IMD Breathwork

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IMD Breathwork Unlock the Power of Your Breath: Transform Stress, Anxiety, and Trauma into Clarity and Freedom. Are you ready to release what’s been holding you back?

IMD Breathwork is not just another wellness practice—it’s a life-changing journey.

Johannesburg 🇿🇦Live. In Person. Across The Planet.Behind every review is a real person who showed up, laid down their ma...
13/10/2026

Johannesburg 🇿🇦

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

Cape Town 🇿🇦

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

Manchester 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

Beirut 🇱🇧

Live. In Person. Across The Planet.

Behind every review is a real person who showed up, laid down their mat, and trusted the journey.

Over 6,000 people have now experienced IMD breathwork — and messages like these are why we keep doing what we do. 🤍

We’re in cities around the world. Are we in yours?

Send us a message to find out!

We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.

❤️

🇮🇳Mumbai

🇦🇪Dubai

Live. In Person. Across The Planet.

Behind every review is a real person

13/10/2026
In Person Only. Playing around the world this week in every single IMD City. Message us to find out if we’re in your cit...
12/10/2026

In Person Only. Playing around the world this week in every single IMD City.

Message us to find out if we’re in your city!

If it’s your first time; there may even be a 50% discount waiting for you! 👀

11/10/2026

🇭🇰 Hong Kong🇭🇰 

Guided by our awesome Juliana🤙🏽

IMD Breathwork HK

IMD is a global breathwork brand built two ways:

1️⃣ We run facilitated in-person sessions that help the body release unprocessed emotions.

You lie down, put on headphones and an eye mask, and breathe in a specific continuous pattern called conscious connected breathing.

The breath shifts your body’s chemistry so stuck emotion can surface and move.

Each session is one system: a specific breath pattern, a custom-built soundscape, and a trauma-informed facilitator holding the room.

Together they give your body permission to release what it’s held for years.

People leave lighter, calmer, and more like themselves.

2️⃣ We also have a breathwork app for daily life — self-guided and designed for daily regulation.

The wonderful humans who come to our sessions say it best:

“I walked in skeptical and walked out a different person. The sound design alone is unlike anything I’ve ever experienced. I’ll be back every week.” — James T.

“My first session was truly transformational. I’d been struggling with fatigue for months, and it felt like an emotional release that left me feeling healthy and normal again.” — Lee Desouza

Over 6000 incredible people have breathed with us around the globe. We’re in 20 cities and growing.

Are we in yours?

Send us a message to find out! We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you. 😊

11/10/2026
10/10/2026

IMD Breathwork around the globe 🌎 this week.

We’re in cities around the world. Are we in yours?

Send us a message to find out!We reply fast, LOVE answering your questions and will hep you book easily and quickly.

If it’s your first time, there may even be a 50% discount waiting for you.🧡

A moment to come back to yourself. 🎧✨In collaboration with IMD Breathwork Dubai, Immersive Float & Flow returns this Oct...
09/10/2026

A moment to come back to yourself. 🎧✨

In collaboration with IMD Breathwork Dubai, Immersive Float & Flow returns this October to the beautiful One&Only One Za'abeel.

Step into the water, put on your headphones and let gentle parasympathetic breathwork and immersive visualisation guide you inward.

A space to soften the body, quiet the mind and release whatever you’ve been carrying - leaving you feeling lighter, calmer and more connected.

🗓️ Thursday 15th October | 8:00 PM
📍 One&Only One Za’abeel
🎟️ AED 299 + VAT

Your evening reset awaits. 🤍

⬆️ Booking link in bio Beyond Wellness ✨

IMD this week 👉🏽We’re playing The Shadow Within in every IMD city. In person only. Our app has everything you need to ch...
07/10/2026

IMD this week 👉🏽

We’re playing The Shadow Within in every IMD city. In person only.

Our app has everything you need to change how you feel in MINUTES.

You can read our 700 reviews to see real words from real humans!

IMD is global. 🌍

We cherish each and every one of you!

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Sandton

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