Cara Duvenage Dietitian

13/08/2026

WE’VE BEEN NOMINATED💚

We’re so proud to be nominated for Best Wellness Centre in the Best of Ekurhuleni 2026 Awards!

If "WOW" has been part of your wellness journey, we’d be incredibly grateful for your vote. ✨

SCAN. VOTE. SHOW US SOME WOW.

12/08/2026

DISCOVERY VITALITY – Invest in Your Health!

Ready to discover more about your health, fitness and nutrition?

Join us for a Discovery Vitality Assessment Day where you can take the first step towards a healthier, stronger you!

✨ Vitality Health Check
🏃‍♀️ Vitality Fitness Assessment
🥗 Nutrition Assessment

📅 29 August 2026
⏰ 08:00 – 13:00
📍 World of Wellness, Rynfield, Benoni
📞 Book now: 073 357 7711

Booking is essential! Spaces are limited, so secure your spot and invest in your health today.

12/08/2026

DISCOVERY VITALITY – Invest in Your Health!

Ready to discover more about your health, fitness and nutrition? 💚

Join us for a Discovery Vitality Assessment Day where you can take the first step towards a healthier, stronger you!

✨ Vitality Health Check
🏃‍♀️ Vitality Fitness Assessment
🥗 Nutrition Assessment

📅 29 August 2026
⏰ 08:00 – 13:00
📍 World of Wellness, Rynfield, Benoni
📞 Book now: 073 357 7711

Booking is essential! Spaces are limited, so secure your spot and invest in your health today.

03/08/2026

Happy Breastfeeding month🤍

28/07/2026

To book phone our office or WhatsApp +27 (82) 843-4835.

We have 2 Guest speakers and want to see how many babies can latch .

Free to join but you need to book 📖

Watch this space for more info ℹ️ 🥰🌸

19/07/2026

Wat 'n voorreg was dit om gister ons borsvoedingswerkswinkel aan te bied.🤱

Dankie aan Denise Fourie vir die reël van hierdie spesiale geleentheid, en aan elke mamma, pappa en versorger wat saam met ons geleer, vrae gevra en ervarings gedeel het. Ons hoop julle stap weg met meer kennis, selfvertroue en die wete dat ondersteuning altyd beskikbaar is.

Dankie dat julle deel was van hierdie spesiale geleentheid!

18/07/2026

A dietitian & a chef walked into a blood drive… ❤️🩸
Not for a meeting. Not for a meal.
Just to do our part this Mandela Day.

Come roll up your sleeve with us. One donation can save up to 3 lives and it only takes a little of your time.

P.S. As a little thank you for donating, you’ll even get a cosy hoodie blanket to take home. Saving lives and staying warm? We’d call that a win! ❤️🩸

16/07/2026

Rynfield, let's do this 💚

Can we reach 100 donors this Mandela Day? Join us at the SANBS Blood Drive and help save lives.

📅 Saturday, 18 July
🕗 08:00 – 15:00
📍 Yummy Bean Cafe

🩸 One donation can save up to 3 lives.
Share this message with 5 people and let's see how many lives our community can help save together...

08/07/2026

Kom woon ons Borsvoedings Werkswinkel by en leer alles wat jy moet weet oor Borsvoeding👩‍🏫

02/07/2026

What a lovely idea to keep your teenagers busy during the holiday😋

TEEN COOKING CLASSES (13–18)
VIBE CHECK 👀

We’re launching teen-only cooking classes (13–18) and doing a quick vibe check.

We cook IRL. Proper hands-on. Real skills. Food that slaps.

Think good energy, easy wins and “I made this” moments you’ll actually want to flex.

2.5 hours per class. Small groups. Beginner-friendly. Big flavour only.

If the vibe is right, we drop dates.

❤️ = I’m in
👍 = I’m curious