BothoBontle Investments

BothoBontle Investments A group of dieticians with different interest in the field of nutrition.

A consultant dietician

- individual or group nutritional assessment and counselling,
- menu planning for individuals or companies
- catering companies, food services etc or any company requiring a dietician
- Employee Health & Wellness for private comp and gov departments
- Schools/Pre-Schools Nutrition programme
- Sports nutrition for individuals, gyms and/or sports teams
- Assisting during wellness days

GENERAL HEALTHY EATING

Day 3🤍: Happy Dietitians weekDietitians can focus or diversify into different fields, learn to think outside the box, a...
03/06/2026

Day 3🤍: Happy Dietitians week

Dietitians can focus or diversify into different fields, learn to think outside the box, and the profession will reward you.

These are some of our go-to high protein staples that make it easier to build balanced, satisfying meals during the week...
02/06/2026

These are some of our go-to high protein staples that make it easier to build balanced, satisfying meals during the week.

Protein plays an important role in:
• Supporting satiety
• Maintaining muscle mass
• Stabilising energy levels

The goal is not complexity — it’s consistency with simple, accessible foods.

www.bothobontle.co.za

Day 2.....🤍We are dietitians, your health is important to us
02/06/2026

Day 2.....🤍

We are dietitians, your health is important to us

Have you ever consulted with a dietitian? What was your experience?
02/06/2026

Have you ever consulted with a dietitian? What was your experience?

🤍🤍 All my Colleagues, you are loved 😍
01/06/2026

🤍🤍 All my Colleagues, you are loved 😍

If your energy crashes every afternoon, it’s not a motivation problem — it’s often a blood sugar pattern.Your body needs...
29/05/2026

If your energy crashes every afternoon, it’s not a motivation problem — it’s often a blood sugar pattern.

Your body needs steady fuel, not quick spikes and crashes.

Start simple: eat balanced meals and don’t go long hours without food.

www.bothobontle.co.za

28/05/2026

22 years as a Registered Dietitian. 🤍

22 years of service, growth, sacrifice, learning, and showing up for people through some of their most vulnerable moments.

From hospitals to communities, from consultations to building businesses — this journey has been more than a career. It has been purpose.

Over the years, I’ve learned that nutrition is not just about food.
It’s about healing.
It’s about dignity.
It’s about giving people a chance at a healthier, fuller life.

22 years later… and I’m still learning, still growing, still passionate about changing lives one plate, one conversation, and one patient at a time.

Hiking heals more than the body — it clears the mind, grounds the soul, and reminds you to breathe again. 🌿🥾A beautiful ...
18/05/2026

Hiking heals more than the body — it clears the mind, grounds the soul, and reminds you to breathe again. 🌿🥾
A beautiful form of physical activity that burns calories while you enjoy the scenery. Choosing exercise you genuinely enjoy makes all the difference.

What is your favorite exercise?

Let's vent🤍South Africa has a high number of unemployed dietitians, and at BothoBontle, we take pride in creating employ...
15/05/2026

Let's vent🤍

South Africa has a high number of unemployed dietitians, and at BothoBontle, we take pride in creating employment opportunities and helping fellow professionals build sustainable careers.

Unfortunately, we have also experienced situations where some of the very people we supported later acted unfairly toward us. Our industry is increasingly challenged by internal conflict, greed, unethical behaviour, and unprofessional conduct.

At some point, we need to ask ourselves: Where do we draw the line? Building a successful practice is not a one-person journey. Growth requires collaboration, support systems, and trusted colleagues — especially during times of leave, illness, or unexpected life events.

To young dietitians: learn from those who came before you. Build your career with integrity, professionalism, and respect. Success achieved by stepping on others is never sustainable.

Address

43 Nigel Road
Springs
1567

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 08:00 - 16:30
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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