Life Moovs

28/05/2026

24/05/2026

Our Mother's day parent and child class is a fun healthy way to connect with your child, while you move and learn.

↗️ DM to book your spot
💬 Or pop us a message on
063 137 9915 OR 084 504 8771

23/03/2026

Sign in from work to do a Pilates or Stretch class. All you need is a mat.

📍45 min of movement
📍Challenging witbout all the perspiration
📍Rejuvenate.. Then back to work

Lifemoovs.co.za

18/03/2026

Streching is an important part of your wellness journey.

📞0831379915
DM us for more information

14/03/2026

A healthy space to train in makes all the difference.

📍Pilates, stretch, and breath work sessions for a stronger body.
📍Studio and online classes begin and end with a mindful check-in.
📍Join us from anywhere in the world.

13/03/2026

March is flying by! Workshops, studio classes, online classes, and breath work prep. Non-stop action!

# #2026