Reiki by Helen

06/06/2026

More people are learning about Reiki everyday but there are so many misconceptions surrounding the practice. Watch my short reel to get a concise understanding of what Reiki is.

06/06/2026

04/06/2026

Dispelling the Reiki myths - you have to be psychic to be a Reiki practitioner. Please watch my short reel to understand that this is not the case.

27/05/2026

Healing doesn’t mean “being strong” all the time.
It means showing up for yourself with kindness - especially after the unthinkable.

💫 Read the blog: https://tinyurl.com/4ztmur5a

20/05/2026

Grief, loss, and sudden change affect us all differently.

If you’re feeling overwhelmed or stuck, this blog offers a calming perspective on moving forward one breath at a time. 🌿

👉 Read more: https://tinyurl.com/4ztmur5a

13/05/2026

You don’t have to have all the answers when the unthinkable happens. 🤍

This blog shares gentle insights on healing, grounding, and allowing yourself space to process.

✨ Read it here: https://tinyurl.com/4ztmur5a

11/05/2026

Self-absorption in all its forms, kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action.
So let us not become mired in our problems, let us become self-aware and to always have time for others.

06/05/2026

When life changes in an instant, how do you begin to cope? 💭

This heartfelt blog explores navigating shock, grief, and emotional overwhelm with compassion and support.

👉 Read more: https://tinyurl.com/4ztmur5a

03/05/2026

Do you know that only 0.4% of the world's over 8 billion people, experience unconditional love. What is unconditional love? Unconditional love is affection given freely without strings attached, expectations of reward, or limitations based on behaviour or situation. It is a selfless, non-judgmental, and constant commitment to another person's wellbeing. This love accepts flaws and persists despite circumstances. This love truly forgives, even in the face of betrayal. Can anyone say that they experience this love, at all times, for all creatures, no matter what?
The biggest block in the heart energy centre, is a lack of self-love. This is a lack of self-acceptance. Most of us at some time, have criticised ourselves - nose too big, teeth too crooked, hips too wide, not where we should be with regards to our career, not driving the right car etc, etc. When it comes to love, the first person we should work on is ourselves. Learn to love and accept who you are. Yes, improve wherever you can, be the best version of yourself, but love yourself along the way.

29/04/2026

Several famous figures, have publicly embraced energy healing—including practices like Reiki, crystal healing, and bioresonance—as part of their wellness routines.
Top Celebrities Who Advocate for Energy Healing
• Miranda Kerr: The model is an avid proponent of crystal healing and Reiki.
• Madonna: The singer has mentioned using "positive energy" and spiritual healing techniques to support her recovery and overall well-being.
• Adele: The singer has described herself as a "hippy witch" and has spoken about using crystals and sage to purify her energy and soothe her nerves before performing.
• Kate Hudson: As a fitness entrepreneur, Hudson is known to endorse various holistic health methods, including bioresonance therapy and Reiki.
• Cameron Diaz: She is connected to both Reiki practices and holistic energy clearing to manage stress and stay grounded.
• Jim Carrey: Long interested in spirituality and mindfulness, Carrey has spoken about using visualization and spiritual energy to manifest his goals.