Fitness Forte

Fitness Forte Personal training is an opportunity to work one-on-one / small group with a qualified fitness specialist improving your body shape and quality of life.

I make my living doing something I love! I am a fitness nut and enjoy the difference that being fit has had on my life and turned my passion into helping others achieve the same. I work with men and woman of all age groups and fitness ability levels on a one-to-one basis. You also have the option to train with a partner or friend, in which case you can enjoy the added support of a buddy as well as

lower rates. As your personal trainer I will motivate and encourage you while adapting fitness routines to fit your individual needs, constantly striving to make your workout enjoyable. From kids to older adults, physically challenged to super athletes, virtually everyone can benefit from an active lifestyle that includes weight training, aerobic conditioning, flexibility, sensible nutrition and a positive mental outlook. These are the 5 key elements that fitness professionals use every day to help change lives. It’s nice to know I can make a difference in the lives of others! Stay fit for life and Love life!! So get your booty of your couch and start training!

12/06/2026

UPPER BODY WORKOUT 💪😅

10/06/2026

SIT TRAINING - BEST FOR MENOPAUSE FAT BURN 💪😅🔥🔥🔥

09/06/2026

CARDIO & JUMP TRAINING ( BONE DENSITY ) COMBO 😅😅

04/06/2026

STRENGTH SHOULDERS & CORE 💪😅👊

03/06/2026

STRENGTH TRAINING BACK & BICEPS 💪😅👊

02/06/2026

TABATA CHEST & TRICEPS JUMP TRAINING COMBO 💪😅👊

01/06/2026

HYROX SIMULATION x 2 😅😅🔥🔥🔥

30/05/2026

STRENGTH WORKOUT - LEGS 💪😅🔥🔥🔥

29/05/2026

UPPER BODY PYRAMID WORKOUT 💪😅

28/05/2026

SPRINT INTERVAL TRAINING 🔥🔥🔥 ( MENOPAUSE BELLY FAT )

Address

7 King Edward Street, Kelderhof Country Village Estate
Somerset West
7130

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 12:00

Telephone

+27712563022

Website

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