Awakening Hypnosis

05/08/2026

Last week I had the privilege of joining 11 fellow mental health practitioners on I Seek Help's Momentum platform to talk about one of the biggest obstacles to personal growth: self-sabotage.

My topic was The Inner Critic and Negative Self-Talk—that little voice in our heads that can quietly convince us we're not good enough, not ready, or not capable. The thoughts we believe influence the choices we make, and often keep us stuck without us even realising it.

Throughout the evening we also explored other forms of self-sabotage, including procrastination, relationship patterns, limiting beliefs, fear, and much more. It was an insightful and valuable discussion with practical tools that anyone can apply in their own life.

Below is a short clip from my talk. If you'd like to watch the full 2-hour session, I'll post the link in the comments.

And if you recognise yourself in any of these patterns, know that you don't have to navigate them alone. Sometimes all it takes is a different perspective to break the cycle.

If you're ready to stop sabotaging yourself and start empowering yourself, I would love to help.

Feel free to send me a message if you'd like to explore how coaching or hypnotherapy can help you move forward.

Doret💚

22/07/2026

15/07/2026

Dealing with a narcissist?

14/07/2026

⏰ **Don't miss out!**

If you've ever felt emotionally drained by someone who constantly manipulates, criticises, or leaves you questioning yourself, this webinar is for you.

Join **Deon Groenewald** for **Navigating the Narcissist: Emotional Shielding Techniques for Empaths** and learn practical tools to protect your peace, set healthy boundaries, and regain your confidence.

🎟️ **Tickets are only R147**
🎁 Includes a FREE digital eBook packed with practical strategies and exercises.

If you haven't booked your ticket yet, now is the perfect time!

👉 I'll share the booking link in the comments.

💚

05/07/2026

Do you constantly feel like you're walking on eggshells around someone?

Do you find yourself questioning your own thoughts, trying to keep the peace, or feeling emotionally drained after every interaction?

If that sounds familiar, this webinar is for you.

Join Deon Groenewald from Action Factory for "Navigating the Narcissist: Emotional Shielding Techniques for Empaths" and discover how to:
✨ Protect your peace without losing your compassion
✨ Set healthy boundaries with confidence
✨ Stop being pulled into emotional conflict
✨ Trust yourself again

🎟️ Only R147 – and you'll also receive a FREE digital eBook packed with practical tools and exercises to continue your journey.

The booking link will be in the comments. I highly recommend this webinar if you've ever felt emotionally overwhelmed in a difficult relationship.

21/06/2026

Weekend Wisdom

Life has a way of throwing challenges at us when we least expect them.

Sometimes it's stress. Sometimes it's anxiety. Sometimes it's relationship problems, work pressure, uncertainty, or simply feeling overwhelmed. And often, the hardest part isn't the problem itself... it's trying to carry it all alone.

One conversation can change everything.

When you talk to someone who listens without judgment, helps you understand what's really going on beneath the surface, and guides you towards clarity, solutions start to appear. What once felt impossible begins to feel manageable.

If you're going through something right now, I would love to invite you to reach out. Let's have a chat. I will listen to what's been weighing on your mind and explain how I can help you move forward with more confidence, clarity, and peace of mind.

You don't have to have it all figured out before asking for help.😊 DM me, lets talk.

Have a wonderful weekend.

Doret💚

15/06/2026

😩 Do you spend your Sunday evenings feeling anxious, stressed, irritable, or depressed at the thought of Monday morning?

You're not alone.

What many people call the "Sunday Night Dread" affects thousands of people every week. That heavy feeling in your chest, the low mood, the anxiety, the lack of motivation... it doesn't just happen by accident.

Join Deon Groenewald from Action Factory for an eye-opening online workshop where you'll discover:

✅ Why Sunday Night Dread happens
✅ What your mind is really trying to tell you
✅ The hidden patterns keeping you stuck
✅ Practical NLP-based tools to shift your mindset
✅ How to turn Sunday Night Dread into Sunday Night Power-Up

Imagine ending your weekend feeling calm, motivated, prepared, and even excited about the week ahead.

📅 Tuesday, 16 June
🕖 19:00
💻 Live on Zoom
🎟️ Tickets: R147

The ticket link will be shared in the comments below.

Don't let another Sunday night steal your peace.

07/06/2026

Does this sound familiar? Then you don't want to miss this workshop on Tuesday 16 June, at 7pm.

Tickets are on R147 and you will not only understand why you get the Sunday night dread, but also HOW TO change it!!!

Click on the link in the comments to register.👇

05/06/2026

If you haven't registered for tomorrow's FREE NLP training yet ..... do it now!

You won't regret it. It's going to be so insightful. The wonderful Deon Groenewald from Action Factory is not only a Master NLP Practitioner and Master Trainer .... he is also very entertaining.

Don't miss it. Bring a friend.

Find the link to register in the comments below 👇

06/03/2026

If you missed last night's interview on Momentum, here is the link to the recording. In this interview, I am sharing a little of my own personal journey 💚

🔥 MOMENTUM THURSDAY NIGHT – THIS ONE IS GOING TO HIT DIFFERENT 🔥You Are Not Alone – The Truth About Life’s Ups and Downs 💬Momentum Thursday Night with Dor...