Body Alignment South Africa

Body Alignment South Africa Pain? Most of us, I'm sure, would agree that it is something we would like to be free of. Body alignment will assist you with this.

The People Behind Body AlignmentShe believes there is no one-size-fits-all approach to feeling better.Meet Arlene Dryer,...
08/09/2026

The People Behind Body Alignment

She believes there is no one-size-fits-all approach to feeling better.

Meet Arlene Dryer, a Body Alignment practitioner in Worcester.

For Arlene, every client is different — and that matters.
Her approach is personalised, focused and hands-on, with targeted techniques tailored to the individual.
Her goal is simple: to help people release tension, restore balance and leave feeling lighter — noticing a positive difference in how they feel in their bodies.

Different bodies. Different needs. One trusted standard of Body Alignment care.

🌐 Find Arlene and connect with a certified practitioner near you at https://www.bodyalignment.co.za/practitioners/arlene-dryer/

People Behind Body AlignmentShe came to Body Alignment as a client… and found something she knew she had to share.Meet A...
08/09/2026

People Behind Body Alignment

She came to Body Alignment as a client… and found something she knew she had to share.

Meet Ashley Dickson.

After struggling with persistent hip pain that yoga and stretching could no longer resolve, Ashley had her first Body Alignment session in 2022. The immediate sense of looseness and relief she experienced made such an impression that she decided to train with Janet Yates herself.

Her approach is thoughtful and whole-body, with every session beginning by understanding the person behind the discomfort.

She knows the difference Body Alignment can make - because she experienced it herself.

Different journeys. Shared purpose. Every Body Alignment South Africa practitioner is trained to the same trusted principles and high standards, united by one commitment to quality, whole-body care.

Learn more about Ashley and find a practitioner near you at:
🌐 https://www.bodyalignment.co.za/practitioners/ashley-dickson/

What a beautiful thank you! 🥰
03/09/2026

What a beautiful thank you! 🥰

This!!!
03/09/2026

This!!!

28/08/2026

Giving Back to the Givers…

Some organisations give so much of themselves to others, often quietly and without expecting anything in return.

The team at Bizweni is one of those incredible groups of people.

They create space for community, connection, care and growth - showing up day after day to support and uplift others. And we believe that sometimes, the people who spend so much time giving deserve to be on the receiving end too. 💚

So this afternoon, BASA was delighted to spend some time giving back to the givers - offering time, care and Body Alignment to the wonderful staff at Bizweni.

21/07/2026

Ready to start a rewarding career in health and wellness?

Become a qualified Body Alignment Practitioner and learn practical, hands-on techniques to help relieve pain, improve mobility, and support overall wellbeing.

✔ No previous experience required
✔ Practical, hands-on training
✔ Small class sizes
✔ Minimal theory, no written exams
✔ Certificate on completion

📍 Somerset West, Cape Town
📅 Course starts September 2026

Limited spaces available. Enquire today and secure your place.

📞 Janet Yates: 083 321 4214
🌐 www.bodyalignment.co.za

15/07/2026

As wellness practitioners, we never stop learning.

In this testimonial, Ashley Dickson, a Reflexologist, shares her experience of the Body Alignment Practitioners Course and how the training has enhanced her understanding of the body and complemented her existing practice.

Many of our students come from diverse backgrounds within the health and wellness industry, while others begin with no prior experience at all. What they share is a passion for learning, personal growth, and helping others.

The Body Alignment Practitioners Course offers practical, hands-on training in a supportive environment, equipping students with valuable skills that can be applied both personally and professionally.

🌿 September 2026 – Somerwest, Cape Town

✔ No previous experience required
✔ Practical application with minimal theory
✔ No written examinations
✔ Small classes (4–6 students)
✔ Certificate of Completion awarded
✔ Expert teaching and guidance

Places are limited to ensure personalised attention and hands-on learning.

📞 Enquiries: 082 686 8291
📧 [[email protected]](mailto:[email protected])
🌐 [www.bodyalignment.co.za](http://www.bodyalignment.co.za)

Watch Ashley's story and discover why so many students are choosing to deepen their knowledge through Body Alignment.

10/07/2026

Now that you’ve met the people behind Body Alignment… let’s talk about what Body Alignment actually does for the body.

Your body has a way Your body has a way of getting your attention...
Maybe it's that stiff neck.
The aching lower back.
The tension headaches.
The shoulders that never seem to relax.
Pain is often your body's way of asking for support.

Finding support is just a few clicks away - check out the conditions we treat most often, at our new 🌐 Body Alignment South Africa Website - www.bodyalignment.co.za

Helping more people access holistic support, one aligned body at a time.

09/07/2026

The People Behind Body Alignment

A network of practitioners with one shared purpose.
Over the past two weeks, we’ve introduced you to the people behind Body Alignment South Africa.
Not just practitioners… but individuals who have each arrived here through their own unique path - bringing with them different skills, backgrounds, and life experiences, all united by the same philosophy of care.
From vision and movement to trust, listening, calm, and connection, each practitioner represents something deeply human. And together, they form something even greater: a network of dedicated professionals committed to helping people feel better in their bodies and live with greater ease.

What connects them all is not only their training, but their shared commitment to the same trusted principles, high standards, and holistic approach that defines Body Alignment South Africa.
This is what BASA truly is:
A community of practitioners.
A philosophy of care.
A growing network of support across South Africa.

To everyone who followed this series, shared it, and connected with our practitioners - thank you. And to our practitioners - you are the heart of this work!

If you’re looking for support, we invite you to explore our website and find a practitioner near you.
🌐 www.bodyalignment.co.za

Address

Garden Fly Complex, 171 Main Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:00

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