What are the opening hours?

Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 09:00 - 15:00

Pitzer Health Adventure Pty Ltd

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Pitzer Health Adventure Pty Ltd

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At Pitzer Health Adventure, we offer holistic wellness solutions in a caring, supportive environment.

Our services include massages, lymphatic drainage, cellulite treatments, therapeutic foot soaks, and products like Kuja, Liposculpt, and Microskin.

15/10/2026

🧠 ADHD AWARENESS MONTH 🧠

💙 Different minds. Different strengths. Every person deserves understanding.

October is ADHD Awareness Month — an opportunity to learn more about Attention-Deficit/Hyperactivity Disorder (ADHD), challenge misconceptions, and create more supportive environments for people living with it.

ADHD is a neurodevelopmental condition that can affect attention, activity levels and impulse control. It can look different from one person to another, and it affects both children and adults.

💙 Let’s build understanding:
🧠 ADHD is not simply laziness or a lack of discipline.
💙 People with ADHD may experience challenges with focus, organization, time management or impulsivity.
💚 Everyone’s experience is unique, and people may also have individual strengths.
💗 A qualified healthcare professional can assess concerns and discuss suitable support and treatment options.
💙 Patience, understanding and practical support can make a meaningful difference.

✨ A little understanding can change someone’s experience. Instead of judging, let’s listen, learn and support.

This October, let’s make room for different minds and help create a world where everyone feels understood and included.

💙 Understand ADHD. Challenge stigma. Choose compassion.

12/10/2026

At Pitzer Health Adventure, every client is unique. That's why we don't believe in a "one-size-fits-all" approach to wellness.

💚 Appointments are by booking only.
We do not accommodate walk-ins, as we dedicate time to preparing for each client and ensuring you receive the attention you deserve.

📝 Before your first appointment, you'll be asked to complete a digital Wellness Consultation Form. This allows us to carry out a thorough wellness assessment, taking into account your medical history, current concerns, lifestyle and goals.

This helps us to:
✔ Recommend the most suitable treatments
✔ Suggest appropriate health and wellness products where applicable
✔ Identify any precautions or contraindications
✔ Provide you with a personalised wellness plan

⚠️ Your safety always comes first. In some cases, we may recommend that you seek medical clearance first, postpone treatment, or advise that a particular treatment is not suitable for you. Our goal is always to provide care that is both safe and in your best interest.

👨‍👩‍👧 Children are welcome, but they must be accompanied by a responsible adult at all times. We also maintain an open-door policy to ensure a safe, comfortable and professional environment for everyone.

😊 If you'd feel more comfortable, you're welcome to bring a friend or family member to keep you company during your appointment.

💆‍♀️ Please note: Pitzer Health Adventure is a professional wellness practice, not a spa. Our focus is on supporting your health, recovery and overall wellbeing through personalised treatments and wellness solutions.

📲 If we don't respond to your message immediately, please don't worry. We may be busy with a client, and giving them our full attention. We'll get back to you as soon as we're available.

🌐 To explore our full range of treatments, wellness programmes and products, visit:
www.pitzerha.co.za

We look forward to partnering with you on your journey to better health!

📍 59 Nigel Road, Selection Park, Springs
📞 Natasha: 082 539 0759

Helping You Feel Better. Move Better. Live Better. 🌿💚

10/10/2026

💚 10 OCTOBER | WORLD MENTAL HEALTH DAY 💚
🧠 AWARENESS. UNDERSTANDING. HOPE.

🌿 Your mental health matters. Always.

Today, we shine a light on mental health, depression and the importance of recognising when we or someone we love may need support.

💚 Depression is not a weakness.
💚 Asking for help is not a failure.
💚 You don't have to face your struggles alone.

Sometimes, the person who smiles the brightest is fighting a battle nobody can see. A simple "How are you REALLY doing?" can open the door to a much-needed conversation.

🧠 Let's break the stigma around mental health.

✔️ Check in with yourself and your loved ones.
✔️ Take your feelings seriously.
✔️ Don't be afraid to talk about depression.
✔️ Seek professional support when you need it.
✔️ Listen without judgement and offer kindness.

💚 Depression screening matters!

A mental health screening can be a helpful first step in recognising symptoms and seeking appropriate support. It is not a diagnosis, but it can help guide the next steps towards care.

🌸 Remember:
You are not your diagnosis.
You are not your darkest day.
You are worthy of love, support and healing.

Let's create a world where talking about mental health is normal, reaching out is encouraged and nobody feels they have to suffer in silence.

💚 This World Mental Health Day, let's listen more, judge less and support one another.

📢 Share this post. You never know who might need this reminder today.

💚 Pitzer Health Adventure
Your health journey matters. Your mental health is part of it.

07/10/2026

🌿 Meet Your Hormone Health Ally: Hormonal Balance

Are your hormones feeling out of sync?_
Whether you are dealing with stubborn hormonal weight gain, unpredictable breakouts, or the ups and downs of PMS, PCOS, or menopause, your body deserves targeted support.
Our Hormonal Balance supplement is expertly formulated to get to the root of the issue.

What’s Inside (Key Ingredients):

* DIM (Diindolylmethane): Helps your liver process and clear harmful estrogens while promoting beneficial ones.

* Kelp : Packed with natural iodine to nourish your thyroid and rev up your metabolism.

Who Is This Ideal For?
* Struggling with stubborn hormonal weight gain
* Dealing with problematic skin or breakouts
* Managing PMS, PCOS, or menopause symptoms
* Taking daily supplements and looking to optimize wellness

“These capsules support healthy estrogen metabolism and thyroid function. Balanced hormones help improve metabolism, mood and weight management.”
Ready to feel like yourself again? Send us a message to find out if Hormonal Balance is right for your wellness routine!

