Crossfit Taniwha

Directions Website

Crossfit Taniwha Protective Guardian >> Pretoria East At CrossFit Taniwha, you will become part of a family who all have the same goal in mind, to live a fit and healthy life.

We aim to inspire others to reach their full potential in the fitness part of their lives, as well as helping them to achieve their fitness goals. We believe in building relationships with every client and learning their specific needs in order to better their experience. With a team that's passionate about helping its clients, training will no longer be a mundane activity, but an exciting part of your everyday life. The last person to finish is just as important as the first person to finish, and you will be cheered on and supported by your fellow athletes and your coaches. We don't use machines, we are the machines.

16/10/2026

10 years.
Thousands of workouts.
Countless reps.
Big wins. Small victories.
And one incredible community. 🖤

Taniwha has always been about more than just the workouts. It’s about the people who show up, push each other and keep coming back.

Here’s to everyone who has been part of the last 10 years.
And to everything still to come. 💪

👉 Tag your Taniwha training partner.

📍Glen Village North Shopping Centre Basement
083 254 2154 | [email protected] | www.crossfittaniwha.co.za

🏆 R13 500 IN CASH PRIZES UP FOR GRABS!Your teammate. Your hard work. Your shot at the podium.Cash prizes in each RX cate...
14/10/2026

🏆 R13 500 IN CASH PRIZES UP FOR GRABS!

Your teammate. Your hard work. Your shot at the podium.

Cash prizes in each RX category:
Men/Men • Ladies/Ladies • Men/Ladies

🥇 1st — R2 000
🥈 2nd — R1 500
🥉 3rd — R1 000
Prize amounts per team.

Join us on 31 October for four workouts and one incredible community celebration as we mark 10 years of Taniwha!

🔥 Get your team entered on ScoreIT

Better. Together. Taniwha.

It’s time to celebrate 10 years of Taniwha with a day of fitness, competition and community. 🖤Grab your partner and get ...
13/10/2026

It’s time to celebrate 10 years of Taniwha with a day of fitness, competition and community. 🖤

Grab your partner and get ready for 4 workouts on 31 October 2026.

👥 Teams of 2: MM | MF | FF
🏋️ RX & Scaled divisions
🎽 Athlete pack included
💰 R1750 per team

Just remember: entries close 20 October at 20:00.

👉 Enter your team through scoreit.co.za or follow the link in our bio.

10 years. One community. Let’s make this one count. 🔥

🔥 ALL FOUR WODS ARE OUT!Ten years of Taniwha. Four workouts that bring it all together.💥 WOD 1 — “Since ’16”Classic Cros...
08/10/2026

🔥 ALL FOUR WODS ARE OUT!

Ten years of Taniwha. Four workouts that bring it all together.

💥 WOD 1 — “Since ’16”
Classic CrossFit. Full rounds. You go, I go.

🏋️ WOD 2 — “A Decade of Strength”
The complex comes first. Then “Ten Together” puts your teamwork to the test.

🤝 WOD 3 — “Better. Together.”
Skipping, skiing, tyre flips and a sandbag you’ll want to hold onto!

🚴 WOD 4 — “Ten Years Strong”
An eight-minute finish. Bike calories and metres run. Two chances to make your effort count.

Study the workouts. Plan with your partner. Come celebrate a decade of strength, connection and resilience.

📅 31 October 2026
RX & Scaled | Teams of 2 | MM, MF or FF

Everyone is welcome — bring your gym, your friends and your Taniwha spirit.

Enter your team now ScoreIT — link in bio.

10 years and 10 000 reasons to keep showing up. 🖤10 years of early mornings, tough workouts, big lifts, small wins, PRs,...
06/10/2026

10 years and 10 000 reasons to keep showing up. 🖤

10 years of early mornings, tough workouts, big lifts, small wins, PRs, laughs and plenty of sweat.
But most importantly, 10 years of people showing up for themselves and for each other.

Thank you for being part of the journey and for helping make Taniwha what it is today.

Here’s to the next chapter. 💪

👉 Tag someone who has been part of your Taniwha journey.

📍Glen Village North Shopping Centre Basement
083 254 2154 | [email protected] | www.crossfittaniwha.co.za

🔥 10 years of Taniwha deserves a proper celebration.Join us on 31 October 2026 for our 10-year anniversary in-house comp...
02/10/2026

🔥 10 years of Taniwha deserves a proper celebration.

