Brigitte Bowles Hypnotherapy

Brigitte Bowles Hypnotherapy Passionate about healing Mind, Body and Spirit, I facilitate Hypnosis, Bowen and Reiki sessions.

If something in your life keeps repeating…It may not need more effort.It may need a different approach.✨ Awareness is th...
04/06/2026

If something in your life keeps repeating…

It may not need more effort.
It may need a different approach.

✨ Awareness is the first step
✨ Change is the next

www.sahypnosis.co.za











Struggling to switch your mind off at night?Your body may be tired…However your mind is still active.Hypnosis helps quie...
02/06/2026

Struggling to switch your mind off at night?
Your body may be tired…

However your mind is still active.
Hypnosis helps quiet the mind and restore natural sleep patterns.

www.sahypnosis.co.za












Confidence is not something you are born with.It is something you build internally.Hypnosis helps shift the beliefs that...
28/05/2026

Confidence is not something you are born with.
It is something you build internally.

Hypnosis helps shift the beliefs that tell you you are not enough,
So you can start showing up differently.

WhatsApp: 083 727 5562
www.sahypnosis.co.za












Sometimes it’s not about what’s happening now…It’s about what hasn’t been processed from the past.Hypnosis allows you to...
26/05/2026

Sometimes it’s not about what’s happening now…
It’s about what hasn’t been processed from the past.

Hypnosis allows you to safely revisit, re frame, and release what is still being held.

www.sahypnosis.co.za












If you’ve ever said: “Why do I keep doing this?”You’re not alone.Habits live in the subconscious mind.That’s why willpow...
21/05/2026

If you’ve ever said: “Why do I keep doing this?”
You’re not alone.

Habits live in the subconscious mind.
That’s why willpower alone often doesn’t work.

Hypnosis helps change the root… not just the behavior.
Send whatsapp 083 727 5562
www.sahypnosis.co.za











Burnout doesn’t happen overnight.It builds quietly…Through constant pressure, suppressed emotion, and unprocessed stress...
19/05/2026

Burnout doesn’t happen overnight.
It builds quietly…

Through constant pressure, suppressed emotion, and unprocessed stress.

Hypnosis helps your nervous system reset, So you can move from survival…
back into balance.

In my work, I don’t “fix” people. I guide them back to themselves.Because everything you need to heal, shift, and grow… ...
14/05/2026

In my work, I don’t “fix” people. I guide them back to themselves.

Because everything you need to heal, shift, and grow… Already exists within you.

Hypnosis simply helps you access it.

Your spot is waiting for you... 083 727 5562 or [email protected]

Imagine responding to life with ✔️Calm instead of overwhelm…✔️Clarity instead of confusion…✔️Confidence instead of doubt...
12/05/2026

Imagine responding to life with

✔️Calm instead of overwhelm…
✔️Clarity instead of confusion…
✔️Confidence instead of doubt…

This is what becomes possible when you begin making a connection to your powerful inner mind and building a relationship with yourself. Hypnosis helps make this connection easily.

Book your Spot and begin your journey towards yourself now... 083 727 5562 or [email protected]

Conscious vs Subconscious Change🧠 Conscious mind (thinking, logic)🌊 Subconscious mind (habits, emotions, patterns)Most c...
07/05/2026

Conscious vs Subconscious Change

🧠 Conscious mind (thinking, logic)
🌊 Subconscious mind (habits, emotions, patterns)

Most change does not happen because we try to change these things consciously…
however sometimes these things we want to change are within within our subconscious minds,

Hypnosis works with the subconscious mind and can assist to create real, lasting change.

Do you have any changes you would love to change?
Book your Space now 083 727 5562 or [email protected]

So many people are carrying stress, overwhelm, and emotional weight…Without ever being shown how to release it.Hypnosis ...
05/05/2026

So many people are carrying stress, overwhelm, and emotional weight…
Without ever being shown how to release it.

Hypnosis creates a safe space to process, release, and reset. Which means that you do not have to keep holding everything together alone.

Book your space to let go now... 083 727 5562 or [email protected]

Address

15 Frangepani Cresent
Randpark Ridge Ext 120

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 17:00
Saturday 09:00 - 13:00

Website

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