Nutrachef Yummy Bar

24/02/2014

Stay healthy this Monday with Yummy Bars!

21/02/2014

Do we have any Crossfit enthusiasts here?

17/02/2014

Tell us some of the ways that you like to keep healthy!

14/02/2014

Share the love today!

12/02/2014

Looking to get your hands on some Yummy Bars? Here is where you can hunt them down https://www.facebook.com/pages/Nutrachef-Yummy-Bar/274766445870487?id=274766445870487&sk=app_1374472789475630

Creating a Healthy Lifestyle

07/02/2014

Are you going to be watch the Winter Olympics opening ceremony at 5pm this afternoon? Which sport are you excited to watch during the games?

05/02/2014

Guys, do you know your body type? It's important to know because nutrition and training needs are different depending on your body type. Yummy Bars are ideal for everyone, regardless of shape and size!

03/02/2014

What are some of your favourite healthy recipes?

29/01/2014

Are you looking for Yummy Bars? Here is where you can find them https://www.facebook.com/pages/Nutrachef-Yummy-Bar/274766445870487?id=274766445870487&sk=app_1374472789475630

Creating a Healthy Lifestyle

27/01/2014

What does Low GI really mean? Click here to find out more: http://en.wikipedia.org/wiki/Glycemic_index

The glycemic index or glycaemic index (GI) is a measure of how quickly blood glucose levels (i.e., blood sugar) rise after eating a particular type of food. The effects that different foods have on blood glucose levels vary considerably. The glycemic index estimates how much each gram of available c...

24/01/2014

We couldn't have said it any better! Have a healthy weekend everyone!

22/01/2014

Yummy Bars contain low GI carbs which mean that they release glucose slower into your system. This will leave you feeling fuller for longer with more sustained energy