Bounciful Living

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Bounciful Living I am a certified Rebounding Instructor, Nutrition Coach, Fitness Trainer and Youth Fitness Trainer

Bounciful Living is all about helping others live a Healthy, confident and balanced lifestyle through rebounding and nutrition coaching. I offer group rebounding classes and nutrition coaching and look forward to meeting you and helping you on your health and fitness journey.

Today we are shining the spotlight on  Hair Quarters 101 who generously supported our 6-Week Reset and helped make our p...
07/10/2026

Today we are shining the spotlight on Hair Quarters 101 who generously supported our 6-Week Reset and helped make our prize giveaways even more special! 🎁🩷

A heartfelt THANK YOU to the HQ101 team for being part of our Reset journey. 🥰

Thinking about giving your hair a little TLC or a fresh new look? Check out what HQ101 has to offer below! 👇

If you’re looking for someone to get you moving, motivated and enjoying your workouts, join JiJi's Fitness  - Your body ...
07/10/2026

If you’re looking for someone to get you moving, motivated and enjoying your workouts, join JiJi's Fitness - Your body will thank you! 😉

💪 Ready to get stronger?
Our 07:30 ladies small group has 1–2 spaces available!
Small group. Personal attention. No joining fee.

Today we’re showing some love to Netech Distributors — one of the amazing businesses who helped make our 6-Week Reset ex...
06/10/2026

Today we’re showing some love to Netech Distributors — one of the amazing businesses who helped make our 6-Week Reset extra special! 🎁✨

A huge THANK YOU to Netech for supporting our Reset ladies and contributing towards our amazing prizes! 🥰

Take a look at what they offer below and, if you’re looking for quality products and services, be sure to support this fantastic local business! 👏🩷

06/10/2026

🩷 A LITTLE LOVE FOR THE BUSINESSES BEHIND OUR RESET! 🩷

One of the things we love most about our 6 Week Reset is that it’s not just about health and fitness — it’s about community, connection and supporting one another. 🫶

We have been incredibly fortunate to have some amazing local businesses come alongside us and help make our 6 Week Reset extra special. From beauty and pampering to fitness, wellness, hair, skincare and so much more, our sponsors have generously contributed prizes, products and services to spoil our Reset ladies! 🎁🩷

We truly believe that small businesses supporting other small businesses is something worth celebrating. 🙌

Over the next couple of days, we'll be shining the spotlight on each of our wonderful sponsors, sharing a little more about what they offer and how you can support them too. ✨

So please take a moment to like, follow, share and support these incredible businesses — because behind every business is a person who has put their time, passion and heart into making it work. ❤️

To every one of our sponsors — THANK YOU! 🥰

Your generosity has helped make this Reset even more exciting for our ladies, and we are so grateful to have you as part of our Reset community. 🩷

Let’s show our sponsors some love! 👇💕

Netech Distributors
Hair Quarters 101
Gorgeous Girls Hair Design With Stylist Natasha Miljo
Lily Rose Beautique
Lashes by Nelmarie
Smiledent
Medi cosmetics
Elula Naturals
Pure Glow Beauty
Orleans Cosmetics
Van Niekerk Petite



Happy Heritage Day! 🇿🇦"May the African sun always shine through your eyes, and may the sound of its drums always beat in...
24/09/2026

Happy Heritage Day! 🇿🇦

"May the African sun always shine through your eyes, and may the sound of its drums always beat in your heart."

04/09/2026
Our 6 WEEK RESET is about so much more than losing weight — it’s about moving your body, nourishing yourself, building b...
26/08/2026

Our 6 WEEK RESET is about so much more than losing weight — it’s about moving your body, nourishing yourself, building better habits, feeling stronger and becoming the best version of YOU. 💪🏼✨

And because we believe your hard work deserves to be celebrated, we’ve teamed up with some incredible local businesses who have generously sponsored AMAZING prizes for our Reset participants! 🎁💗

A HUGE thank you to our incredible sponsors❤️

Medi cosmetics
Pure Glow Beauty
Smiledent
Hair Quarters 101
Gorgeous Girls Hair Design With Stylist Natasha Miljo
Lily Rose Beautique
Elula Naturals
Netech Distributors
Lashes by Nelmarie
Orleans Cosmetics
Patricia Van Niekerk Clinic Petite
JiJi's Fitness
Bounciful Living

Your generosity, support and belief in our Reset community means SO much to us! 🥹💗

And to everyone who has already joined — we cannot wait to see what you achieve over these 6 weeks! 🌸

If you’ve been thinking about joining us… THIS IS YOUR SIGN! 👀✨

Come and be part of a supportive, motivating community where we focus on progress, consistency and creating habits that last beyond the 6 weeks.

💪🏼 Structured training
🥗 Nutrition guidance
🔥 Strength & fitness
📏 Progress tracking
💗 Accountability & support
🎁 PLUS — incredible prizes to be won!

Ready to RESET, refocus and feel your best

Registration closes midnight Thursday 27th August

Click below link to sign up

https://forms.gle/YDWNAS9nJawxL4dNA

Sounds like fun 💪🏻
26/08/2026

Sounds like fun 💪🏻

Time to talk about our first Move for the Wild Pop-Up Class. This week Saturday 29 August at 7am Janna will be combining the two things that she does best: Barre and Flow. Trust us, you’re not going to want to miss this one! Existing members book in through Octiv, drop-ins contact Ang, and Discovery Vitality members are able to use their class credits without having donate! -up #1

THE EARLY BIRD MAY BE OVER… BUT IT’S NOT TOO LATE TO JOIN US!Are you ready to stop putting yourself last? ❤️Our 6 Week R...
25/08/2026

THE EARLY BIRD MAY BE OVER… BUT IT’S NOT TOO LATE TO JOIN US!

Are you ready to stop putting yourself last? ❤️

Our 6 Week Reset starts 1 September, and we have created this programme to help you become:

💪 STRONGER
🥗 HEALTHIER
✨ MORE CONFIDENT

This isn’t a quick-fix diet or a programme where you have to be perfect.

It’s 6 weeks of support, structure and accountability to help you build healthy habits that actually fit into your life.

You don’t need to wait until you feel motivated.
You just need to decide that you’re worth the investment in yourself.

THE 6 WEEK RESET

Starts 1 September 2026

Standard: R999

Limited spots left

Click link below to join

https://forms.gle/YDWNAS9nJawxL4dNA

🚨 EARLY BIRD ENDS TONIGHT! 🚨Our 6 Week Reset is almost here! ❤️If you’ve been waiting for a sign to prioritise yourself,...
20/08/2026

🚨 EARLY BIRD ENDS TONIGHT! 🚨

Our 6 Week Reset is almost here! ❤️

If you’ve been waiting for a sign to prioritise yourself, this is it!

💪 Training
🥗 Nutrition
📏 Progress tracking
❤️ Accountability
✨ Sustainable lifestyle habits

EARLY BIRD: R799— ENDS TONIGHT! 🚨
After tonight: R999

Whatsapp Janine or Dez to secure your place! 💪🏼
Janine 082 403 6033
Dez 082 358 1393

Address

Richardsbaai

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Telephone

+27823581393

Website

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