Radiance Kinderkinetics

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Got to my last client for the day, and they had a new puppy!๐Ÿ˜๐Ÿถ I couldn't resist! Safe to say, I stayed longer than our ...
29/05/2026

Got to my last client for the day, and they had a new puppy!๐Ÿ˜๐Ÿถ I couldn't resist! Safe to say, I stayed longer than our dedicated session time.๐Ÿ˜‚

you will have to make a scrubs top with puppies on them! This pup wasn't too impressed with my catty top! ๐Ÿ˜ธ๐Ÿˆ

Unfortunately we have had to cancel a few sessions due to unsafe roads and schools being closed. But things will get bac...
13/05/2026

Unfortunately we have had to cancel a few sessions due to unsafe roads and schools being closed. But things will get back to normal soon again!

Keep safe and warm!

08/05/2026

The kids reaction when I tell them that they need to do 10 more froggy jumps...
Hiding or running away may or may not be a safe option.๐Ÿคฃ

Thanks to the awesome team and kids at Blommeland Speelskool for joining in on this fun video.๐Ÿค—

29/04/2026

Should my kids be working with heavy weights?๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

There is generally controversy and differing opinions when it comes to children and heavy weight work. Is it dangerous?

Heavy work can be risky if it is not done in a controlled manner, or if the weight or activity is not appropriate to the children's age and ability. ๐Ÿ›‘

But, children can 100% do heavy work if it is done in a properly controlled environment and if the child understands the boundaries of working with weighted items (how to move safely). ๐Ÿ’ช

How to do heavy work?
1. Pushing
2. Pulling
3. Lifting
4. Carrying

Benefits of heavy work:
1. Proprioceptive input
2. Sensory regulation
3. Improved body awareness
4. Improved focus
5. Reducing behavioural outbursts
6. Reducing anxiety
7. Nervous system regulation
8. Musculoskeletal strengthening
9. Improves sleep quality
10. Calms the need to fidget/chew

You don't need kettlebells or dumbbells to be able to do heavy work with children. Here are some items commonly found at home that can be used for heavy work:

1. Books๐Ÿ“š
2. Filled up baskets๐Ÿงบ
3. Varying sizes of filled bottles๐Ÿผ๐Ÿงด
4. Sealed packets of rice ๐Ÿš
5. Plastic containers filled with water/sand๐Ÿ’ง

For more information, contact us at 061 543 9496.โ˜Ž๏ธ

Kinderkinetics Awareness Week: Day 5๐Ÿ’›Developing motor skills and physical confidence in children in a screen filled worl...
17/04/2026

Kinderkinetics Awareness Week: Day 5๐Ÿ’›

Developing motor skills and physical confidence in children in a screen filled world. ๐Ÿ“ฑ

Kinderkinetics Awareness Week: Day 4๐Ÿ’›Myth vs. Fact: Busted! Let's dive into some commonly mistaken myths regarding a chi...
16/04/2026

Kinderkinetics Awareness Week: Day 4๐Ÿ’›
Myth vs. Fact: Busted!

Let's dive into some commonly mistaken myths regarding a child's developmental milestones and skills.๐ŸŒป

Kinderkinetics Awareness Week Day 3๐Ÿ’›Your child's movement can determine their school readiness!
15/04/2026

Kinderkinetics Awareness Week Day 3๐Ÿ’›
Your child's movement can determine their school readiness!

Kinderkinetics Awareness Week: Day 2 ๐Ÿ’›Did you know?Swipe to see some interesting facts about your child's developmental ...
14/04/2026

Kinderkinetics Awareness Week: Day 2 ๐Ÿ’›
Did you know?

Swipe to see some interesting facts about your child's developmental milestones and what they can mean!

Kinderkinetics Awareness Week: Day 1 ๐Ÿ’›From womb to world: where milestones begin! Take a minute to read this very insigh...
13/04/2026

Kinderkinetics Awareness Week: Day 1 ๐Ÿ’›
From womb to world: where milestones begin!

Take a minute to read this very insightful information about movement during pregnancy.

Moms, your movement and exercise during pregnancy matters! And your baby is communicating to you through movement in the womb! ๐ŸŒป

19/03/2026

BEHIND THE SCENES

When you have to make a demonstration video for a client but have no baby nearby.๐Ÿ˜‚๐Ÿถ

*Please note:
1. No baby, of any species, was harmed in the making of this video.๐Ÿ“ธ๐Ÿถ
2. This video is sped up x 2. Please do not move your baby, or fur baby, at the speed in this sped up video.โœ…๏ธ

If you'd like more information on this exercise, or similar exercises, send us a DM or contact Janetta at 061 543 9496 for more information. โ˜Ž๏ธ

Address

1 Distillery Rd
Worcester
6850

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