Lifestyle Nutrition

Lifestyle Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Nutrition, 30 Victoria Avenue, Houtbay, Table View.

and lifestyle Living is a holistic wellness centre dedicated to helping individuals achieve balance in mind, body, and spirit.🍃

We offer a range of services including wellness assesments, meal plans , nutrition counseling, and overall wellness

02/09/2026

Commitment + Coachability = RESULTS! 🔥

When you trust the process, follow the plan, listen to the coaching and consistently show up for yourself, the results speak for themselves.

Just 10 days in, and what a difference! This is what happens when someone is coachable, committed and willing to follow through. 💚

We celebrate the results, but even more than that, we celebrate the discipline and commitment behind them.

10-day review… and we are only getting started! 🔥💚
Well done Cunninghum

🌿 WELCOME TO LIFESTYLE NUTRITION, PRIMROSE, RUE AND DENNIS🔥💥💥Another beautiful new beginning! 💚Today we officially welco...
02/09/2026

🌿 WELCOME TO LIFESTYLE NUTRITION, PRIMROSE, RUE AND DENNIS🔥💥💥

Another beautiful new beginning! 💚
Today we officially welcome them as our brand-new Club Members

We are so excited to walk this journey with you all as you build healthier habits, works towards your goals and becoming part of our growing Lifestyle Nutrition community.

Welcome home, ! 🥰🌱
Here’s to new habits, new results and a healthier, stronger you! 💚✨

And congratulations 🥂 Marlene Silva and for bringing on board these amazing rockstars who are soo keen on getting started

Another midweek review and another reminder that progress is about so much more than the number on the scale. 💚Yes, we a...
28/08/2026

Another midweek review and another reminder that progress is about so much more than the number on the scale. 💚

Yes, we are celebrating 2.55kg down in just 5 days, hydration levels up and visceral fat moving in the right direction… but the biggest win for her is how she feels.

✨ More energy
✨ Feeling supported
✨ Being surrounded by like-minded people
✨ Becoming part of a community
✨ Feeling motivated and encouraged

Sometimes the non-scale victories are the real transformation. The kilograms are amazing, but the confidence, the energy and the feeling of knowing you’re not doing this journey alone? That’s priceless. 🔥

Lifestyle Nutrition — real people, real results, real transformation.Marlene Silva Andisiwe Andy Mangweni Mami Bertha MyGcu Zollie Mandlakazi

Warmest welcome to the club C. I honestly cant wait to embark on this magical journey with you.
21/08/2026

Warmest welcome to the club C. I honestly cant wait to embark on this magical journey with you.

Another beautiful word-of-mouth welcome at Lifestyle Nutrition! 💚🌿Yet another new member has joined us after seeing the ...
21/08/2026

Another beautiful word-of-mouth welcome at Lifestyle Nutrition! 💚🌿

Yet another new member has joined us after seeing the changes happening in the lives of her own friends and within her circle.

She has seen the results.
She has heard the stories.
And now she has made the decision to work on her own health habits and create her own transformation. ✨

This is what makes what we do so special — real people inspiring real people.

Bukelwa Mtyobile you have made such a remarkable impact on Thandokazi.

Welcome to Lifestyle Nutrition. We cannot wait to walk this journey with you! 💚

Today we get to welcome another brand-new member to the Lifestyle Nutrition family! 💚🌿She has been watching what is happ...
19/08/2026

Today we get to welcome another brand-new member to the Lifestyle Nutrition family! 💚🌿

She has been watching what is happening inside our club, seeing the transformations, hearing the stories and witnessing the results happening right here in our community — and today, she made the decision to start her own journey. 🙌🏽

And what makes this even more special? She is a new mom who wants to build healthier habits not only for herself, but also to create a healthier foundation for her little one. 🥹💚

This is the impact we dream about.

One transformation inspires another.
One healthy choice influences a family.
And one family can impact an entire community.

The word is spreading because the results are speaking. 🔥

Welcome to Lifestyle Nutrition Lynne — we cannot wait to watch your journey unfold! 🌱✨

Welcoming yet another brand-new club member to Lifestyle Nutrition! 💚🌿The word is spreading like wildfire in our communi...
18/08/2026

Welcoming yet another brand-new club member to Lifestyle Nutrition! 💚🌿

The word is spreading like wildfire in our community 🔥🔥🔥 — people are seeing the real results, real transformations and real lives being changed inside this space.

Every new member reminds us that the impact is growing, one person at a time. 🙌🏽

Another journey begins… and we cannot wait to see what is possible! ✨

Welcome to the Lifestyle Nutrition family Christina💚

18/08/2026

19.4 KGS DOWN
Visceral fat down by 4 Litres
Muscle mass UP by 3KG 💪🏾

But what we’re celebrating most today is the lifestyle change behind those numbers.

From a place where walking was difficult… to walking, jogging and now running. 🏃🏾‍♂️🔥
From old habits… to making healthier food choices, staying active and becoming more disciplined every single day.

This is what happens when you don’t just chase weight loss 💯 you start building a healthier, stronger and more active way of life.

We celebrate the progress. The discipline. The consistency. The healthier habits. And the person he is becoming. 🙌🏾💚

And the beautiful part?

We’re not done yet. 🔥🔥🔥

14/08/2026

A journey of a thousand miles beginning with just one step towards changing our healthy habits…..

13/08/2026

Sometimes the biggest wins don’t begin with the number on the scale. ❤️

Yesterday we celebrated a client’s first 8 days on her journey, and listening to her feedback was such a beautiful reminder of why we do what we do.

She spoke about feeling lighter, having fewer aches and pains, being able to start walking again, and most importantly… beginning to believe:🎊💥💚

“Maybe I CAN do this.”

And all we started with were the basics.

Understanding the balance between protein and carbohydrates.
Improving hydration.
Introducing daily movement.
Creating better eating habits and more structure around meals.
Doing the small things consistently.

Nothing extreme.
Nothing overnight.

Just learning what her body needs and giving it the right support ⚕️one day at a time.

And now, only 8 days in, she is already experiencing the difference in how she feels, moves and sees what is possible for herself. 🥹❤️

These are the moments that make this journey so fulfilling for us.

Because sometimes people walk through our doors thinking they’ve tried everything… or believing that change might no longer be possible for them.

Then something shifts.

They start feeling better.
They start moving more.
They start seeing progress.

And suddenly they realise…

“I can actually do this.” 🔥

That belief is where so many beautiful transformations begin.

If you’re watching her story and quietly wondering whether you could do it too…

Maybe this is your sign. Your first 10 days could be the beginning of something incredible. 🌱

Address

30 Victoria Avenue, Houtbay
Table View
7802

Telephone

+27834441658

Website

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