Umnotho Wosizo Clinic

16/06/2026

Happy Nurses day to all the Angels in the group

15/06/2026

Accept my invitation and win mega rewards 🎁 with me!

07/06/2026

Something I see repeatedly in practice that most NPs are not taught to look for.

A patient comes in exhausted. Labs are normal. TSH is 1.8. CBC and CMP unremarkable. You have done everything right conventionally and she is still not better.
Before you refer out or add another medication ask one question.
What is her fasting insulin?

Insulin resistance is one of the most common and most commonly missed drivers of fatigue, brain fog, weight that will not move, and sleep disruption. It does not show up on a standard metabolic panel until it is significantly advanced. By the time fasting glucose climbs insulin has often been elevated for years.

The calculation takes thirty seconds. Fasting insulin multiplied by fasting glucose divided by 405. That is HOMA-IR. Above 2.0 is insulin resistance. Above 2.5 is significant.

A patient with a fasting insulin of 14 and a fasting glucose of 92 has a HOMA-IR of 3.2. Her glucose is normal. Her HbA1c is normal. Her standard metabolic panel is normal. And she is significantly insulin resistant.

That number changes the clinical conversation entirely.

BridgeWell Integrative Education@followersThe BridgeWell Inner Circle

07/06/2026

07/06/2026

With Vusi Thembekwayo – I just earned their Family badge! 🎉

02/06/2026

Don't let a slow day make you doubt yourself or your business.

What matters is showing up consistently, improving your product or service, and staying visible even when sales are quiet.

A good day in business should motivate you, and a bad day should teach you. Keep marketing, keep learning, and keep believing in your vision. One slow day doesn't mean you're failing, just as one busy day doesn't mean you've made it.

Stay patient. Stay consistent. Your next customer could be one post, one call, or one conversation away. 💯🔥