Lukha Gynae

Lukha Gynae Dr Abigail T Lukhaimane INC
Obstetrician & Gynaecologist (OBGYN)

17/06/2026

Winter Immunity Boost (Women’s Health Focus)
Winter often brings a rise in colds, flu and seasonal infections, making it especially important for women to support their immune health.
A strong immune system helps protect you, your family and — for expecting moms — your growing baby.
Simple ways to strengthen your immunity this winter include:
•Eating warm, nutrient‑rich meals
•Staying hydrated, even when it’s cold
•Getting enough rest and managing stress
•Keeping up with recommended vaccinations
• Practising good hand hygiene

Small daily habits can make a big difference in staying healthy throughout the colder months.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

16/06/2026

There is something healing about the ocean — a reminder to pause, breathe, and reconnect with yourself.
In the busyness of life, your well‑being still deserves space, attention, and care.

A gentle moment by the water.
A reminder to honour your body and your health.

Dr Abigail Lukhaimane @‌LukhaGynae

For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

Youth Day (South Africa)Youth Day honours the courage of the young people who stood up for equality and education in 197...
16/06/2026

Youth Day (South Africa)

Youth Day honours the courage of the young people who stood up for equality and education in 1976.
Today, we continue to recognise the importance of empowering young people with knowledge, health, safety and opportunity.

Healthy, informed young women grow into healthy, empowered adults — and access to proper healthcare, education and support plays a vital role in shaping their future.

Investing in the wellbeing of our youth strengthens families, communities and the generations to come.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

There is strength in showing up as yourself — with clarity, purpose, and compassion.Every woman’s health journey is uniq...
15/06/2026

There is strength in showing up as yourself — with clarity, purpose, and compassion.
Every woman’s health journey is unique, and being seen, heard, and supported makes all the difference.

A gentle reminder: prioritising your well‑being is not a luxury. It’s essential.

Dr Abigail Lukhaimane @‌LukhaGynae

For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

There is something deeply grounding about the protea — a reminder of resilience, renewal, and the quiet strength women c...
15/06/2026

There is something deeply grounding about the protea — a reminder of resilience, renewal, and the quiet strength women carry through every season of their health journey.

A gentle pause.
A moment to breathe.
A reminder to honour your body and your well‑being.

Dr Abigail Lukhaimane @‌LukhaGynae

For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

15/06/2026

Uterine Fibroids Awareness (Understanding the Signs)

Uterine fibroids are one of the most common conditions affecting women, especially between the ages of 25 and 50.
While some women have no symptoms, others may experience discomfort that affects daily life, fertility or menstrual health.

Common signs of fibroids include:

Heavy or prolonged periods

Pelvic pressure or bloating

Lower back pain

Pain during in*******se

Difficulty falling pregnant

Fibroids are treatable, and early assessment helps guide the best management plan for your health and future fertility.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

14/06/2026

World Blood Donor Day

Blood donation saves millions of lives every year, including mothers experiencing complications during pregnancy or childbirth.
Donors play a vital role in ensuring hospitals have enough safe blood for emergencies, surgeries and life‑saving treatments.

If you are healthy and eligible, donating blood is one of the simplest and most powerful ways to help your community.
One donation can save up to three lives.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

13/06/2026

Women’s Health (Understanding Pelvic Pain)

Pelvic pain is a common concern for many women, but it is often overlooked or normalised.
Pain is never something you should “just live with,” especially when it affects your daily comfort, intimacy or overall wellbeing.

Pelvic pain may be linked to conditions such as endometriosis, fibroids, ovarian cysts, infections or pelvic floor dysfunction.
Early assessment helps identify the cause and guide the right treatment.

You deserve to feel comfortable in your body — and support is always available.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

12/06/2026

World Day Against Child Labour

Child labour remains a global issue that affects millions of children, limiting their education, safety and future opportunities.
Today serves as a reminder of the importance of protecting children’s rights and creating safer, healthier environments for every child to grow, learn and thrive.

Raising awareness helps communities recognise the signs, support vulnerable families and advocate for stronger protection systems.
Every child deserves a childhood free from exploitation and harm.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

11/06/2026

Self Care for Women (Small Habits That Make a Big Difference)
Self care isn’t selfish — it’s essential.

Women often carry multiple roles at once, and small daily habits can make a meaningful difference in emotional, physical and mental wellbeing.

Simple self care moments to prioritise include:
• Taking a few minutes of quiet time each morning
• Drinking enough water throughout the day
• Stretching or moving your body gently
• Setting healthy boundaries
• Resting without guilt when your body needs it

Caring for yourself helps you show up stronger in every part of your life.

Dr Abigail Lukhaimane @‌LukhaGynae
For Women, For Wellness. Empowering Women’s Health, Inspiring Hope.

BOOK AN APPOINTMENT
📞 011 875 1687 / 011 875 1690
📧 [email protected]
📍 Suite A3a, Life Fourways Hospital, Sandton

Address

Suite A3a, Life Fourways Hospital
Sandton
2055

Opening Hours

Monday 08:30 - 15:30
Tuesday 08:30 - 15:30
Wednesday 08:30 - 15:30
Thursday 08:30 - 15:30
Friday 08:30 - 15:30

Telephone

+27118751687

Website

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