Dr Kezia George

10/06/2026

☕️ Beware of dehydration this winter!

04/06/2026

🥶 Winter fatigue is incredibly common, but it’s not always “just winter.” Sometimes your body is trying to tell you something. If you’ve been feeling exhausted despite adequate rest, it may be worth looking deeper. Which symptom surprises you most?

01/06/2026

🍬 Late-night sugar cravings are incredibly common. Instead of blaming yourself, try getting curious. Often the craving is linked to sleep, stress, meal patterns, or emotional needs rather than a lack of willpower.

31/05/2026

29/05/2026

❄️ Cryotherapy with liquid nitrogen is one of the most frequently performed skin procedures in my GP practice and dermatology practices.

By freezing abnormal tissue, it can effectively treat warts, sun-damaged skin lesions, and certain superficial precancerous lesions.

The “blister” afterwards is usually part of the normal healing process.

27/05/2026

🦠 Every winter, many people say they have “flu” when they actually have a common cold.

True influenza — including H1N1/swine flu — tends to cause a much more severe inflammatory illness with sudden exhaustion, fever, and body aches.

Knowing the warning signs is especially important for vulnerable patients during winter.

25/05/2026

Should you replace your toothbrush after an infection? 🪥 🦠

While reinfection from your own toothbrush is unlikely in most cases, replacing or disinfecting certain high-contact items after illness can still be a good hygiene practice — particularly after bacterial infections, conjunctivitis, or oral infections.

19/05/2026

New year means new schools, new environments, new jobs and new habits. Time to look after your immune system! 🧬