16/06/2026
π *Cold Sore* π©Ί
*_A cold sore is a small, painful blister usually found on or around the lips. It is caused by the Herpes simplex infection virus._*
*Common Symptoms:*
* Tingling, itching, or burning before the sore appears
* Small fluid-filled blisters
* Pain or tenderness around the lips
* Crusting as the sore heals
*What To Do:*
β
Keep the area clean and dry
β
Wash your hands after touching the sore
β
Use cold compresses to ease discomfort
β
Stay hydrated and rest
*Avoid:*
β Picking or scratching the sore
β Kissing or sharing drinks, utensils, lip balm, or towels while the sore is active
β Touching your eyes after touching the sore
β οΈ *Seek Medical Advice If:*
* The sore is severe or very painful
* It lasts longer than 2 weeks
* You have frequent outbreaks
* The sore spreads to the eyes
* You have a weakened immune system
*Prevention Tips:*
* Use lip balm with sun protection βοΈ
* Manage stress π
* Avoid sharing personal items
*Important:*
_Cold sores are contagious, especially when blisters are present._
*Reminder:*
*Tingle, blister, crust, heal* β the usual cold sore cycle. ππ©Ίπ