Soul Moves with Jess

Soul Moves with Jess Welcome, this space is about connection, collaboration, curiosity, learning and personal development.

Soul Moves with Jess offers private yoga classes in the comfort of your home, outdoors and online, as well as corporate yoga and events.

🌻 January Studio Schedule 🌻A new year, a gentle start.As we step into 2026, there are a few nourishing shifts to the stu...
11/01/2026

🌻 January Studio Schedule 🌻

A new year, a gentle start.
As we step into 2026, there are a few nourishing shifts to the studio schedule—created to support your practice with balance, breath, and presence.

MONDAY
8:45 AM – Aerial (Beginners)

5:30 PM – Vinyasa Flow


TUESDAY
5:30 PM – Yin Yoga


WEDNESDAY
7:15 AM – Vinyasa Flow

8:45 AM – Aerial


THURSDAY
10:30 AM – Vinyasa Flow


SUNDAY (every second Sunday of the month)
9:00 AM – Yin Yoga


Come move, breathe, soften, and ground yourself as we begin the year together 🤍

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Hi beautiful souls 🌸Happy New Year! May this year be filled with growth, love, and deep connection. I hope you’ve all ha...
09/01/2026

Hi beautiful souls 🌸

Happy New Year! May this year be filled with growth, love, and deep connection. I hope you’ve all had a restful, nourishing, and joyful festive season.

I’m back after a much-needed break and feeling ready to welcome all that 2026 has in store ✨

To those who are new here—welcome. I’d love to take a moment to introduce myself.
I’m Jess, I live in Hout Bay, a stunning little corner just outside Cape Town, and I am endlessly inspired by its natural beauty.

This space is for you.
A place where you are safe to explore, to be curious, and to meet yourself exactly where you are. A space to soften, to grow, and to reconnect with your most authentic and joyful self.

My intention is to guide and support you—through movement, meditation, reflection, and shared moments of presence—as we learn and grow together.

As a teacher and eternal student, I am always evolving. For me, the journey is about embodying knowledge and allowing it to become lived wisdom. I can’t wait to share what I’m learning with you as we walk this path side by side.

If you ever have questions, need support, or simply want to connect, my door is always open. You are welcome here, exactly as you are.

Stay curious and see the magic 💫

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I’ll be stepping away for a little while over the festive season — a much-needed pause to exhale, soften, and reconnect....
18/12/2025

I’ll be stepping away for a little while over the festive season — a much-needed pause to exhale, soften, and reconnect.
I’ll be away from 20 December 2025 until 8 January 2026.

This time of year often arrives wrapped in celebration, colour, and movement — yet beneath the sparkle is a quieter invitation:
an invitation to rest, to slow down, to remember the rhythm of your own breath.

As the year folds itself closed, may you find moments of stillness tucked between the celebrations…
sunlit pauses, warm mornings, gentle evenings, and the kind of spaciousness that lets your shoulders drop and your heart settle.

Let this season be a reminder that rest is not a luxury — it’s a way of tending to your body, your joy, your soul.
May you nourish yourself in small, honest ways: with softness, with presence, with ease.

Thank you for moving, breathing, and growing with me this year.
I look forward to stepping back onto the mat with you in the new year — refreshed, renewed, and ready to create more magic together.

Wishing you a peaceful, restorative, joy-filled festive season. 🤍✨

A big, heartfelt thank you to my aerial community and Lighthouse for all the support this year.A new space to teach from...
17/12/2025

A big, heartfelt thank you to my aerial community and Lighthouse for all the support this year.

A new space to teach from, steady roots beneath us, and a beautiful weaving together of familiar faces and new souls. Each class, each breath, each moment of trust in the air and on the ground has meant so much to me.

I am deeply grateful — thank you for showing up, for choosing to float, to fly, and to ground together. For the laughter, the courage, the curiosity, and the quiet moments of connection.

I celebrate this year with a full heart and look forward to many more playful, nourishing, and soulful sessions with you in the new year ✨🤍

Practicing in my own hood, Hout Bay — where mountain, ocean, and community meet. There’s something special about moving,...
04/11/2025

Practicing in my own hood, Hout Bay — where mountain, ocean, and community meet. There’s something special about moving, breathing, and grounding in the place that feels like home. 🌊✨

Come join me every Monday at 5:30pm and Thursday at 10:30am. 🫶

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