29/07/2026
What an awesome class this morning! 🔥
Here we go, ladies!
Cardio Kickboxing & Weight Training is here.
A fun, energetic class combining basic kickboxing drills on bags and focus pads with dumbbell exercises to improve your fitness, strength and overall wellbeing.
Get your heart pumping, build strength, relieve stress, and have fun while playing ninja in a safe and supportive environment. 😀
Every Wednesday 🕡 06:30–07:30 🕢 07:30–08:30
R100 per lesson
Held at the TLC Studio at Fairy Knowe Riverside Resort, Wilderness.
Contact Wessel on 079 898 6149 to book your spot.