Stilbaai Healing & Holistic Fair

08/05/2026

Learn the Japanese art of Reiki Ryoho in Stilbaai

Shoden (First Level Training) — Learn to Heal Yourself & Those You Love
R3,600 ✨ Certificate included
Dates: TBA

What if you had a simple, natural tool you could use any time — for yourself, your family, even your pets?

That's exactly what Reiki gives you.

No experience needed. No religious background required. Just an open mind and a willingness to learn.

In this course you'll discover:
• How Reiki works and why it matters
• Self-healing practices you can use every day
• How to support your loved ones with Reiki
• Powerful traditional Reiki techniques for energy, balance and habit-breaking
• Your personal attunement — the heart of Reiki training

Reiki is easy to learn, but the impact can be profound. Many students describe it as one of the most meaningful things they've ever done.

Courses run over 6 weeks or across a full weekend. One-on-one training available on request.

I'd love to have you join us — contact us to book your place or ask any questions.

NOTE: Reiki means Aura or Spiritual Life Force Energy; Ryoho means Healing Technique or Healing Modality

29/04/2026

We are each in continuous communication with our environment and vice versa.

Our beliefs, attitude and mindset creates the filters that either brings experiences within our environment into focus or not.

Whilst our environment always presents a full spectrum of possible experiences, we will each choose something within our safe zone of experiences, which in turn maintains the overall feel of our individual life.

And just as the universe is able to communicate and impact us daily, so too are we are able to communicate and impact the universe.

We do it all the time, power dressing for an interview, wearing the fragrance that makes you feel amazing for an important date, burning incense to raise the vibration of a space etc.

Does it work? Here's the missing ingredient, "aligned intention". When appropriate action is undertaken that fully aligns with intention of the work, these little extra steps add to the manifestation of the goal.

Our Abundance spray, using the highest quality essential oils associated with the energies of abundance and plenty are used to create a "money magic" atmosphere or to boost confidence during financial meetings and career opportunities.

Application: Spritz the air, around your aura, workspaces, wallets to "fix" and anchor an intention of wealth.

Safety: Most are intended for, external, use, or, as a room spray, rather than, direct skin application.

Available from Markus or William @ Stilbaai Healing and Holistic Fair.

23/04/2026

ThetaHealing® is a meditation-based, spiritual energy healing technique founded by Vianna Stibal in 1995 that aims to clear limiting beliefs and emotional blocks to improve physical, emotional, and spiritual well-being.

By accessing theta brainwaves, practitioners connect with the "Creator" aspect within, to facilitate instant, subconscious, and energetic changes in a person's life, fostering harmony and positive thinking.

Core Aspects of ThetaHealing:

The Theta State: A deep, slow brainwave state (3.5 to 7.5 Hz) associated with meditation, creativity, and deep relaxation, allowing access to the subconscious mind.

Techniques Used: Practitioners utilize "digging" to uncover core beliefs, muscle testing to check subconscious beliefs, and a focused prayer/meditation state to "download" new feelings or beliefs.

Benefits: Proponents claim it helps with emotional balance, releasing trauma, enhancing intuition, and changing negative belief patterns related to health, wealth, and relationships.

Sessions: In these short 30 minute taster sessions, we foccus on shifting energy from limiting, negative patterns to positive, empowered ones.

Disclaimer: ThetaHealing is an alternative energy technique and not a substitute for professional medical or psychological treatment.

04/04/2026

Join us today above Namo from 9am - 5pm 💜💫 Pop in and say hi 👋 or book yourself in for a 30min treatment 🙌🌈

26/03/2026

Understanding a Whole-Person Approach to Health

In recent years, the word holistic has become more common — but it’s also widely misunderstood. For some, it can sound unfamiliar or even concerning. In reality, the idea behind it is simple, practical, and rooted in common sense.

At its core, holistic simply means looking at the whole person rather than focusing on one part in isolation.

For example, when someone experiences ongoing tension, fatigue, or discomfort, it is rarely caused by just one factor. Physical strain, stress levels, sleep quality, emotional wellbeing, and lifestyle habits all play a role. A whole-person approach recognises these connections and works with them, rather than treating symptoms in isolation.

This perspective is not new or alternative — it aligns closely with what modern science continues to confirm.

Research in fields such as neuroscience, physiology, and psychology shows clear links between the body and mind. Stress can affect muscle tension, digestion, and immune function. Breathing patterns can influence the nervous system. Emotional strain can impact physical health over time.

In other words, the body does not operate in separate compartments — it functions as an integrated system.

