Tammy Schultz Biokineticist

Tammy Schultz Biokineticist REHABILITATE:
Pre/post surgery,sport injuries,joint pain;Neurological disorders;Postural correction,alignment&balance;Run analysis&correction;LowMuscle tone

This weekend, thousands of runners will take on one of the greatest tests of endurance, determination, and resilience – ...
12/06/2026

This weekend, thousands of runners will take on one of the greatest tests of endurance, determination, and resilience – the Comrades Marathon.🇿🇦

Behind every kilometre lies months of early mornings, disciplined training, recovery sessions, setbacks overcome, and countless hours spent preparing both body and mind for this challenge. As biokineticists, we understand the dedication it takes to reach the start line, let alone the finish line.

To every runner, we wish you strength when the road gets tough, confidence in your training, and pride in every step you take. Remember that success is not only measured by a finish time, but by the courage it takes to begin and the perseverance to keep moving forward.

Good luck to all the athletes taking on the Comrades Marathon on Sunday. Run strong, stay safe, and enjoy every moment of this incredible journey. 🏃‍♀️🏃‍♂️💙

Take control of your Blood PressureSmall, consistent lifestyle changes can make a big difference when trying to lower yo...
30/05/2026

Take control of your Blood Pressure

Small, consistent lifestyle changes can make a big difference when trying to lower your blood pressure. This Hypertension Awareness Month, let’s prioritise blood pressure checks, regular movement, and long-term heart health.

Freedom means different things to all of us… but one thing we often take for granted is the freedom to move pain-free an...
27/04/2026

Freedom means different things to all of us… but one thing we often take for granted is the freedom to move pain-free and live fully.

This Freedom Day, we celebrate your journey to better health, strength, and confidence. 🇿🇦

World Health Day 🌍Health is more than a moment: it’s something we build over time through the way we move, recover, and ...
07/04/2026

World Health Day 🌍

Health is more than a moment: it’s something we build over time through the way we move, recover, and take care of our bodies.

At Tammy Schultz Biokinetics, we believe in supporting you at every stage, whether it’s recovery, prevention, or performance.

Small steps today can create stronger, healthier futures.

If you’ve been thinking about prioritising your health, this is your sign to start.

Happy Easter Weekend 🐣🌿We hope you take this time to rest, recharge, and enjoy special moments with loved ones.Remember,...
02/04/2026

Happy Easter Weekend 🐣🌿

We hope you take this time to rest, recharge, and enjoy special moments with loved ones.

Remember, movement doesn’t have to stop completely. A simple walk, stretch, or light activity can go a long way in helping your body feel its best.

We’re here to support you through every step of your journey 🤍

The team at Tammy Schultz Biokinetics would like to wish all the athletes taking part in the 2026 Absa Cape Epic every s...
13/03/2026

The team at Tammy Schultz Biokinetics would like to wish all the athletes taking part in the 2026 Absa Cape Epic every success as they take on one of the toughest mountain bike stage races in the world. 🚴‍♂️

Your dedication, resilience, and preparation are truly inspiring. May every climb be strong and every descent fast . We are cheering you on all the way! 💪

06/02/2026

Move better. Feel stronger. Live pain-free 💪✨
Discover the benefits of working with our Biokineticist, Tammy Schultz at NHC Health Centre Bryanston.
Our biokinetic team focuses on:
✔️ Strength & fitness
✔️ Manual therapy
✔️ Pain management
📍 Bryanston
📞 011 700 6644 | 011 700 6666
🌐 Book online: www.nhcltd.com

To my TS Bio family 🤍Tammy Schultz Biokineticist will be closed for the festive season from Monday, 15 December 2025, an...
20/12/2025

To my TS Bio family 🤍

Tammy Schultz Biokineticist will be closed for the festive season from Monday, 15 December 2025, and we will reopen on Wednesday, 7 January 2026.

Have a wonderful, blessed, restful time!

Looking forward to our journey together in 2026

Muscular dystrophy awareness month 🌼Every September, the healthcare community campaigns to raise awareness, educate, pro...
25/09/2025

Muscular dystrophy awareness month 🌼

Every September, the healthcare community campaigns to raise awareness, educate, promote research for treatments and cures, and secure funding for support services for individuals living with muscular dystrophy.

Biokineticists play a crucial role as part of the healthcare team for MD patients. Regular strength and proprioceptive training is critical to slow down the progression of the disease, and maintain a decent quality of life for as long as possible. We are trained and educated to provide safe, evidence-based rehabilitation exercises for individuals living with chronic neurological disorders.

Consider adding a biokineticist to your healthcare team to drastically improve your quality of life 🎀

Phone: 011 700 6666
Email (Tammy): [email protected]
Email (Christine): [email protected]
Address: NHC Medical and Dental Centre, 2988 Winnie Mandela Drive, Bryanston, 2031

We firmly believe that conservative treatment should be your first choice when it comes to knee rehabilitation. Outcomes...
20/09/2025

We firmly believe that conservative treatment should be your first choice when it comes to knee rehabilitation.

Outcomes are often EXCELLENT with rehabilitative exercise guided by a qualified and passionate Biokineticist.

Consider adding a Biokineticist to your healthcare team to safely achieve your goals and return to normal, pain-free, and strong activity 🔥

Phone: 011 700 6644
Email (Tammy): [email protected]
Email (Christine): [email protected]
Address: NHC Medical and Dental Centre, 2988 Winnie Mandela Drive, Bryanston, 2031

Address

NHC MEDICAL & DENTAL CENTRE, CNR WILLIAM NICOL & BRYANSTON Drive
Bryanston
2031

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 17:00

Website

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