Dr.Gynae

Dr.Gynae OBGynae - Sexologist
Dr Mpume Zenda

01/06/2026

Myth or Fact 👀?
It is in fact a myth that you loose a lot of blood during your period cycle! It often feels like way more than it actually is 🩸

28/05/2026

Period myths we’re officially leaving behind💁🏽‍♀️
First up: “you can’t have s*x on your period.”
False. As long as it’s consensual, comfortable, and protected, period s*x is completely normal.

What’s another period myth you grew up believing?

20/05/2026

Ahhh man I missed this place !!! when your dance teacher makes you pay in 1 dance for all the classes you have missed 😂😂😂. Still my one of my fav happy places 💛🙏🏾🙏🏾

18/05/2026

Here are a few things you may not know about the female body 👀👩🏾‍⚕️

14/05/2026

How do you know when your period pain I has gone overboard? Here are some telling signs that let you know when you should see a gynae 👩🏾‍⚕️🤍

10/05/2026

To the one/s who made me a Mom …… May you always know that you inspire ,me you encourage ,me you make me brave . Thank you for seeing me beyond the benefit & advantage. You go gentle on me when I’m exhausted …. You make me tea when the day has taken everything in me … you give unsolicited squeeeshy hugs …. I won’t lie it’s the most sacred hardest purpose I’ve ever had to fulfill….. but you my Busi are the most evident proof that God loves me dearly. Happy Mother’s Day to all the moms wether by biology or heart you are doing God’s work raising nations♥️♥️♥️♥️

04/05/2026

Have you ever wondered why you get period pains ? Here’s why 👩🏾‍⚕️

16/04/2026

Perimenopause and menopause are not just about hot flushes - they can affect your mood, sleep, energy and overall wellbeing.

In my next conversation, I’m joined by incredible women sharing their real experiences - from early perimenopause signs to navigating menopause, and everything in between.
These are the conversations we need to be having more openly, so that more women can understand what’s happening in their bodies and feel less alone.🤍
Keep a look out - the next segment
drops soon!!

03/04/2026

Menopause is not just hot flushes... and it’s definitely not something you should just push through!🥲

This is the first part of a new series - Flashes, Feelings &
Hormones - where we unpack what’s really happening in your body, the symptoms no one talks about, and how this phase can impact your daily life.
Full video available on ‘weseeyoubydrgynae’ on YouTube! Link in bio 🩷

20/11/2025

As your gynecologist & big sister, here are some things I wish you knew before 30! 🙋🏽‍♀️🩷

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Suite 3, Lower Ground Level, Mediclinic Morningside, Cnr Rivonia & Hill Road, Morningside
Sandton
2057

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Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
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