Shamanessence Products & Services - Mariamne

29/05/2026

29/05/2026

I remember going to BatSheva Dance classes in Jerusalem in the early 80's. I was terrible having not trained for a few years. But I took well to Humphrey Tecnique. The patterns, Rythms and releases started to imprint in my mind body, and that's the first time my father,who was a Mathematician, said to me that he saw that I did, after all, understand Mathematics - in my body.
Unfortunatly, I did not commit after he left back to Europe, despite having paid for some more classes for me. Those were the days when BatSheva was still hanging around in the office. https://www.facebook.com/share/p/1FEMtefQrx/

20/05/2026

The Wild West feeling times we are in.
Lee Harris energy update for now.

Join Lee Harris in-person at his Soul Magic Retreat and Oneness Exp...

16/05/2026

16/05/2026

Iyengar yoga practice group, Cape Town.

All proceeds go to charity, local Soup Kitchen.

5 x 90 min classes per week (2 late afternoon, 3 mornings) with Allen.
Zoom options are available for those who cannot attend in person.

Props needed, two hard blocks, 2 soft, yoga mat, 2 yoga belts, optional yet useful; sponge flat supports, chair, bamboo stick.

07/05/2026

He is quite impressive. https://www.facebook.com/share/v/14aGM6WJfRf/

27/11/2025

Miami - One of a Kind - Jewelry
Pendulums

Silver, Gems, Shells, upcycled costume bits'n bobs, sculptured pieces plus.

19/11/2025

Cape Town FeldenkraisMethod® based Bodywork lessons.
Experience gently, hands on manipulations lying on a low wide table, fully clothed in comfortable loose layers.

Your nervous system will be invited to unwind and self regulate whilst the gentle touch, through the Skelton structure invites better one to a better organisation, your relationship with gravity - for improved posture, gait, energy conservation, organisation and life quality improvements.
Not just for athletes, dancers, actors and musicians , but seniors, children, specific challenges, for all abilities.
Daily life can becime more calm, comfortable and pleasurable.

Cape Town FeldenkraisMethod® based Bodywork lessons. Experience gently, hands on manipulations lying on a low wide table, fully clothed in comfortable loose layers. Your nervous system will be invited to unwind and self regulate whilst the gentle touch, through the Skelton structure invites better ...