Lindsay Harris Physiotherapy

Lindsay Harris Physiotherapy Lindsay Harris Physiotherapy Treatment and rehabilitation of neuro-musculoskeletal injuries and dysfunction.

A variety of outdoor and indoor Yoga Classes, as well as Back Classes to assist with injuries as well as health.

🧘‍♀️ 108 Sun Salutations for International Yoga Day ☀️Join us at Hanya House, White River, as we come together to celebr...
18/06/2026

🧘‍♀️ 108 Sun Salutations for International Yoga Day ☀️

Join us at Hanya House, White River, as we come together to celebrate International Yoga Day with a special community event.

Move through 108 Sun Salutations in a guided, supportive practice led by some of the Lowveld’s most loved yoga teachers. Whether you complete all 108 or simply move at your own pace, this is an opportunity to connect with your breath, your body, and your community.

Let's greet the sun together and honour this beautiful practice of movement, mindfulness, and giving back.

☀️🧘‍♀️🐾

Happy Youth Day, South Africa! Today we celebrate the courage, resilience, and determination of the young people who hel...
16/06/2026

Happy Youth Day, South Africa!

Today we celebrate the courage, resilience, and determination of the young people who helped shape our nation's future.

At Lindsay Harris Physio, we are inspired by the energy and potential of today's youth. Whether on the sports field, in the classroom, or pursuing their dreams, healthy movement and physical well-being play an important role in helping young people thrive.

Let's continue to support and empower the next generation to move confidently, live actively, and reach their full potential.

Wishing everyone a meaningful and inspiring Youth Day.

💙 Move better. Feel stronger. Live healthier.

13/06/2026

🏃‍♀️🏃‍♂️ Good Luck, Comrades Runners! 🏃‍♂️🏃‍♀️

From all of us at Lindsay Harris Physiotherapy, we wish every Comrades runner a strong, safe, and memorable race day.

Months of training, dedication, early mornings, and perseverance have brought you to this moment. Trust your preparation, pace yourself wisely, and enjoy every step of the journey.

Whether you're chasing a personal best, your first medal, or simply crossing the finish line, we're cheering you on all the way!

Run strong. Run smart. You've got this! 💚

11/06/2026

Rehab doesn't have to be intimidating.

At Lindsay Harris Physiotherapy, you're never left wondering what to do next. Every movement, progression, and exercise is guided and tailored to you. From posture correction to strength building, we're with you every step of the journey.

You'll be guided, supported, and "queued" through the process, helping you move with confidence and recover with purpose.

Because the right rehabilitation isn't just about getting better—it's about feeling empowered along the way.

Lindsay Harris Physiotherapy weekly thought🕊☘
08/06/2026

Lindsay Harris Physiotherapy weekly thought🕊☘

04/06/2026

When it comes to rehabilitation, we like to have a little fun too!

Many of our patients end up being better at these challenges than we are.

Disclaimer: Please do try this at home! Challenge yourself, have some fun, and see how you do.

Our goal is to keep pushing you towards your pre-injury level of function — and then help you go even further.

Specific. Progressive. Fun.
That's how we approach rehabilitation at Lindsay Harris Physiotherapy.

29/05/2026

June Movement at Hanya House 🌿

Three things worth knowing this month:

→ New on the schedule: Pure BASI Pilates with biokineticist Sherese Busschau. Clinical depth, classical method.

→ Father's Day Month special: Drop in to any spin class with Nelia Pienaar for R150 — all of June.

→ A reminder: Erin van Schoor's Monday morning Hatha-inspired yoga is open to everyone. Men, women, every level. If you've been telling yourself yoga isn't for you, this is the class to start with.

See the full June Movement Schedule → https://hanya.house/movement

📸Photo: Lindsay Harris's Wednesday morning Functional Vinyasa Yoga - Lindsay brings her physiotherapy expertise to every sequence.

Every year, the McEvoy family, together with the KES Class of ’87 — and with the incredible support of Jax from the Swea...
27/05/2026

Every year, the McEvoy family, together with the KES Class of ’87 — and with the incredible support of Jax from the Sweat Shop — make sure that every learner at the TAG Foundation receives a brand-new pair of shoes.

But these are more than just shoes.

They’re comfort. Confidence. Dignity. Joy.
They’re that unforgettable feeling of slipping into a new pair of trainers — something so many of us take for granted.

Seeing the learners’ faces light up as they open their boxes is exactly why this tradition continues year after year.

A heartfelt thank you to Jonny and Traci for your generosity, kindness, and continued support. Thank you for reminding us that giving where it’s truly appreciated is one of the greatest gifts of all. ❤️

Address

8 Cypress Point Close, Hanya House
White River
1240

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27829794924

Website

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