The Body Fixers

The Body Fixers Transforming Bodies and Changing Lives Home of Fix Nutrition Club – Strand 🥤
Your daily healthy breakfast & accountability hub. Stronger Bodies. Clearer Focus.

The BodyFixers | Coaching • Nutrition • Recovery

We help everyday people become stronger, leaner and more confident - without extreme diets or confusion. The BodyFixers is a performance-driven wellness brand focused on:
✔️ Personal Training (Online & In-Person)
✔️ Structured Nutrition Coaching
✔️ Sports Massage & Recovery
✔️ Habit & Accountability Systems

We believe real transformation happens when training, nutrition and recovery work together. Better Habits. 💚

24/02/2026

I often get this…

“I don’t want to get too big, I just want to lose some weight, can we do only cardio and not too much weight training.”

Are you also thinking that too much weight training will let you bulk?

Share with us in the comments ☘️

22/02/2026

SAVE THE DATE✨

Big things are happening! 🌿

We are SO excited to officially announce the launch of Fix Nutrition Club 🎉

📍 Strand, Western Cape
🗓 30 March 2026

A space where good vibes meet great nutrition.
Where energy is lifted, goals are supported, and community comes first.

Whether you’re starting your wellness journey or leveling up your current routine - this is your place💚

Come celebrate with us, meet the team, and get a taste of what we’re all about.

Strand, are you ready?🥳🔥

“We’ve been quiet… but we’ve been building.The BodyFixers is evolving - and something powerful is coming to Strand 💚” Pl...
20/02/2026

“We’ve been quiet… but we’ve been building.
The BodyFixers is evolving - and something powerful is coming to Strand 💚”
Please like and tag someone in the Helderberg area☺️the first 10 people to do that will get a Free Wellness evaluation worth more than R500🥳

As we gear down to Father’s Day, let's simmer up some quality time and share a delicious meal. We have just the product ...
12/06/2024

As we gear down to Father’s Day, let's simmer up some quality time and share a delicious meal. We have just the product to give you so many dishes.
We have a few recipes for you to savour, try anyone of these out with our F1 Savoury Shake Mix.

01/06/2024

Fit Club Stellies has just started..

23/05/2024

Day 1 of our Health Marathon Lap. These players made the most of it and finished the day strong. 🏋️‍♀️

Shout out to my newest followers! Excited to have you onboard!Graham Brandon Farmer, Laurine Silibaziso Nkomo, Bradley S...
18/05/2024

Shout out to my newest followers! Excited to have you onboard!

Graham Brandon Farmer, Laurine Silibaziso Nkomo, Bradley Swartz, Shaneil Isaacs, Omar Galant, Renald Adams, Rochelle Anthonie, Colin Williams, Melt Koegelenberg, Gwendoline Africa Kannemeyer, Aileen Klette

17/04/2024

🏋️‍♂️💪 Get ready to sweat it out with us tonight at 7pm for a FREE Virtual Workout! 🎉 All fitness levels welcome! Don’t wait for a sign, this is it! 💥 DM me your name and surname for the link! Can’t wait to see you there!

These are some of the challengers who committed to changing their lifestyles and transforming their bodies!No more waiti...
06/07/2023

These are some of the challengers who committed to changing their lifestyles and transforming their bodies!

No more waiting for Monday to arrive to make the change, start today!

Who’s joining us on the next 8-Week Shape Up Challenge?🙌🏾

DID YOU KNOW? Studies show that a regular sports massage has great emotional and physical benefits. These may include: r...
12/07/2021

DID YOU KNOW? Studies show that a regular sports massage has great emotional and physical benefits. These may include: reducing anxiety, relieving stress, faster recovery, relieving muscle ache, and many more. Book your next massage with us and experience some of these benefits.

If you live in the Helderberg, Stellenbosch, or surrounding area, Click the link below to book your session.
https://thebodyfixers.net/massage-intake-form

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Somerset West

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