FitCoach Leroy Maluka

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FitCoach Leroy Maluka

🇿🇦🇫🇮
⚽ Fitness Trainer @ Chippa United FC
📊 Sports Scientist | Strength & Conditioning
🏆 17+ Years in Elite Football across Europe

05/09/2026

Home❤️

17/08/2026

Brasse Vanie Kaap

05/08/2026

The documentary has to come in parts.

sølly 📸

29/07/2026

Full Circle. 🇿🇦⚽️

I left South Africa as a professional footballer with a dream of learning, growing and experiencing the game at the highest level.

Today, I return home with 17 years of European experience, not only as a player, but as a Head Coach, Assistant Coach and Fitness Trainer.
Football has taken me across continents, introduced me to world-class environments and shaped the way I see performance, leadership and development.

Now it’s time to give back.
I’m proud to begin this new chapter with Chippa United, contributing to South African football and helping players reach new levels every single day.
The journey has come full circle, but the mission is only beginning.

Grateful to everyone who has been part of this path. Let’s get to work. 💙❤️

10/07/2026

Timeless❤️

05/07/2026

Some views change what you see.

Others change who you become.

Friday 03.07.26, these kids and some of the coaches stood on Table Mountain for the very first time. For a moment, the city looked different. The challenges felt smaller. The possibilities felt bigger.

We believe that changing a child’s environment, even for a single day, can spark dreams that last a lifetime.
Every summit starts with one step. On this day, we took it together.

Watching them look over Cape Town with smiles, questions, excitement and pure amazement reminded me that sometimes all a child needs is a chance to see life from a different perspective.

Thank you to everyone who continues to support this journey. Together, we’re not just creating memories, we’re changing perspectives, building confidence, and inspire dreams that may last a lifetime.

Sometimes, changing a life starts with simply changing the view.

A special thank you to New York Bagels for always believing in our vision and continuing to support us. Your generosity helps us create opportunities and experiences that these young people will never forget❤️

04/07/2026

Some gifts carry far more than their physical value, they carry belief, trust, memories, and a reminder of the people who see something in you before the world does.

Thank you, my brother, Banele Mbenya , for this incredible portrait. It’s more than a framed photograph; it’s a reminder of the journey, the authenticity, the support, and the genuine friendship we’ve built.

In a world that moves so fast, friendships like ours are rare. Thank you for always showing up, and celebrating the journey as much as the destination.

This piece will always have a place in my home because it represents something even greater: loyalty, the journey, brotherhood, and the people who help shape our story.
Grateful for you, my brother. Here’s to many more years of growing, creating, and inspiring together.

NB:
Banele has many more prints for sale. DM him for more information.

30/06/2026

How athletic are you... really? 👀

Most athletes train hard.
Very few actually measure their performance.

Join us for a FREE Athletic Performance Test Day and discover where you stand through objective testing.

Whether you’re a footballer, rugby player, netball player, runner, or coach, this is your chance to establish your baseline and learn what to improve next.

📍 Green Point (opposite McDonald’s)
🗓️ 19 July 2026
⏰ 10:00 AM
📈 5 Stations

Bring a teammate who thinks they’re faster than you. 😏

👇 Comment “TEST” and tag a training partner to reserve your spot.

Measure. Discover. Improve.

25/06/2026

Experimenting. Testing. Learning.

Not every exercise makes the final cut.

The goal isn’t to collect fancy drills. It’s to understand how athletes solve movement problems and identify what transfers to performance.

Building a methodology requires curiosity and i’ve been fortunate to travel the world and build my own.
Every session is a chance to refine the methodology.

21/06/2026

Sometimes all it takes is a different view.

On 3 July, we’re giving kids from the Cape Flats the opportunity to experience Table Mountain for the very first time.

Learning about our city, having a new perspective and unlocking new possibilities for their future.
Because changing perspective can change lives.

Donations are welcome.
Link in bio.

Address

Sea Point

Telephone

+358456120600

Website

http://www.instagram.com/fitcoachleroymaluka/, http://www.leroymaluka.com/

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