Ergotherapy Solutions

Ergotherapy Solutions Ergonomic products to support health, improve posture, and elevate your life at work and beyond.

Ergotherapy’s range of proudly South Africa ergonomic chairs, desks and workstation accessories are designed by physiotherapists to help improve your working comfort and productivity. Physiotherapist Gary Arenson helped pioneer workplace ergonomics in South Africa. He was inspired to found Ergotherapy in 2001 after seeing a huge number of patients repeatedly experiencing pain and injuries as a res

ult of their work environments. His clinical training and experience as a physiotherapist helped him design the first medically endorsed office chairs in South Africa. Our GetOne and Metro chairs are endorsed by the South African Society of Physiotherapy (SASP) and the NetOne is endorsed by the Chiropractic Association of South Africa. We are also proud to be South African distributors of Vari, the world’s leading standing desks. Our ergonomic chairs, desks and workstation accessories (monitor arms, laptop stands and footrests) are available online – www.ergotherapy.co.za – with free delivery across South Africa. Our head office is in Johannesburg, with showrooms in Sandton and Cape Town. Our team of physiotherapists are on call to help you find the best solutions for your workspace. We are committed to delivering top-quality ergonomic products, superior service and expert medical knowledge to help transform your work experience. We are so confident you will feel more comfortable we offer a 30-day comfort guarantee and a minimum 5-year warranty. To find out more visit our website www.ergotherapy.co.za, email us at [email protected], call our head office on +27 11 326 5126 or find Ergotherapy on social media.

We believe that true comfort starts with support—not just in the office, but in the community. We’re thrilled to see our...
02/06/2026

We believe that true comfort starts with support—not just in the office, but in the community.

We’re thrilled to see our chairs making a difference at SADAG! The South African Depression and Anxiety Group .

A huge thank you to HotCares, who arranged the donation of our ergonomic chairs to help create a more comfortable and supportive environment for their team. Seeing our chairs in action for such a meaningful cause is why we do what we do.

We’re honoured to help ensure they stay comfortable while offering meaningful support!

🪑✨

01/06/2026

Long board meetings? Your back will thank you later. 👇

Say goodbye to boardroom fatigue with the Kahuna Chair.

Its contoured lumbar support is built with high-density foam, designed to keep you supported through your longest meetings. Complete with a full synchro mechanism and a polished aluminium spider base, it offers the ultimate balance between luxury and ergonomic design

Elevate your office aesthetic today. 👇 https://ergotherapy.co.za/products/kahuna

Still dealing with that 4 PM backache?Let’s be honest: your body wasn’t built to sit in a rigid chair for 8+ hours a day...
29/05/2026

Still dealing with that 4 PM backache?

Let’s be honest: your body wasn’t built to sit in a rigid chair for 8+ hours a day. If you’re constantly shifting around, stretching your lower back, or logging off feeling completely drained, it’s not you—it’s your chair.

The NetOne Ergonomic Chair by Ergotherapy is designed by a Physio to support your body exactly where it needs it most. It will change how you experience your workday. Upgrade your workspace and invest in your well-being.

Stop treating back pain like it's just "part of the job."

We are live at the Astron Energy Wellness Day today! 🚀💼If you're at Head Office in Century City, come say hi to the team...
27/05/2026

We are live at the Astron Energy Wellness Day today! 🚀💼

If you're at Head Office in Century City, come say hi to the team and experience what true, science-backed comfort feels like. Your spine will thank you!

We’ve brought our top-tier ergonomic chairs and active workspace solutions to show you how easy it is to beat the afternoon slump, improve your posture, and boost your daily energy.

💡 Did you know? Good ergonomics isn't just about sitting comfortably—it's about protecting your long-term health and productivity.

Stop by our stand to:

Try out our flagship ergonomic chairs for yourself.

Get a quick, personalized posture check.

Learn simple ways to optimize your desk setup.

Let’s redefine how you work. See you there! 👇

Working from home but feeling the pinch in your neck and lower back? 🛋️💼Many of us transitioned to a home office without...
25/05/2026

Working from home but feeling the pinch in your neck and lower back? 🛋️💼

Many of us transitioned to a home office without realizing how much our setups affect our long-term health. Sitting for hours on an unsupportive chair or hunching over a laptop can quickly lead to fatigue, poor posture, and persistent aches.