A holistic approach simply works with this natural design.

It does not involve belief systems, religious practices, or adopting any particular philosophy. It is non-sectarian and non-judgemental, meaning it respects each person’s own values, background, and beliefs.

Instead, the holistic approadh focuses on practical support, such as:

✨ Encouraging the body’s natural ability to restore balance
✨ Reducing unnecessary stress on the system
✨ Supporting better movement, relaxation, and recovery
✨ Helping individuals feel more at ease in their daily lives

Importantly, this approach does not replace medical care. It works alongside it, supporting overall wellbeing in a complementary way.

Many people find that when the body is given the right conditions — less stress, better support, and a more balanced lifestyle — it functions more efficiently. Energy improves, discomfort reduces, and resilience increases.

At the end of the day, a whole-person approach is not about labels or terminology. It is about helping people feel and function better in a practical, grounded, and respectful way.

06/03/2026

If you're in town tomorrow, you are welcome to join us at our 3rd Healing and Holistic Fair.

Event Location: Namo Yoga Studio
Date: 7th March 2026
Time: 9am to 4pm

The event will host a range of therapies along with several wellness products to purchase.

I will be offering both Healing and Tarot Intuitive Readings on the day.

This sign will be at the stairs and will lead you right to us.

See you there.

18/02/2026

Have you ever wondered if your life has a deeper purpose?

Many people feel there must be more to life — more meaning, more clarity, more direction — but aren’t sure where to find answers. A Soul Plan Reading is a simple and practical way to explore this in a grounded, easy-to-understand way.

Soul Plan is a structured method that looks at the sound and meaning of your birth name (the name on your birth certificate). From this, we gain insight into your natural strengths, life challenges, and the deeper direction your life may be taking.

This is not about changing your beliefs or following anything unfamiliar. It’s simply a tool for self-understanding — helping you see yourself and your life with fresh clarity.

A Soul Plan Reading can help you:
✨ Understand your natural gifts and abilities
✨ Make sense of repeated life challenges
✨ Gain clarity about direction and purpose
✨ Better understand yourself and your journey

Many people find it deeply encouraging and reassuring. It often brings a sense of peace, confirmation, and renewed confidence about the path ahead.

Here’s how it works:
You provide your full birth name. I prepare your personal Soul Plan chart. During the session, we go through it together in a relaxed and practical way. You are welcome to record your reading or make notes so you can revisit the insights later.

If you’ve been searching for clarity, feeling stuck, or simply curious about your life’s deeper meaning, a Soul Plan Reading offers a thoughtful and respectful place to start.

Sometimes understanding yourself better is the first step toward living with more peace and purpose.

More information about Soul Plan at: https://soulplan.co.za/

18/02/2026

02/02/2026

02/02/2026

Guilt and Shame..

Let's talk about it.

Guilt and shame are intense, often painful, emotional experiences with distinct psychological and physical impacts.

Guilt involves remorse over specific behaviour or experiences and can sometimes be the driver towards positive and corrective actions.

Conversely, shame targets the self ("I am bad", "Im not good enough", "I am not lovable."), frequently causing withdrawal, depression, anxiety, and self-destructive behaviour.

Key Effects of Guilt
Guilt is triggered by our innate moral compass, encouraging people to take responsibility, apologise, and repair relationships. However, if held onto and owned for longer than necessary can have a negative impact on the individual and their overall well being.

Physical Symptoms: Can cause muscle tension, stomach issues, and insomnia.

Key Effects of Shame
Strongly linked to anxiety, depression, and low self-esteem which in turn can seed destructive behaviours like addiction, aggression, and social withdrawal.

Shame instills a sense of being unworthy or "not enough" and can further worsen fears/beliefs of rejection, causing individuals to avoid others or become defensive.

Physical Symptoms: Linked to headaches, fatigue, and a feeling of sickness.

Both Guilt and Shame, especially when unprocessed, whether unconsciously or consciously locked into the body acts as a point of disharmony and pain within the system, which in turn can present through a myriad of "symptoms", as the body attempts to bring awareness to where we still hold disharmony within ourselves.

Healing modalities like The Emotion Code, Reiki, Kinesiology, Energetic Recalibration (even an intuitive Reading to identify the root cause of these emotions) are just some of the ways in which the steps to release these emotions, leading to a successful acceptance of the statement "I AM LOVED, I AM ENOUGH".

If you would like to experience a balance to clear these emotions from your body, please join us at the Stilbaai Healing and Holistic Fair on the 7th February 2025, above Namo, between 9am and 5pm.