Reflexology Body Balance & Reiki

Reflexology Body Balance & Reiki Treatments are tailored according to the client's needs at the time. Treatments are by appointment only.

Therapeutic Reflexologist AHPCSA Reg & Holistic Healthcare Practitioner ~ Randburg
Therapeutic Reflexology Beyond Relaxation
Supporting mobility, nervous system regulation, tension patterns & lymphatic support through advanced reflexology approaches. My approach is holistic, I work alongside standard medical care by supporting clients through stress, illness and beyond helping them achieve a sense of overall well-being.

31/08/2026

When releasing the fascia changes the lymphatic response…

This client has lived with primary lymphedema since childhood, which she manages with lower-leg compression socks.

For this treatment, I integrated Reflexology Fascia Release with Reflexology Lymphatic Drainage.
The response was remarkable — as you can see in the before-and-after photographs.

I often find that when fascial restrictions are released, the lymphatic component of the treatment can respond beautifully.
This is why I love an integrated approach: working with the tissues, observing how the body responds, and adapting the treatment accordingly.

For clients with primary lymphedema, ongoing compression and appropriate medical management remain important. Reflexology is complementary to this care.

Sometimes, the body’s response is more remarkable than you expect.

Therapeutic Reflexology Beyond Relaxation

19/08/2026

Have you ever wondered why you can have back pain, tight hips, a tight Achilles, stiff shoulders or neck tension — yet the tension isn't necessarily starting where you feel it?

Your fascia is an interconnected network of connective tissue throughout your body.

The superficial back line is a myofascial pathway that begins at the plantar fascia in your feet, continuing through the heel and Achilles, up the calves and back of the legs, through the pelvis and back, and up the spine into the neck and head.

This interconnected system helps your body distribute forces and manage tension as you move.

This is why understanding tension patterns is so important — rather than simply focusing on where you feel the discomfort.

And this is where Reflexology Fascia Release becomes really interesting.
The feet are an important starting point for working with tension patterns through this interconnected fascial system.

In Part 2, I’ll explain why the plantar fascia is such an important place to start.

09/08/2026

Menopause can affect the body in ways you may not expect.
Changes in sleep, mood, movement, muscle and joint comfort, and overall wellbeing can all be part of the menopause transition.

Therapeutic Reflexology can offer complementary support during this stage of life, alongside your usual medical care.

My approach is individual. Rather than focusing only on a symptom, I look at what you're experiencing, how your body is responding, and the tension patterns that may be developing throughout the body.

Depending on your needs, your session may incorporate Therapeutic Reflexology, Neuroflexology®️ or Reflexology Fascia Release.

Because menopause may be universal, but how your body experiences it is personal.

🌿 Therapeutic Reflexology Beyond Relaxation

09/08/2026

Menopause can affect the body in ways you may not expect.
Changes in sleep, mood, movement, muscle and joint comfort, and overall wellbeing can all be part of the menopause transition.

Therapeutic Reflexology can offer complementary support during this stage of life, alongside your usual medical care.

My approach is individual. Rather than focusing only on a symptom, I look at what you're experiencing, how your body is responding, and the tension patterns that may be developing throughout the body.

Depending on your needs, your session may incorporate Therapeutic Reflexology, Neuroflexology®️ or Reflexology Fascia Release.

Because menopause may be universal, 𝙗𝙪𝙩 𝙝𝙤𝙬 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙨 𝙞𝙩 𝙞𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡.

🌿 Therapeutic Reflexology Beyond Relaxation

04/08/2026

𝙒𝙝𝙮 𝙙𝙤𝙣'𝙩 𝙄 𝙩𝙧𝙚𝙖𝙩 𝙚𝙫𝙚𝙧𝙮 𝙘𝙡𝙞𝙚𝙣𝙩 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚 𝙬𝙖𝙮? Because no two bodies, histories or reasons for seeking treatment are exactly the same.

Your symptoms are part of the picture, but so are your history, your movement, your tension patterns and how your body responds to treatment.

That's why I don't follow a one-size-fits-all protocol.

