Vergelegen Dietitians

Vergelegen Dietitians We are a dynamic team of clinical dietitians who are qualified to assist you with any nutrition-related problem or disorder.

Nutrition is a science and Vergelegen Dietitians are recognised experts in the field of evidence based nutrition. There are many unscientific health and nutrition publications, fad diets and nutrition gimmicks around. If you consult a dietitian at Vergelegen Dietitians you are protected from misleading treatments and misinformation. We are a team of dietitians with 50 years of experience between u

s, in a wide variety of specialties and we practice at the highest national and international standards.

10/09/2026

Megan’s ultimate snack pairings, dietitian edition.

Sugar can affect more than just your energy levels.Your gut notices it too.
08/09/2026

Sugar can affect more than just your energy levels.

Your gut notices it too.

Different organs. Different needs. One goal: better health.What you eat can support your brain, heart, liver, gut, bones...
04/09/2026

Different organs. Different needs. One goal: better health.

What you eat can support your brain, heart, liver, gut, bones, skin & overall well being more than you realize.

Swipe through this carousel to discover nourishing foods your body will thank you for. Save this for your next grocery run đź›’

02/09/2026

A day to slow down, reconnect and pour a little care back into yourself.

Return to Radiance brings together nourishing food, honest conversation and practical guidance for women who need a moment to breathe, reset and feel seen.

Saturday, 12 September 2026
11:00-16:00
La Pineta, R44

To book, DM or contact:
083 729 9638
[email protected]

You are not a project to fix. You are a person to care for. Join Goodness Me Health & Wellbeing, Vergelegen Dietitians, ...
01/09/2026

You are not a project to fix. You are a person to care for.

Join Goodness Me Health & Wellbeing, Vergelegen Dietitians, and JT Style Consulting for Return to Radiance, a Women's Day experience honouring nourishment, confidence and wellbeing from the inside out.

This beautiful day is designed as a pause. A chance to reconnect with yourself, enjoy meaningful conversation, and walk away with practical tools for everyday life.

Expect:
- Sustainable wellbeing & self-care
- Nourishment without perfection
- Confidence & self-expression
- Practical tools for everyday life
- Meaningful conversation & connection
- Welcome bubbly, platters & canapés

Event details:
Saturday, 12 September 2026 | 11:00 - 16:00 | La Pineta
Limited to 40 guests.
Standard Ticket: R750

Reserve your place via the link in our bio or contact Jacobie:
083 729 9638 | [email protected]

Portion sizes do not have to be a guessing game.Your hand can be a simple, practical guide when building a balanced plat...
31/08/2026

Portion sizes do not have to be a guessing game.

Your hand can be a simple, practical guide when building a balanced plate, especially when you are eating out, packing lunch or keeping meals flexible.

Use it as a guide, not a rulebook.

29/08/2026

3 common mistakes people make while on GLP-1 medication.

The medication can support the process, but your nutrition still matters.

Small changes can help you protect your energy, muscle, digestion and long-term habits.

29/08/2026

3 common mistakes people make while on
GLP-1 medication.

The medication can support the process, but your nutrition still matters.

Small changes can help you protect your energy, muscle, digestion and long-term habits.

Protein isn't just for building muscle.It's essential for repairing and maintaining your body, supporting recovery, help...
27/08/2026

Protein isn't just for building muscle.

It's essential for repairing and maintaining your body, supporting recovery, helping you feel fuller for longer, and preserving muscle as you age or lose weight.

The goal isn't to eat as much protein as possible - it's to eat the right amount for your body, your lifestyle, and your health needs.

A dietitian can help you understand how much protein is right for you.

Address

Suite 2E, Arun Place, Main Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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