06/10/2026

Why doesn’t losing weight always get rid of cellulite? 👀

Because cellulite isn’t simply excess fat.

Its characteristic dimpled appearance is influenced by what’s happening beneath the skin, where fat can push upwards while fibrous connective bands pull downwards, creating an uneven surface.

And that’s exactly why cellulite needs a more targeted approach than weight loss alone.

The LipoSculpt Cellulite Project takes a multi-target approach, combining professional treatments with targeted homecare to support circulation, skin texture and the appearance of smoother, more sculpted-looking skin.

Cellulite is complex. Your approach should be too.

04/10/2026

𝗗𝗼𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗿𝗶𝗴𝗵𝘁… 𝗯𝘂𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀𝗻’𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝗱𝗶𝗻𝗴?
It might not be your routine.
It might be your hormones.

When hormones are out of balance, your body can:
- 𝘏𝘰𝘭𝘥 𝘰𝘯𝘵𝘰 𝘴𝘵𝘶𝘣𝘣𝘰𝘳𝘯 𝘧𝘢𝘵
- 𝘚𝘵𝘰𝘳𝘦 𝘮𝘰𝘳𝘦 𝘢𝘳𝘰𝘶𝘯𝘥 𝘵𝘩𝘦 𝘮𝘪𝘥𝘴𝘦𝘤𝘵𝘪𝘰𝘯
- 𝘙𝘦𝘴𝘪𝘴𝘵 𝘷𝘪𝘴𝘪𝘣𝘭𝘦 𝘵𝘰𝘯𝘪𝘯𝘨

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝗲𝗿𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝘀 𝘁𝗼 𝘀𝗵𝗶𝗳𝘁
✨ 24-Hour Sculpt System to activate, firm and refine
✨ Hormone Balance support to help your body respond again
A complete 𝘪𝘯𝘴𝘪𝘥𝘦-𝘰𝘶𝘵 system designed to work 𝘸𝘪𝘵𝘩 your body, not against it.

𝗙𝗲𝗲𝗹 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱. 𝗦𝗲𝗲 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.

04/10/2026

Ever wondered why Far-Infrared heat hits different than a standard sauna? 🧖‍♀️✨

Traditional saunas heat the air around you, forcing your body to sweat from ambient heat. Far-Infrared (FIR) technology is different. It uses safe, invisible light waves to pe*****te up to 5cm directly into your muscle tissues and cells.

What does that mean for you?
🔥 Warmer body temps at safer, lower air temperatures
💧 Deeper, more effective sweat
💆‍♀️ Enhanced cellular repair and circulation

You get all the deep-tissue benefits of a luxury spa sauna

📲 Ready to upgrade your thermal wellness routine? Click on the link https://pitzerha.co.za/fir-sauna-treatment/ the link to learn more about our FIR Sauna Blanket!

03/10/2026

𝗟𝗼𝘀𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁? 𝗬𝗼𝘂𝗿 𝗰𝗲𝗹𝗹𝘂𝗹𝗶𝘁𝗲 𝗺𝗮𝘆 𝗻𝗼𝘁 𝗴𝗲𝘁 𝘁𝗵𝗲 𝗺𝗲𝗺𝗼. 👀

One of the biggest cellulite myths is that losing body fat automatically means smoother-looking skin.
It doesn't always work that way.

Cellulite isn't determined by body fat alone. And while weight loss may improve its appearance for some women, 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗹𝗲𝗮𝘃𝗲 𝘀𝗸𝗶𝗻 𝗹𝗼𝗼𝘀𝗲𝗿 𝘄𝗵𝗶𝗰𝗵 𝗺𝗮𝘆 𝗺𝗮𝗸𝗲 𝗲𝘅𝗶𝘀𝘁𝗶𝗻𝗴 𝗰𝗲𝗹𝗹𝘂𝗹𝗶𝘁𝗲 𝗺𝗼𝗿𝗲 𝗻𝗼𝘁𝗶𝗰𝗲𝗮𝗯𝗹𝗲.
This is particularly relevant in today's era of rapid and medically supported weight loss, including GLP-1 therapies.

The takeaway? 𝗧𝗵𝗲 𝗻𝘂𝗺𝗯𝗲𝗿 𝗼𝗻 𝘁𝗵𝗲 𝘀𝗰𝗮𝗹𝗲 𝗰𝗮𝗻 𝗰𝗵𝗮𝗻𝗴𝗲 𝗳𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂𝗿 𝘀𝗸𝗶𝗻.
That's why we're looking beyond weight loss and taking a more considered approach to the 𝗮𝗽𝗽𝗲𝗮𝗿𝗮𝗻𝗰𝗲 𝗼𝗳 𝗰𝗲𝗹𝗹𝘂𝗹𝗶𝘁𝗲.

Welcome to 𝗖𝗲𝗹𝗹𝘂𝗹𝗶𝘁𝗲 𝗙𝗮𝗰𝘁 𝟬𝟮 of the LipoSculpt Cellulite Project. 💗
𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗹𝗼𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗹𝗼𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗱𝗶𝗺𝗽𝗹𝗲𝘀 𝗮𝗿𝗲𝗻'𝘁 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝗶𝗹𝘆 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗵𝗶𝗻𝗴.

#𝘄𝗲𝗶𝗴𝗵𝘁𝗹𝗼𝘀𝘀𝗷𝗼𝘂𝗿𝗻𝗲𝘆

Address

59 Nigel Road Selectionark
Springs
1559

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	09:00 - 15:00

Telephone

+27825390759

Website

http://www.pitzerha.co.za/

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