Transform your remote workspace into a powerhouse of wellness and productivity with these 7 essential ergonomic tips:

📍 1. Choose your spot wisely: Set up a dedicated, quiet work area with clear foot-room and an organized surface. Consistency helps your focus!
🪑 2. Support your spine: Use a chair that lets your hips sit all the way back and supports your lower lumbar curve. If your feet don't touch the floor, use a sturdy footrest or a box for stability.
📐 3. Align your surfaces: Position your keyboard and mouse at elbow height. Your forearms should be parallel to the ground to keep your shoulders relaxed.
⌨️ 4. Switch to peripherals: Avoid typing directly on your laptop for long periods. Use an external keyboard and mouse to prevent awkward reaching and wrist strain.
👀 5. Elevate your view: Your monitor or laptop screen should be raised so that the top search bar is right at eye level. This simple adjustment prevents neck slouching and headaches.
☀️ 6. Lighten up (smartly): Position your desk perpendicular to windows to reduce screen glare. Guard against eye strain by using the 20/20/20 rule: every 20 minutes, look 20 meters away, for 20 seconds.
🚶 7. Keep moving: Static postures reduce circulation. Stand up every hour, stretch, or consider a sit-to-stand desk to boost your energy and keep fatigue at bay!

Small adjustments can make a massive difference in how you feel by the end of the workday.

👉 Read the full guide on our blog for more insights on optimizing your workspace: https://ergotherapy.co.za/blogs/ergonomics/home-office

# Ergotherapy

22/05/2026

Huge Congratulations to Hot 102.7 FM! 🏆🌍📻

We are absolutely thrilled to celebrate our partners at Hot 102.7 FM for an incredible sweep at the prestigious New York Festivals Radio Awards last night, bringing home an outstanding seven awards!

Winning on a global stage like New York is a massive testament to the world-class talent, dedication, and passion of the entire team.

Ergotherapy Solutions is incredibly proud to partner with a team that continuously strives for excellence. Just as you pour your energy into delivering award-winning broadcasts and supporting our community, we are honored to support you.
Here’s to celebrating world-class talent, hard work, and many more milestones.

87% of users can't be wrong. 👇If your desk job leaves you with a tight lower back, neck strain, or end-of-day fatigue, i...
20/05/2026

87% of users can't be wrong. 👇

If your desk job leaves you with a tight lower back, neck strain, or end-of-day fatigue, it’s time to upgrade your setup.

The Net One is ergonomically designed to support your body's natural alignment, endorsed by the World Federation of Chiropractic to help significantly reduce discomfort.

Ready to find the ultimate upgrade for your office?

18/05/2026

Looking for premium spinal support that actually fits your budget? The Metro Chair delivers the perfect balance.

What makes it special?
✅Physio-Endorsed: Proudly endorsed by the South African Society of Physiotherapy. You are getting medically-backed back support!
✅ Tailored Comfort: Moulded foam seat with breathable mesh back that keeps you cool and supported all day long.
✅ Zero Hassle: Delivered straight to your door fully assembled.

Ditch the aches and pains. Upgrade your workspace from R5 900. Plus, you can slice the cost into 3 interest-free payments with PayJustNow! 💸

Get yours here: https://ergotherapy.co.za/products/metro-mid-back-chair

Elevate Your Strategy Sessions with Ergotherapy: Where Design Meets Performance 💼✨When we think of the boardroom, we thi...
15/05/2026

Elevate Your Strategy Sessions with Ergotherapy: Where Design Meets Performance 💼✨
When we think of the boardroom, we think of high-stakes decisions and long-term vision. But how often do we consider the physical foundation of those discussions?
At Ergotherapy, we believe that a boardroom chair should do more than just look the part—it should actively support the leaders sitting in them.

Shop our range of Ergonomic Chairs: https://ergotherapy.co.za/collections/office-chairs

14/05/2026

We are incredibly proud to announce our partnership with Hot 102.7 FM station and Hot Cares, which serves as a vital megaphone for social good. To further their mission, we have donated 50 ergonomic office chairs.

Address

Unit 4 Block A, Upper Grayston Office Park, 150 Linden Street
Sandton
2031

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

0113265126

Website

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