Join us on 31 October 2026 for our 10-year anniversary in-house competition!

👊 Teams of 2
🏋️ 4 workouts
🔥 RX & Scaled categories
🤝 MM | MF | FF
🎽 Athlete pack included
💰 R1750 per team

Entries close 20 October at 20:00, so get your partner ready and secure your spot.

👉 Enter via ScoreIt at scoreit.co.za or use the link in our bio.

Let’s celebrate 10 years the Taniwha way. Stronger, together. 🖤

Strong teams. Strong community. Sponsors who back us. 🔥A big shout-out to Culate Financial Services for supporting Tan...
30/09/2026

Strong teams. Strong community. Sponsors who back us. 🔥

A big shout-out to Culate Financial Services for supporting Taniwha Day as we celebrate 10 years of CrossFit Taniwha!

From starting with the bare minimum to building the community we have today—every member, coach and supporter has played a part. Culate, thank you for being part of this milestone and backing a day that brings us all together. 🖤

31 October 2026

Four workouts. One community. One incredible day.
Grab your partner and enter your team on .

Better. Together. Taniwha.

🔥 TANIWHA DAY — WHAT TO EXPECT 🔥The workouts are coming… but here’s your warning. 👀4 WORKOUTS. 2 ATHLETES. 1 EPIC DAY.Ev...
22/09/2026

🔥 TANIWHA DAY — WHAT TO EXPECT 🔥

The workouts are coming… but here’s your warning. 👀

4 WORKOUTS. 2 ATHLETES. 1 EPIC DAY.

Every workout has been designed in the spirit of 10 YEARS OF CROSSFIT TANIWHA — celebrating the strength, grit and community that got us here.

RX & SCALED divisions
👬 MM | 👫 MF | 👭 FF

And remember…

Four workouts. One community. One incredible day.

👀 WORKOUTS DROPPING SOON.

Start training. Choose your partner. Get ready.

📅 31 OCTOBER 2026.
📍 CrossFit Taniwha.
💰 R1750 per team of 2 entries ScoreIT.

A DECADE OF STRENGTH, CONNECTION & RESILIENCE.

2016 → NOW. 🔥We started with the bare minimum—a few pieces of equipment, an empty floor and one big vision.Almost 10 yea...
17/09/2026

2016 → NOW. 🔥
We started with the bare minimum—a few pieces of equipment, an empty floor and one big vision.

Almost 10 years later, CrossFit Taniwha has grown into so much more than a gym. Every upgrade, every challenge and every milestone was built through consistency, resilience and the people who believed in us.

We are not a commercial gym with millions of members. We are not a franchise-owned facility.

We are an independently owned CrossFit affiliate that believes wholeheartedly in the CrossFit methodology—constantly varied, functional movements performed at high intensity, supported by real coaching and a strong community.

We know our members. We celebrate their wins. We stand beside them through the hard days. That personal connection is something we will never outgrow.

The space may look different, but the heart has always remained the same.

Almost a decade of strength.
Almost a decade of connection.
Almost a decade of community.
And we’re only getting started.

Better. Together. Taniwha.

MoreThanAGym

🧭 STRONG FUTURES START WITH THE RIGHT DIRECTION.In training, every strong result starts with a plan. The same applies to...
16/09/2026

🧭 STRONG FUTURES START WITH THE RIGHT DIRECTION.

In training, every strong result starts with a plan. The same applies to your finances.

Culate Financial Services helps clients make considered financial decisions through clear perspective, disciplined advice and a long-term focus on lasting prosperity.

We’re proud to have a partner supporting Taniwha Day who believes in preparation, consistency and building for the future.

Thank you, Culate, for backing our athletes and our community! ❤️🖤

Address

Basement, Glen Village North Shopping Centre Corner Of Solomon Mahlangu And, Olympus Drive, Faerie Glen
Pretoria
0081

Opening Hours

Monday 05:00 - 09:00
15:00 - 19:00
Tuesday 05:00 - 09:00
15:00 - 19:00
Wednesday 05:00 - 09:00
15:00 - 19:00
Thursday 05:00 - 09:00
15:00 - 19:00
Friday 05:00 - 09:00
17:15 - 18:30
Saturday 08:00 - 09:00

Website

,

Alerts

Be the first to know and let us send you an email when Crossfit Taniwha posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share