Angie's Personal Training

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Angie's Personal Training Fitness classes & coaching: Pilates | Rebounding | BURN | DNAlysis
Strength, energy & confidence | Book online

As your instructor, I have to be honest with you… those tiny movements are supposed to burn. And yes, I saw you stop.Now...
16/10/2026

As your instructor, I have to be honest with you… those tiny movements are supposed to burn. And yes, I saw you stop.

Now book your next Pilates class. We’re not done yet.

You don’t need to be perfect, you just need to keep showing up. One class, one workout, one choice at a time.Keep moving...
15/10/2026

You don’t need to be perfect, you just need to keep showing up. One class, one workout, one choice at a time.

Keep moving. Keep showing up. Keep making progress.
Book your next class and let’s get it done, Fit Squad.

What your gym time says about you… and honestly, we’re not judging.Whether you’re a 5AM girlie, a lunchtime lifter, or a...
14/10/2026

What your gym time says about you… and honestly, we’re not judging.

Whether you’re a 5AM girlie, a lunchtime lifter, or an “I’ll go after work” girl who somehow ends up at home, we have a class for you.

Find your time, book your class and come see us in studio. Your alarm clock is waiting.

13/10/2026

It’s Teach Tuesday! This week, we’re learning to read food labels and spot those hidden sugars 👀🍬 Knowledge is power, Fit Squad! 💪🏼

Good music. Good energy. A little sweat. A room full of people showing up for themselves. Sometimes you don’t need to fe...
12/10/2026

Good music. Good energy. A little sweat. A room full of people showing up for themselves. Sometimes you don’t need to feel motivated before class; you just need to move. The good mood usually follows.

Come move with us. You’ll feel it when you leave. 🫶

It's the weekend! Here's to an unhurried weekend 🍉
09/10/2026

It's the weekend! Here's to an unhurried weekend 🍉

If you swiped through all of those reasons to skip class… we both know you’re coming anyway.See you in studio. 😉
08/10/2026

If you swiped through all of those reasons to skip class… we both know you’re coming anyway.

See you in studio. 😉

07/10/2026

TEACHING TUESDAY: Hidden Sugars 🍬

If you saw yesterday’s video… no you didn’t 🤪🤣

Sugar can sneak into foods you wouldn’t expect 👀

Aim for no more than 25g of sugar a day and get into the habit of checking those labels! 💪🏼

It’s easier to show up when you know you’re not doing it alone. 💪💜The encouragement. The accountability. The energy. The...
05/10/2026

It’s easier to show up when you know you’re not doing it alone. 💪💜

The encouragement. The accountability. The energy. The people who keep you going on the days you don’t feel like it. That’s what makes community so powerful, and that’s exactly what we’re building here at the Fit Squad.

Ready to stop doing it alone? Join the Fit Squad and let’s get consistent together.

Friday Vibes are ON!Join us in the studio today and start your weekend with the right energy, movement, and good vibes.B...
02/10/2026

Friday Vibes are ON!

Join us in the studio today and start your weekend with the right energy, movement, and good vibes.

Book your spot via the OCTIV app. See you in studio!

Address

1 Dirkie Uys And 149 Main Road
Somerset West
7130

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