Simply Saffron Prince Albert

Simply Saffron Prince Albert Massage, reiki, reflexology and mono-chord sessions for all conditions or just stress release. We start with 30 minutes meditation followed by an hour of yoga.

Yoga live sessions AND on-line
Catering for 16 and more for special events Massage, Reiki, Reflexology and mono-chord sessions available all week from 09h00 to 17h00. Yoga (Forrest, Yin or Kundalini)
Monday to Friday, contact us for zoom times. You can simply attend the yoga classes, arriving 5 minutes before they start. Times are set and confirmed each week.

Massage, reiki, reflexology and mono-chord sessions for all conditions or just stress release.Yoga: live sessions AND on...
26/05/2026

Massage, reiki, reflexology and mono-chord sessions for all conditions or just stress release.
Yoga: live sessions AND on-line through ZOOM.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: [email protected].
Photo: Oswald Elsaboath on unsplash.

For yoga classes to strengthen your core join Ridwaan in studio or on line through ZOOM on Wednesday and Friday mornings...
05/05/2026

For yoga classes to strengthen your core join Ridwaan in studio or on line through ZOOM on Wednesday and Friday mornings. Other classes focus on a specific area each month. For more information please contact Ridwaan on 071 932 8382 or e-mail us for details: [email protected].
Simply Saffron offers massage, reflexology, reiki and mono-chord sessions to relieve stress or to assist in the relief of muscular strains and other conditions.
Photo: Vitaly Gariev on pexels.com

Simply Saffron is there for you through every passage of life. Relax into a massage, reiki, reflexology or a mono-chord ...
17/04/2026

Simply Saffron is there for you through every passage of life. Relax into a massage, reiki, reflexology or a mono-chord session.
We also offer yoga in studio AND on-line
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: [email protected].
Photo by Katherine Hanlon on Unsplash

Join Ridwaan in his Simply Saffron yoga classes either in the studio or wherever you are, by connecting through ZOOM. Ca...
06/04/2026

Join Ridwaan in his Simply Saffron yoga classes either in the studio or wherever you are, by connecting through ZOOM.
Call 071 932 8382 or e-mail us for details: [email protected].
Simply Saffron offers massage, reflexology, reiki and mono-chord sessions to relieve stress or to assist in the relief of muscular strains and other conditions.
Photo: Burst on pexels.com

Massage, reiki, reflexology and mono-chord sessions for all conditions or just stress release.Yoga live sessions AND on-...
23/03/2026

Massage, reiki, reflexology and mono-chord sessions for all conditions or just stress release.
Yoga live sessions AND on-line
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: [email protected].
Photo: Tima Miroshnichenko

“In my yoga classes I am often reminded to be as mindful in the movement between poses as I am in the actual pose itself...
09/03/2026

“In my yoga classes I am often reminded to be as mindful in the movement between poses as I am in the actual pose itself. The goal is not to ‘get through’ a certain number of poses, but rather to be as mindful as possible in the ones I do move through.”
–Christine Valters Paintner, PhD, Sacred Time: Embracing an Intentional Way of Life
You can join our classes through ZOOM, call Ridwaan 071 932 8382 or e-mail us for details: [email protected].
Photo: Vlad Chetan

This month the afternoon classes will focus on the psoas. Our morning cardio classes incorporate aspects from these sess...
04/03/2026

This month the afternoon classes will focus on the psoas. Our morning cardio classes incorporate aspects from these sessions too. Remember, you can join our classes through ZOOM, call Ridwaan 071 932 8382 or e-mail us for details: [email protected].
Simply Saffron offers massage, reflexology, reiki and mono-chord sessions to relieve stress or to assist in the relief of muscular strains and other conditions.
Photo: KoolShooters on pexels.com

Create balance, equanimity and an increased feeling of presence through yoga, wherever you are, by connecting through ZO...
16/01/2026

Create balance, equanimity and an increased feeling of presence through yoga, wherever you are, by connecting through ZOOM with Simply Saffron. Call Ridwaan 071 932 8382 or e-mail us for details: [email protected].
Simply Saffron offers massage, reflexology, reiki and mono-chord sessions to relieve stress or to assist in the relief of muscular strains and other conditions.
Photo: Karola G on pexels.com

As we step into 2026 we reflect upon the Path of Life.Join us for Yoga from wherever you are. Simply Saffron yoga classe...
03/01/2026

As we step into 2026 we reflect upon the Path of Life.
Join us for Yoga from wherever you are. Simply Saffron yoga classes are on-line through ZOOM. Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: [email protected].
Simply Saffron offers massage, reflexology, reiki and mono-chord sessions to relieve stress or to assist in the relief of muscular strains and other conditions.
Photo: Mathew Thomas on pexels.com

Experience Karoo calm, come to Simply Saffron for massage, reflexology, reiki or a mono-chord session to relieve stress ...
08/12/2025

Experience Karoo calm, come to Simply Saffron for massage, reflexology, reiki or a mono-chord session to relieve stress or to assist in the relief of muscular strain and other conditions.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: [email protected].
Our yoga classes focus on cardio levels and on deep relaxation.
Photo: a recent Prince Albert sunset: Arnulf Diegel.

Address

10 Church Street
Prince Albert
6930

Telephone

0828739985

Website

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