Synkro Health

Synkro Health The pelvic training chair is a non-invasive treatment that uses electromagnetic energy pulses to strengthen the pelvic floor muscles.

Welcome to Synkrohealth! 🤍After your Initial Consultation, Kate, our pelvic care therapist, will guide you through a per...
24/08/2026

Welcome to Synkrohealth! 🤍

After your Initial Consultation, Kate, our pelvic care therapist, will guide you through a personalized pelvic care plan.

Swipe through to explore our pricing and packages. 🪻

Our updated service list 🪻Get in touch with us to book your first appointment. Link in bio. 🔗
16/08/2026

Our updated service list 🪻

Get in touch with us to book your first appointment. Link in bio. 🔗

Every woman's body has a story — and this Women's Month, we're celebrating all of them.The mother who gave everything.Th...
11/08/2026

Every woman's body has a story — and this Women's Month, we're celebrating all of them.

The mother who gave everything.
The athlete who redefined strength. The woman navigating menopause.
The woman who's stayed quiet about the leaks and the ache for far too long.

Your pelvic floor holds more than you realise — and it deserves care, not silence.

This month, we're honouring every version of strength. 🪻

05/08/2026

A few 30 minute chair sessions might change your life.

In this snippet, Kate explains how the pelvic care chair works, a question we get often.

For more details please get in touch via the link in our bio. 🪻✨️

Thank you to everyone who entered, shared the love and supported our special giveaway, but unfortunately there can only ...
31/07/2026

Thank you to everyone who entered, shared the love and supported our special giveaway, but unfortunately there can only be 1 lucky winner...

We're thrilled to give away the ultimate pelvic care hamper to:
Izelle van Niekerk 🥳🥳🥳

We'll be in touch! 🪻

23/07/2026

The pelvic floor chair has many benefits of which Kate names a few.

🔗Use the link in our bio to book your first appointment.

We can't wait to change your life. ✨️🪻

The mind forgets, but the body remembers. Pelvic floor tension is so much more than just a strength problem. It's a boun...
14/07/2026

The mind forgets, but the body remembers.

Pelvic floor tension is so much more than just a strength problem. It's a boundary problem. Swipe through for insight. 🪻

07/07/2026

Say hi to Kate 👋🏻
With a background in health, wellness, and Pilates, Kate brings both expertise and heart to everything she does.

Her approach?
🪻grounded
🪻intuitive
🪻deeply attuned

📽️Watch the reel and get to know her before your first session.

🔗Book your session via the link in our bio.

Who couldn't use a little midyear reset? 😌We've teamed up with The Wellness Studio to spoil one lucky winner with a well...
01/07/2026

Who couldn't use a little midyear reset? 😌

We've teamed up with The Wellness Studio to spoil one lucky winner with a wellness package. 💆🏼‍♀️

🎁 The prize includes:
🤍 An exciting gift hamper!
🤍 A discounted Pelvic Floor Chair session
🤍 A 60-minute facilitated Stretch Therapy session

To enter:
✨️ Follow Synkro Health & The Wellness Studio
✨️ Like & Share this post
✨️ Tag someone in the comments who deserves a little extra care (every tag is an additional entry!)

Whether you're entering for yourself or tagging someone you'd love to spoil, we hope this giveaway brings a little joy your way.

🗓️Winner announced on 31 July.

Good luck! 💫

We're here to guide you through your recovery process each and every step of the way. 🌷
22/06/2026

We're here to guide you through your recovery process each and every step of the way. 🌷

Address

Unit 2, Oewerpark Complex, Rokewood Avenue, Die Boord
Stellenbosch

Telephone

+27751062669

Website

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