09/03/2026
๐ธ ๐๐ฒ๐ฎ๐น, ๐ ๐ผ๐๐ฒ, ๐๐ฟ๐ฒ๐ฎ๐๐ต๐ฒ, ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ ๐ธ
Your healing journey deserves a safe and supportive space.๐
At The Sanctuary Studio, our Holistic Yoga & Mindfulness Classes are designed especially for women who are ready to reconnect with themselves and restore their inner balance. โพ๏ธ
Through mindful movement, healing breathwork and calming meditation, these classes support your emotional and mental wellbeing while gently strengthening your body.
โจ This is more than just yoga โ it is a healing practice for the mind, body and soul.โจ
Our sessions are ideal for women navigating:
โข Anxiety & emotional overwhelm
โข Depression & burnout
โข Stress overload
โข Grief & life transitions
In our nurturing circle of women, you will learn how to slow down, regulate your nervous system and cultivate deep inner peace. ๐ง
๐ฟ Accelerate your healing journey in a compassionate and supportive environmentof like-minded women.
Join us at The Sanctuary Studio for a unique, restorative experience designed to help you feel lighter, calmer and more connected to yourself.
๐ธ Because healing happens when women come together. โ๏ธ๐๐
โจ Limited spaces available
๐ฉ Message to book your class
๐๐ข๐ก๐ง๐๐๐ง ๐จ๐ฆ
๐ 083 786 4417
โ๏ธ [email protected]
๐ https://the-sanctuary-studio.rezerv.co/
๐๐๐ก๐ ๐๐๐ง๐๐ญ๐ฎ๐๐ซ๐ฒ ๐๐ญ๐ฎ๐๐ข๐จ
1 First Street , Newtown
Based in Stanger, KZN
๐ป Online Zoom Classes & Recordings
