, diagnostics and medical optimisation together under one roof.

To make an appointment phone 012 342 7120 or email [email protected]

Menopause is a natural stage of life - but that doesn’t mean every change during menopause should simply be accepted wit...
31/08/2026

Menopause is a natural stage of life - but that doesn’t mean every change during menopause should simply be accepted without investigation.

As hormone levels change, a woman’s cardiovascular and metabolic risk profile can change too. Blood pressure, cholesterol, blood sugar regulation, and body composition can all be affected.

That’s why menopause can be a valuable time to take a closer look at your overall health rather than focusing only on managing symptoms.

And there’s an important distinction: not every symptom is “just menopause.”

Persistent or new symptoms such as palpitations, unusual fatigue, breathlessness, or significant changes in your health deserve proper medical assessment.

Knowing your blood pressure, cholesterol, blood sugar, and kidney function can help you and your healthcare provider understand your individual risk and make informed decisions about prevention.

Women’s health doesn’t stop at menopause. In many ways, it’s an opportunity to become even more proactive about the years ahead.

At CRM Health, we believe in looking at the connections between your heart, kidneys, and metabolic health - not treating each one in isolation.

This Women’s Month, don’t just accept the changes. Understand them.

To make an appointment, phone 012 342 7120 or email [email protected]

What happened during pregnancy can sometimes be more than a chapter in your medical history.For some women, conditions s...
28/08/2026

What happened during pregnancy can sometimes be more than a chapter in your medical history.

For some women, conditions such as pre-eclampsia, gestational hypertension, or gestational diabetes can provide important clues about their health risks later in life.

This doesn’t mean that developing one of these conditions means you will definitely develop heart or kidney disease. It means your history is worth knowing - and worth discussing with your healthcare provider.

The connection is important because cardiovascular, kidney, and metabolic health are closely linked. Understanding your previous pregnancy history alongside your current blood pressure, blood sugar, cholesterol, and kidney health can give you a much clearer picture of your overall risk.

So this Women’s Month, don’t only think about your health today.

Think about the information your health history is giving you about tomorrow.

Your pregnancy may have ended years ago. Your health story hasn’t.

At CRM Health, we believe in looking at the whole picture through early detection, evidence-based medicine and multidisciplinary care.

To make an appointment, phone 012 342 7120 or email [email protected]

Heart disease isn’t just a man’s disease.In fact, cardiovascular health is something every woman should take seriously -...
26/08/2026

Heart disease isn’t just a man’s disease.

In fact, cardiovascular health is something every woman should take seriously - particularly when risk factors such as hypertension, diabetes, obesity, high cholesterol, and kidney disease are present.
And here’s the important part:

Heart health doesn’t exist in isolation.

Your heart, kidneys, and metabolic health are deeply interconnected. Problems in one area can increase the risk of problems in another, which is why looking at individual symptoms isn’t always enough.
That’s where prevention matters.

Knowing your blood pressure, blood sugar and cholesterol, understanding your kidney function and assessing your individual cardiovascular risk can help identify problems before they become more serious.

Women also go through major physiological changes throughout life, from pregnancy and menopause to the effects of ageing and changing metabolic health. Your healthcare needs can change with you.

So this Women’s Month, don’t put your health on DND.

Don’t just celebrate the women in your life. Encourage them to know their numbers. Know their risks. Know their health.

To make an appointment, phone 012 342 7120 or email [email protected]

She remembers the school appointments.She knows when her parents need their medication.She makes sure everyone else is e...
14/08/2026

She remembers the school appointments.

She knows when her parents need their medication.

She makes sure everyone else is eating properly, getting enough sleep and seeing the doctor when something doesn’t feel right.

But when was the last time she checked her own health?

Women often spend so much time caring for others that their own health becomes something they will “get to later.”

The problem is that many important health conditions don’t always announce themselves.

High blood pressure, elevated blood sugar, high cholesterol and early kidney disease can develop quietly. And because the heart, kidneys and metabolic system are closely connected, one health issue can increase the risk of another.

This Women’s Month, make yourself part of the list of people you care for.

A preventative health assessment can help identify risks early, understand your health profile and give you a clearer picture of what your body needs.

You don’t have to wait until something feels wrong to take your health seriously.

At CRM Health, our multidisciplinary approach brings assessment, diagnostics and specialist care together - because prevention is better when you have the right team behind you.

To make an appointment phone 012 342 7120 or email [email protected]

Address

Menlyn Maine, C/O Aramist & Corobay Road, Waterkloof Glen
Pretoria
0181

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27123427120

Website

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