What are the opening hours?

Monday 07:00 - 16:00 Tuesday 07:00 - 19:00 Wednesday 07:00 - 16:00 Thursday 07:00 - 19:00 Friday 07:00 - 16:00

The Back Clinic

Home
South Africa
Bryanston
The Back Clinic

Up to 12 treatment sessions provided and no surgery is involved.

Receive treatment for back and neck conditions, at The Back Clinic, from Doctors, Physiotherapists and Biokineticists covered by various medical aids from risk.

08/10/2026

Your MRI doesn’t tell us everything about your back.
An MRI can show us what’s happening with the structures in your spine but it doesn’t always tell us why you’re in pain or how your back is working.

Your MRI may show things like disc bulges, degeneration or changes in the joints but sometimes people who have these issues have little or no pain at all.

An MRI also can’t tell us everything about how you move, how strong or weak you are, how your muscles are working, or how your back handles different types of movement or exercise.

That’s why we don’t look at your MRI on its own. It’s one piece of the puzzle. Your pain, history, movement and physical assessment all matter too.
Book an assessment with The Back Clinic and let our team assess where you need support. Send us WhatsApp text at +27 63 460 9378 to set up an appointment.

28/09/2026

When your back hurts, doing less can feel like the safest option but here’s the thing: avoiding moving altogether isn’t always helping your back.

Staying active within your capability can help you maintain strength, mobility and function. On the other hand, too much rest can contribute to stiffness, muscle weakness and increase your fear of movement.

That doesn’t mean you should “push through” your pain.

It means finding the right movement, at the right intensity, for your body and gradually building from there.

If back pain has made you afraid to move, it may be time to find out what your back actually needs. Book an appointment via WhatsApp on +27 63 460 9378
You can find us in Bryanston, Kempton Park, Roodeport, Bloemfontein, Rustenburg, Polokwane and Gqeberha(PE)

25/09/2026

A slipped disc can feel like a sharp or aching pain in your lower back or pain that travels into your buttock or down your leg but it can also cause other symptoms and feel more like tingling, numbness or weakness when a nerve is irritated.

For some people, symptoms can become worse with sitting, bending or lifting.But having a slipped disc doesn’t automatically mean you need surgery.

The DBC treatment uses a conservative (no surgery) exercise-based approach to manage your symptoms and improve how your back functions.
Treatment include:

• Hands-on therapy to help improve your movement, function, flexibility and mobility, and decrease your discomfort and pain.
• Specialised machines to isolate and slowly strengthen the muscles supporting your spine

• Education and guided home programme to help you understand your condition and manage your back between sessions and after the treatment programme

The aim is to help you recover without needing surgery and build back your strength.

Get assessed and find out whether a conservative rehabilitation programme could be appropriate for you by booking an appointment:

WhatsApp: +27 63 460 9378
You can find us in Bryanston, Kempton Park, Roodeport, Bloemfontein, Rustenburg, Polokwane and Gqeberha(PE)

24/09/2026

𝗛𝗮𝗽𝗽𝘆 𝗛𝗲𝗿𝗶𝘁𝗮𝗴𝗲 𝗗𝗮𝘆! Today we celebrate our shared heritage, diverse cultures and what makes us proudly South African.

17/09/2026

We’re celebrating 10 years of clinical excellence, patient care and changing lives🎉

09/08/2026

𝗛𝗮𝗽𝗽𝘆 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗗𝗮𝘆 to all the amazing women who inspire, lead, care, create and make a difference every day!

05/08/2026

When you have back pain, the muscles supporting your spine can become weak or stop working as well as they should. Pain medication may help manage the pain, but it doesn’t strengthen weak muscles.

Weak muscles can put more strain on your back and contribute to ongoing or recurring pain.

DBC treatment uses specialised machines to isolate and gradually strengthen these muscles through controlled movement.

Strengthening the muscles that support your spine can be an important part of treating back pain, alongside addressing other factors that may be contributing to it.

WhatsApp us on +27 63 460 9378 to find out how the treatment works. We’re located in Bryanston, Roodepoort, Polokwane, Kempton Park, Bloemfontein, Rustenburg and Gqeberha (PE).

29/07/2026

As we get older, it's normal for our backs to change over time. Discs between the bones in your spine lose some of their cushioning, your joints can become stiffer, and years of sitting, poor posture, or repeated movements can all play a role.

Many people with age-related changes have no back pain at all. What often causes pain is weakened muscles, less flexibility and daily movement, and this leaves your spine without good support. The good news? These are things you can improve at any age.

Because life is a lot more enjoyable when you have less pain, send us a WhatsApp text at +27 63 460 9378 to find out more about the program. You can find us in Bryanston, Kempton Park, Roodeport, Rustenburg, Bloemfontein, Polokwane and Gqeberha(PE)

21/06/2026

Today we celebrate the strength, wisdom, and love of fathers everywhere. Wishing all the amazing dads a very 𝗛𝗮𝗽𝗽𝘆 𝗙𝗮𝘁𝗵𝗲𝗿'𝘀 𝗗𝗮𝘆!

Address

37 Old Kilcullen Road
Bryanston
2191

Opening Hours

Monday	07:00 - 16:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 16:00
Thursday	07:00 - 19:00
Friday	07:00 - 16:00

Website

http://www.thebackclinic.co.za/

Alerts

Be the first to know and let us send you an email when The Back Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Back Clinic:

Want your business to be the top-listed health & beauty business in Bryanston?