CVL Fitness

CVL Fitness Personal/Group/online/online training videos. Kids, adults, pre & post Natal training, nutrition plans and all round supplements available.

28/08/2026

Vitamin D can be a life changer. Being Vitamin D difficianct can have a lot of the same symptoms as being in perimenopause. Up your intake on Vit D first. Something as simple as this are so often overlooked.

24/08/2026

Gum & Teeth sensitivity is a symptom of perimenopause and that is because there is a drop in Estrogen levels

19/08/2026

If a testo cream or patch is not working for you as a woman in perimenopause and menopause then try the testo inject instead

08/08/2026

XX-XY
Stand up for women in women's sport
-XYathletics

07/08/2026

Normal people vs Influencers

03/08/2026

Estrogen & Testosterone helps with anti-aging

30/07/2026

from Bare Nutrition by far the best one for me in perimenopause

29/07/2026

Itchy ear, ear ache or muffled hearing could be symptoms of perimenopause

27/07/2026

Skinny fat is still fat........preparing for a comp, but deciding to take your time to build good quality muscle

20/07/2026

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Cnr 14th Avenue And Hendrick Potgieter Road, Constantia Park Offices, Roodepoort
Roodeport-Maraisburg
1704

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