Maxim Health and Fitness

Maxim Health and Fitness MAXIM FITNESS
Mzingazi golf Estate
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Today we celebrate the strength, resilience, and limitless potential of our youth. 💙💪Physical activity is about so much ...
16/06/2026

Today we celebrate the strength, resilience, and limitless potential of our youth. 💙💪
Physical activity is about so much more than building muscles—it builds confidence, improves mental health, boosts energy, strengthens the heart and body, and creates healthy habits that can last a lifetime.
To every young person chasing goals, overcoming challenges, and investing in their future: keep showing up for yourself. Every workout is a step towards becoming stronger, healthier, and more confident.
This Youth Day, choose movement. Choose health. Choose your future.
Happy Youth Day from all of us at Maxim Health and Fitness! 🇿🇦

Member Spotlight 🌟Kyle Gielink’s transformation is a reminder that prioritising your health changes more than just your ...
19/05/2026

Member Spotlight 🌟

Kyle Gielink’s transformation is a reminder that prioritising your health changes more than just your appearance — it changes how you feel, your confidence, and your mindset. 💪

Through consistency, discipline, and dedication, Kyle has made incredible progress on his fitness journey. Not only is he feeling stronger and healthier, but the results speak for themselves.

We’re proud to have you as part of the Maxim family, Kyle — keep pushing and inspiring! 👏🔥

From all of us at Maxim Health & Fitness — Happy Mother’s Day to all the incredible moms, grandmothers, mother figures, ...
10/05/2026

From all of us at Maxim Health & Fitness — Happy Mother’s Day to all the incredible moms, grandmothers, mother figures, and strong women in our community. 💐

Today we celebrate the women who inspire us daily with their strength, resilience, love, and dedication — both inside and outside the gym. Thank you for the countless sacrifices, the endless support, and the powerful example you set for your families and those around you.

Whether you’re balancing work, family, fitness, or simply showing up every day with courage and determination, today is for you.

Our team spent the weekend sharpening their skills and successfully completing their annual First Aid & CPR training 💪⛑️...
15/04/2026

Our team spent the weekend sharpening their skills and successfully completing their annual First Aid & CPR training 💪⛑️

A big thank you to Lindy from Care 4 U Training for coming through and helping us stay prepared, confident, and ready to act when it matters most.

At Maxim Health & Fitness, your health, safety, and wellbeing will always be our top priority — because we don’t just train hard, we care even harder 💪

29/03/2026

When most people are winding down for the night… this crew is just getting started 💪🔥

Strength & Conditioning with Trainer Liam is where the real work happens — late nights, heavy lifts, and a team that refuses to quit. While Richards bay sleeps, they’re building strength, discipline, and results.

No shortcuts. No excuses. Just progress.

22/03/2026

“Results don’t happen by chance… they happen with consistency, dedication, and the right coach 🔥🍑

Big shoutout to Coach Chenique for pushing her clients beyond their limits and helping them build strength, confidence, and resilience 💪

This is what happens when hard work meets the right guidance 👏
No shortcuts. Just RESULTS.

Ready to level up your training? Let’s get to work.

08/03/2026

New week. New goals. 🔥🥊

Melita always shows up ready for each session with personal trainer ready to give it her all. Show up, put in the work, and keep pushing your limits. Champions are built one session at a time.

Ready to start your fitness journey? Join us at Maxim Health & Fitness today.

📲 WhatsApp: 071 277 4997

26/02/2026

🔥 GROUP TRAINING GRIT 🔥

When the day feels long and the clock says it’s late… that’s when the real champions show up. 💪

Our Strength & Conditioning Group at Maxim Health & Fitness doesn’t slow down — they push through. Because here, when Sally says go… we GO! 🙌

Under the guidance of Trainer Liam, limits are tested, sweat is earned, and excuses are left at the door. It’s not just about lifting weights — it’s about lifting each other. The energy. The accountability. The drive. That’s what makes group training powerful.

When one feels tired, the team gets louder.
When it burns, we push harder.
When it’s late, we dig deeper.

No matter the time — results don’t wait.




This Valentine’s Day, fall in love with the most important person in your life… YOU ❤️Choose strength. Choose confidence...
14/02/2026

This Valentine’s Day, fall in love with the most important person in your life… YOU ❤️

Choose strength. Choose confidence. Choose to show up for your body, your health and your mind every single day.

At Maxim Health & Fitness, we’re here to help you become your strongest, happiest self. 💪✨

Address

1st Floor, The Hatch Room Richards Bay Country Club Mzingazi Golf Estate: Meer En See
Richards Bay
3901

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 06:00 - 12:00

Telephone

+27712774997

Website

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