Dr IJ Van Schalkwyk Family Practice

30/08/2026

27/08/2026

CHRONIC DISEASE MANAGEMENT: Arthritis

Arthritis can be far more than just an occasional ache or pain. It can cause persistent joint pain, stiffness, swelling, reduced mobility and loss of strength and in severe cases can become genuinely crippling, affecting your ability to walk, work, sleep and enjoy everyday life. But you do not have to simply live with the pain. Early assessment, an accurate diagnosis and an appropriate treatment plan can help manage symptoms, protect joint function and improve your quality of life. If joint pain, stiffness or swelling is interfering with your daily activities, speak to Doc, there is help available.

27/08/2026

A little funny to brighten up your day ❤️

18/08/2026

CHRONIC DISEASE MANAGEMENT: Osteoporosis
Osteoporosis is often closely linked to the hormonal changes that occur during perimenopause and menopause. As oestrogen levels begin to fluctuate during perimenopause and then fall significantly after menopause, the body loses one of its important natural protections against bone loss. This can cause bone density to decline, sometimes rapidly, increasing the risk of osteoporosis, fractures and loss of height. It is therefore important to recognise that bone health can begin to deteriorate around the perimenopausal years, rather than viewing osteoporosis as simply a condition of old age. Maintaining adequate nutrition, strength and resistance exercise, and discussing appropriate hormonal and medical treatment with a doctor can all play an important role in protecting bone health.

18/08/2026

Do you suffer from persistent back pain?
Our practice, in conjunction with DISCOVERY MEDICAL AID, offers patients the opportunity to be evaluated and if qualified, enroll in the SPINAL CONSERVATIVE CARE PROGRAMME. Dr's Ivor van Schalkwyk and Dewald Viljoen are spearheading this wonderful initiative. Call the practice for an evaluation appointment. 012-322 7752/3

18/08/2026

Nine new babies at home 🦆🦆🦆

18/08/2026

CHRONIC DISEASE MANAGEMENT: Depression & Anxiety
Depression and anxiety are real mental-health conditions that can affect anyone, often leaving a person feeling overwhelmed, hopeless, fearful or unable to cope with everyday life. They are not signs of weakness, and they can be treated with appropriate professional support, therapy and, when necessary, medication. If someone is experiencing thoughts of su***de or feels that they may harm themselves, it is important to seek help immediately and not face the crisis alone.
In South Africa, the SADAG Su***de Crisis Line is 0800 567 567. SADAG

13/08/2026

"Diabetes is now the leading cause of death in South Africa, overtaking HIV and TB." TimesLIVE
This is a preventable crisis caused by poor diet, limited screening and unhealthy food environments. Below are a list of symptoms. If you have a family history or symptoms, please do not wait, arrange a screening with Doc. 012-322 7752