IGLU Therapy

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IGLU Therapy Cold-plunge bath series designed for athletes, gym-goers, & anyone wanting to boost their immunity

IGLU Therapy’s MALIK Standard in custom gunmetal and the ARKA Wellness Haven Sauna 🧊🔥. The most beautiful view for your...
15/10/2026

IGLU Therapy’s MALIK Standard in custom gunmetal and the ARKA Wellness Haven Sauna 🧊🔥. The most beautiful view for your contrast therapy sessions 🥶

The IGLU NANUK in matte black and ARKA Wellness sauna complete this clients outdoor contrast therapy wellness deck. ...
07/10/2026

The IGLU NANUK in matte black and ARKA Wellness sauna complete this clients outdoor contrast therapy wellness deck.

28/09/2026

The only review we need.
IGLU. Cold. Clean. Considered.

22/09/2026

The Atlantic doesn’t ask what temperature you’re in the mood for. Luckily at home, you do the controlling.

Your temperature. Your reset.
Cold. Clean. Considered.

17/09/2026

El Niño? El what now?

According to the South African Weather Service, South Africa is headed into a very strong El Niño. If you didn’t know what that means: think hotter, drier, nationwide.

Due to the upcoming forecast, we highly recommend upgrading your cold ritual. You can’t negotiate with the heat, but you can absolutely set your standard.

Order before 20 September to secure your IGLU in December.

Source: SAWS, 1 September 2026

14/09/2026

THE NEGOTIATION.

A 4 minute guided meditation for the exact moment before the plunge, when your mind starts making its case.

Listen to the full meditation via the link in our bio.

02/09/2026

MALIK std incoming! Thank you Saunas by ARKA 🧊🔥

Cold has acquired a rather exhausting rulebook.Low single digits. Before the birds wake up. A post to prove it happened....
28/08/2026

Cold has acquired a rather exhausting rulebook.

Low single digits. Before the birds wake up.
A post to prove it happened.

You do not need to take any of that pressure on.

Choose a temperature and time that suit your reason for getting in, and your actual life.

Cold works without the performance.

Cold. Clean. Considered.

26/08/2026

Cold before coffee has excellent lighting and a very committed PR team.

It is not the only way to use cold.

Timing should match what you want from the session — and the life you actually live.

A protocol needs a reason. Not an impressive alarm.

When does cold fit into your day?

Cold. Clean. Considered.

17/08/2026

Your breath catches.
Your mind negotiates.
Then, you settle.

Cold is not a test of endurance.
Temperature sets the time.

Know your cold. Get more from the ritual.

Cold. Clean. Considered.

Address

Somerset West

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

Telephone

+27836771421

Website

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