Health1st-Centre for Occupational and Wellness Services

Health1st-Centre for Occupational and Wellness Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health1st-Centre for Occupational and Wellness Services, Health & Wellness Website, 4th floor, West Tower Nelson Mandela Square, Sandton.

The Centre for Occupational and Wellness Services (COWS) is a proudly independent, national provider of human capital, learning and development, occupational health, and wellness management services.

09/09/2026

What Is a Managerial Referral?

A managerial referral allows the manager to encourage the employee to access professional support through the Employee Assistance Programme.

Want to strengthen employee wellbeing in your organisation?

Speak to Health1st about your Employee Wellness needs.

📞 011 054 0900
✉️ [email protected]
🌐 www.health1st.africa

08/09/2026

What exactly is an EAP?

You may have heard the term Employee Assistance Programme, but what does it actually mean and how can it support your employees?

Watch this short explainer to find out.

Want to strengthen employee wellbeing in your organisation?

📞 011 054 0900
✉️ [email protected]
🌐 www.health1st.africa

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01/09/2026

WELCOME, SPRING!

Spring is a season of renewal and the perfect reminder to refresh your healthy habits and put your wellbeing first.

Take this new season as an opportunity to look after yourself, your family and your health.

✨ A healthier season starts with you.

📲 Ready to make your health a priority? Contact Health1st today and take the first step towards better health and wellbeing.

Call us today on 011 054 0900
Email us [email protected]

24/08/2026

Invest in Your People. A healthier workforce is a stronger workforce.

For employers, employee wellbeing isn’t just a benefit, it’s an investment in productivity, employee satisfaction and long-term business performance.

At Health1st Centre for Occupational & Wellness Services, we provide affordable healthcare and employee wellness solutions for businesses and their employees, helping employers give their teams access to quality healthcare and preventative health support.

Our services can support businesses looking for:

🩺 Employee healthcare solutions
❤️ Workplace health and wellness programmes
👨‍⚕️ Accessible healthcare services for employees
📋 Employee healthcare plans and benefits
💙 Preventative healthcare and health screening
🏢 Corporate healthcare solutions
👥 Healthcare solutions for small and large businesses

This Monday, take a step towards a healthier workplace.

👉 Are you an employer looking for affordable healthcare solutions for your employees?

Contact Health1st today to discuss a solution that works for your business and your team.

Call us today on 011 054 0900
Email us [email protected]

Healthcare Support. Wellness. Professional Solutions. At Health1st, we are focused on supporting better health and wellb...
18/08/2026

Healthcare Support. Wellness. Professional Solutions.

At Health1st, we are focused on supporting better health and wellbeing through professional healthcare services, wellness solutions, health education and preventative health initiatives.

We work to make health information, support and wellness resources more accessible to individuals, organisations and communities.

Our approach is built around professionalism, reliability and putting people first , helping our clients and communities take a more informed and proactive approach to their health.

What makes Health1st different?

✅ Professional healthcare support and services
✅ Health and wellness solutions
✅ Preventative health and awareness initiatives
✅ Health education and information
✅ Professional, people-focused service
✅ Solutions designed around the needs of our clients and communities

Health is not only about treating illness. It is also about awareness, prevention, education, wellbeing and making informed choices.

That is where Health1st makes a difference.

Health1st, Putting Health First.

📞 011 054 0900
📧 [email protected]
🌐 www.health1st.africa

WAIT… DID WE JUST HIT 7,000?! 😱🎉Yes, we did! 💙Health1st has officially reached 7,000+ followers, and we are incredibly g...
12/08/2026

WAIT… DID WE JUST HIT 7,000?! 😱🎉

Yes, we did! 💙

Health1st has officially reached 7,000+ followers, and we are incredibly grateful.

To everyone who follows us, likes, comments, shares and supports what we do: THANK YOU!

This milestone belongs to all of you. 🙌

7,000+ followers. One incredible community. And we’re just getting started! 🚀

09/08/2026

Today, we celebrate the incredible women who make a difference every day,whether they're caring for their families, supporting their communities, or leading with strength and compassion.

At Health1st, we are proud to honour the women who inspire us through their resilience, dedication, and unwavering commitment to making the world a better place.

Happy Women's Day to all the amazing women in our community. Today, we celebrate you.

CELEBRATING MOTHERS THIS WORLD BREASTFEEDING WEEKFrom 1–7 August, we recognise World Breastfeeding Week and the importan...
07/08/2026

CELEBRATING MOTHERS THIS WORLD BREASTFEEDING WEEK

From 1–7 August, we recognise World Breastfeeding Week and the importance of supporting mothers and babies.

To every mother navigating the journey of feeding, caring for and raising a baby: you deserve support, understanding and access to good healthcare information. 💙

Let's continue creating healthier, more supportive communities for mothers and children.

Health1st — because better health starts with awareness.

📞 011 054 0900
📧 [email protected]
🌐 www.health1st.africa

LET'S TALK ABOUT SUPPORTThere is a lot of information available about breastfeeding, but not all advice is reliable.When...
06/08/2026

LET'S TALK ABOUT SUPPORT

There is a lot of information available about breastfeeding, but not all advice is reliable.

When it comes to breastfeeding and infant feeding, getting information from a qualified healthcare professional can help mothers make informed decisions that are appropriate for their individual circumstances.

💙 Ask questions.
💙 Get reliable information.
💙 Seek support when you need it.

Your health matters. So does your baby's health.

📞 011 054 0900
📧 [email protected]
🌐 www.health1st.africa

Address

4th Floor, West Tower Nelson Mandela Square
Sandton
2146

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27110540900

Website

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