Longevity

Longevity Longevity is a multi-media platform sharing the latest health, beauty and fitness insights on how to And importantly to live strong with age.

Longevity has been published for over three decades in the USA and Africa. Our aim has always been to provide insights on the art and science of staying young. It is our goal to help all our readers to live healthier, smarter, happier lives. We are published at https://longevitylive.com/
we host regular health and wellness events, live chats and also publishes a video series. Once a year we publish a bookazine in print. Join us in good health and longevity.

Happy Friday 🌟This weekend, why not do something to stimulate your brain? It may help protect against Alzheimer’s diseas...
29/05/2026

Happy Friday 🌟

This weekend, why not do something to stimulate your brain? It may help protect against Alzheimer’s disease.

A recent study published in Neurology Journal found that regularly engaging in mentally stimulating activities could lower the risk of Alzheimer’s by up to 38% and help prevent cognitive decline.

Whether it’s learning a new language, reading, writing, playing board games, visiting the library, or doing puzzles, it’s never too early - or too late - to challenge your brain.

Follow this link to learn more: https://tinyurl.com/4scmbzkr

Perimenopause can show up in ways many women don’t expect: sudden sensitivity, dryness, breakouts, irritation, or skin t...
26/05/2026

Perimenopause can show up in ways many women don’t expect: sudden sensitivity, dryness, breakouts, irritation, or skin that no longer responds to your trusted routine. One week oily, the next flaky.

Instead of overloading your skin with harsh actives,DR ALEK NIKOLIC says start with barrier-first habits.

Click on this link for more: https://tinyurl.com/294swvve

📸: kaboompics/pexels

This Wednesday, join us LIVE for a fascinating conversation with Professor Richard Allsopp and Dr. Michael Fossel, MD, P...
25/05/2026

This Wednesday, join us LIVE for a fascinating conversation with Professor Richard Allsopp and Dr. Michael Fossel, MD, PhD, as they explore the science of aging, telomeres, and the future of human longevity.

From groundbreaking research to AI-guided therapies, discover how science may soon move beyond treating symptoms to targeting aging itself.

Thinking about a cosmetic procedure? Dr. Nombulelo Metuse shares expert advice on how to avoid cosmetic mishaps, choose ...
21/05/2026

Thinking about a cosmetic procedure?

Dr. Nombulelo Metuse shares expert advice on how to avoid cosmetic mishaps, choose the right practitioner, and make informed decisions before going under the needle or knife.

Follow this link for more: https://tinyurl.com/4ckx26rj

📸: murat esibatir/pexels

What happens when a Fortune 500 executive survives four near-death experiences, defeats the odds after Stage 3 cancer, a...
18/05/2026

What happens when a Fortune 500 executive survives four near-death experiences, defeats the odds after Stage 3 cancer, and discovers a powerful intersection between faith, science, and wellness?

Join us for a powerful Instagram conversation this Wednesday with Exodus Strong's Rob René - a faith-based AI wellness futurist, author, entrepreneur, and founder of the Light Code System.

Following a 25-year career in enterprise tech and a devastating cancer diagnosis, Rob began exploring ancient biblical wisdom alongside cutting-edge wellness technology - creating the 4-Pillar Light Code Framework that helped shrink his tumors by 15-40%. The framework features:

1. Red Light Therapy & cellular healing
2. Frequencies
3. Molecular hydrogen & recovery
4. Faith, and alignment

Set your reminder. You don’t want to miss this one.

The benefits of GLP-1 weight loss medications often go beyond the number on the scale, writes Senior Vice President of C...
18/05/2026

The benefits of GLP-1 weight loss medications often go beyond the number on the scale, writes Senior Vice President of Clinical Solutions at Wondr Health, Lisa Talamini, RDN.

One of the most profound changes reported is the quieting of “food noise” - the constant background thoughts about food, eating, hunger, and what comes next.

Follow this link for more on how GLP-1s change the relationship with food: https://shorturl.at/hPVw4

Modern aesthetic medicine is no longer just about looking younger - it’s about supporting longevity, wellness, and indiv...
14/05/2026

Modern aesthetic medicine is no longer just about looking younger - it’s about supporting longevity, wellness, and individuality.

Dr. Maureen Allem of Skin Renewal explores how regenerative science, functional medicine, and medical integrity can work together to celebrate natural beauty rather than perfection.

How do we embrace the future of longevity without losing what makes us uniquely ourselves?

Follow this link to read more: https://tinyurl.com/4ubhv4xa

For many parents, the moment their children leave home is expected to feel freeing - but instead, it can bring unexpecte...
13/05/2026

For many parents, the moment their children leave home is expected to feel freeing - but instead, it can bring unexpected feelings of sadness, anxiety, loneliness, and loss of purpose.

Dr. Michele Rogers explores the emotional realities behind Empty Nest Syndrome, the signs to look out for, and when it may be something more serious.

Follow this link to read more: https://tinyurl.com/mrxzteh2

Research continues to show that what’s on your plate can influence how your cells age. More colorful veggies, fruits, le...
12/05/2026

Research continues to show that what’s on your plate can influence how your cells age.

More colorful veggies, fruits, legumes, nuts, and whole foods = better support for healthy aging from the inside out

Follow this link for more: https://tinyurl.com/4skyz6vc

Happy birthday Sir David! 🎉Now a centenarian, Sir David Attenborough is still tirelessly advocating for nature and all ...
11/05/2026

Happy birthday Sir David! 🎉

Now a centenarian, Sir David Attenborough is still tirelessly advocating for nature and all its beauty, with no signs of slowing down.

If you’re hoping to live to 100 like our favorite conservationist, follow this link for more: https://shorturl.at/B9OGp

📸: davidattenborough/Instagram

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