Depending on what I find and what you need, I may use Therapeutic Reflexology, Neuroflexology®, Reflexology Fascia Release or Reflexology Lymphatic Drainage — or integrate different approaches within the same session.

As your body responds, your treatment may change too.
For me, it's not about choosing a treatment from a menu. It's about choosing the approach that's right for you. 💚

🌿 Therapeutic Reflexology Beyond Relaxation

01/08/2026

A new month is another opportunity to better understand what your body needs.

Because lasting change doesn't come from one-size-fits-all treatments. It comes from understanding your body's unique needs.

🌿 Therapeutic Reflexology Beyond Relaxation.

29/07/2026

Whether you're living with persistent pain, recovering from injury, managing lymphatic concerns, or simply looking to restore balance, this is the perfect time to prioritise your wellbeing.

Every treatment at Reflexology Body Balance is tailored to your individual needs and may incorporate Therapeutic Reflexology, Neuroflexology, Reflexology Fascia Release or Reflexology Lymphatic Drainage, depending on your goals.

If you've been thinking about booking, don't wait until your body is asking louder for your attention.

🌿 Book online today:
www.reflexologybodybalance.co.za

Therapeutic Reflexology Beyond Relaxation

26/07/2026

Is your lower back really the problem?

Lower back pain is common, but what’s contributing to it isn't always where you feel it.

Tight hips, weak glutes, fascial tension, foot mechanics and even ongoing stress can all influence how your lower back moves and responds to everyday activities.

That's why it can be helpful to look beyond the painful area. Understanding how your body works as a whole can help identify contributing factors that may be placing additional demands on your lower back.

Every treatment is tailored to the individual. Depending on your needs, therapeutic reflexology may be combined with Neuroflexology or Reflexology Fascia Release to support movement, ease tension and improve overall comfort.

🌿 Book your appointment online
www.reflexologybodybalance.co.za

23/07/2026

Why do I sometimes integrate Reflexology Fascia Release with Neuroflexology in the same session?

Because pain isn't always just about the area that hurts.

Neuroflexology supports nervous system regulation, while Reflexology Fascia Release addresses tension patterns that may be contributing to pain and restricted movement.

That's why I sometimes integrate the two approaches — supporting both the nervous system and tension patterns in the same session.

Many clients tell me they feel more comfortable and move more freely afterwards.

For persistent symptoms such as sciatica, back pain, neck pain or shoulder pain, a treatment programme is often recommended before moving to maintenance sessions.

Therapeutic Reflexology Beyond Relaxation

www.reflexologybodybalance.co.za

19/07/2026

𝐅𝐨𝐨𝐭 𝐩𝐚𝐢𝐧 𝐢𝐬𝐧'𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐭.

Our feet work hard every day, but discomfort isn't always caused by the area where you feel it most.

Tight calves, reduced ankle mobility, fascia tension and movement patterns can all influence how your feet cope with walking, standing and exercise.

That's why I look beyond the painful area.

At Reflexology Body Balance, I assess how the body works together and use Therapeutic Reflexology, integrating Neuroflexology®, Reflexology Fascia Release and Reflexology Lymphatic Drainage where appropriate, to support mobility, nervous system regulation and tension patterns.

𝗧𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗮𝗿𝗲𝗮 𝘁𝗵𝗮𝘁 𝗵𝘂𝗿𝘁𝘀 𝗶𝘀𝗻'𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗲𝗻𝗼𝘂𝗴𝗵. 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝘆 𝗶𝘁 𝗵𝘂𝗿𝘁𝘀 𝗶𝘀 𝘄𝗵𝗲𝗿𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗯𝗲𝗴𝗶𝗻𝘀.

🌿 Book online:
www.reflexologybodybalance.co.za

Address

Emerald Hill 2, Tin Road, Bromhof
Randburg
2188

Opening Hours

Tuesday 08:00 - 18:00
Wednesday 08:00 - 12:00
Thursday 08:00 - 18:00
Friday 08:00 - 12:00
Saturday 09:00 - 14:00

Telephone

+27616771636

Website

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