TLC Studio & Spa

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TLC Studio & Spa Visit our Health Spa and Mindful Movement Studio. Contact Tanith @ 067 386 2361

What an awesome class this morning! 🔥Here we go, ladies!Cardio Kickboxing & Weight Training is here.A fun, energetic cla...
29/07/2026

What an awesome class this morning! 🔥

Here we go, ladies!

Cardio Kickboxing & Weight Training is here.

A fun, energetic class combining basic kickboxing drills on bags and focus pads with dumbbell exercises to improve your fitness, strength and overall wellbeing.
Get your heart pumping, build strength, relieve stress, and have fun while playing ninja in a safe and supportive environment. 😀

Every Wednesday 🕡 06:30–07:30 🕢 07:30–08:30

R100 per lesson

Held at the TLC Studio at Fairy Knowe Riverside Resort, Wilderness.

Contact Wessel on 079 898 6149 to book your spot.

Self-defense Seminar15 August 202609:30-12:30R300 per personContact Wessel @ 079 898 6149
29/07/2026

Self-defense Seminar

15 August 2026
09:30-12:30

R300 per person

Contact Wessel @ 079 898 6149

09/05/2026
We are excited to be offering this workshop combining movement journaling and discussions.   Spaces for this workshop ar...
08/11/2025

We are excited to be offering this workshop combining movement journaling and discussions. Spaces for this workshop are limited - so if you interested give us a call. 🪷🪷🪷

Address

1 Dumbleton Crescent
Wilderness
6560

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