Reiki by Helen

24/09/2026

Today I will be introducing the third eye or brow chakra, situated in the middle of the forehead. It is associated with the colour indigo. The consciousness aspects are intuition, imagination, insight, vision and visualisation.

16/09/2026

Introducing the throat chakra, the 5th chakra in the system of 7 major chakras. Associated with the colour turquoise blue. Consciousness aspects are communication, expression, listening and creativity. The throat chakra connects with the endocrine gland the thyroid, governing the rate of metabolism in the body.

10/09/2026

An introduction to the heart chakra. This chakra deals with compassion, love, self-love, life balance. Associated with the colour green, representing healing, growth and health.

28/08/2026

“Let no man pull you so low as to hate him.”
― Martin Luther King Jr.,
Until we learn forgiveness, we cannot heal and until we heal, we cannot truly love.

24/08/2026

“How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.”

19/08/2026

“The best index to a person's character is how they treat people who can't do them any good, and how they treat people who can't fight back.”

17/08/2026

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." — Rumi

06/06/2026

More people are learning about Reiki everyday but there are so many misconceptions surrounding the practice. Watch my short reel to get a concise understanding of what Reiki is.

06/06/2026

04/06/2026

Dispelling the Reiki myths - you have to be psychic to be a Reiki practitioner. Please watch my short reel to understand that this is not the case.