Wendy's online counselling process therapy for all .

Wendy's online counselling process therapy for all . We help people who are facing problems such as stress, financial stress, domestic violence, divorce

10/03/2025

share your worries with us

24/10/2024

Our spirit is telling us that there’s someone who wants to tell their story but it’s like they’re scared or shy. Just DM us🤩

28/08/2023

Marriage tip:

When a man and a woman marry, they form a close family bond. So a married couple should work hard to keep their marriage strong through heartfelt conversations and small acts of kindness. They should also be faithful to each other by not having s*x outside the marriage. Infidelity is cruel. It destroys trust and can break up the family

25/08/2023

From the inbox:
so depressed such that I want to give up,if u go thru my post,u might think am a happy person but am not en su***de is my only option,I feel for my son who completed writing his exams on Tuesday but I hv no choice,plz en please I need help for the sake of my beloved son 🙏

24/08/2022

Daughter explains how her biological father defiled her

With tears streaming down her face, a 13-year-old girl has demonstrated before the Choma Magistrate Court how her biological father pushed her pants to the sides to have carnal knowledge of her on his matrimonial bed.

This is a case in Peter Habeenzu , 33, stands charged with the offense of in**st contrary to the laws of Zambia.

Habeenzu had unlawful s*x with a girl knowing her to be his biological daughter between January and February 2022.

The juvenile who could not control her tears, told the court that whilst her mother was away in Siavonga, her father asked her to sleep with her younger sibling in his matrimonial bedroom around 20:00 Hours while he slept on the chair.

However, the juvenile said she was surprised to find her father sleeping on the bed, who then pushed her pants to the side and had carnal knowledge of her.

In giving her testimony, the juvenile revealed that her father had carnal knowledge of her twice when her mother was still away.

When asked if her father was before court, the juvenile nodded but could not face him, with tears rolling down her face.

When the mother was called to the stand, she told the court that her younger child disclosed to her what had transpired while she was away to which her daughter confirmed.

She testified that she confided in her brother who later advised her to report the matter to the police and the accused was apprehended.

Resident Magistrate Ethel Phiri has since adjourned the matter to 6th September, 2022 for the continuation of trial.

CAPTION: Photo for illustration

Credit: Byta FM

07/07/2022

Please Hide my ID...
I'm a 32 years old woman from Lusaka Ibex area... My Problem started last week when my husband came back home late, me and the kids were in the living room watching a movie, he sent them to bed. Because he insisted that we need to talk.. Then called me and knelt down and started explaining.
He struggled at first, shaking at the point of crying... Then he said.

"Honey there is this lady who’s pregnant for me and she has been threatening me that she will spoil my marriage, i have tried to avoid it to reach you, i know I'm foolish enough for bringing this to you but i don't want to lose you and i don't know what to do... If i love you will never forgive my self, the only option she gave me was taking her abroad. Now her Demands are quite high for me, this money can really help our kids in the near future. Yes i didn't think of it though when i was doing all this foolishness but please don't leave me. Please forgive me that's why i have come to you and confess it to you myself!! You and the kids are all i have...

Now my problem is that I don't know how to tell my husband that the woman is just a chronic liar who just want his money for cheap S*x. I know 100% that it's a fat lie because I know that my husband is impotent. I will not want to loose my marriage if he realizes that the 3 kids at home are not his. What is your advice on how to close this Chapter, should i follow the woman?. And before you Judge me, a woman will do anything or everything to keep her marriage. Others go as far as sleeping with pastors or sangoma's for children... My children are still his blood coz they are from within the family?

-Zedcode TV
Copied

https://www.facebook.com/1653156514941886/posts/3147704342153755/?app=fbl
24/05/2022

https://www.facebook.com/1653156514941886/posts/3147704342153755/?app=fbl

R***D BY 8 MEN!!!

Evening My Clan

This week we have received so many stories of gang r**e and R**e by armed robbers.Being a victim of armed robbers myself though i was very lucky I wasn’t r**ed,I still know how terrifying the situation can be,worse off being r**ed by unknown people.This week we are dealing with a very complicated and scary situation but we are happy that this young women has come out to seek help.

“Hello Madam the story you posted of the young woman who was gang r**ed encouraged me to write one of my worst fears and darkest moments to you.Am a 24 year old student trying my best to change my life but what happened to me in the past keeps haunting me every second.I was only 15 years when my life changed for the worst.I come from a very good home,my father was manager at a big company and my mother was an accountant,we had everything.I was born in a family of 4 my elder brother and two young siblings a brother and sister.After supper everything was normal and we all watched TV and went to do our studies in our rooms.At around 2am,8 men savagely broke the kitchen door and entered the house with guns.They ordered all of us to the sitting room and they went room by room getting what they wanted and loading in the vehicle.They demanded for money and my father gave them.I was relieved I thought they would now walk away and leave us alone but I was terribly wrong.The devil had just entered our house and there was no escape.One of them who looked like the leader ordered all of us to undress,it was shocking and scary but worse embarrassing seeing my father and elder brother naked.One of them ordered my father to r**e me,my father refused with so much fear on his face.The man shot in the ceiling and my father had no choice but to do what he was told.One of them pushed me on the floor and pushed my father down.He pointed the fun at my father’s head and ordered him to do as he was told.I looked at my mother,I will never forget the look on her face.I closed my eyes with Shame,I was shivering and when my father was done the men started laughing and clapping.They then tied my father to a chair and ordered my elder brother who was 21 years old at that time to r**e my mother.My father tried to push the chair but he failed I just saw tears fall down his eyes it was like a terrible dream.My brother did what he was told and he was tied to the chair.The 8 men then started ra**ng me and my Mother they exchanged us in front of my siblings and my father.When they where done with us,one of them grabbed my 7 year old brother and sodomised him,he screamed and cried but we couldn’t help him we had guns pointed at us from all directions there was blood and feaces on the floor that’s when the man stoped.One of them grabbed my 3 year old little sister and defiled her,I cried but my tears and voice could not come out.My mother collapsed and my father was shaking with anger.My little sister cried and there was blood on the floor that’s when all the men ran out and off they went.My elder brother gathered courage and told me to help him,I untied him and he untied dad.They went to the neighbor and explained what had happened and we where taken to the hospital.There my little sister died after battling the wounds from the defilement.After weeks our once happy home full of laughter felt like a grave yard there was total silence and shame it was difficult to look at each other and talk to each other.The week that followed my father committed su***de,he couldn’t take the guilt of failing to protect his family.I cared less about his death because I blamed him for ra**ng me,I asked myself so many questions as to how he could have an er****on in such difficult conditions and how he kept ra**ng me until his sperms came out,I hated him and wished him dead.After some months I discovered I was pregnant I was shattered because I was a virgin I knew it was my father’s pregnancy and the doctor refused to remove it saying my life was in danger.The filling weeks my elder brother was arrested for defilement,he had severely defiled a 5 year old in the neighborhood and he is now serving a 18 year sentence.I remained with my mother but her depression got worse when I delivered that baby I left it with my mother and ran away,i couldn’t cope so I left to stay with a friend who I shared my secrets with.At 21 I decided to get married but the marriage lasted only 3 months because my husband found me in bed with his uncle.I tried to go for spiritual counseling but I ended up having s*x with the pastor and so many men in the church until I was forced to leave the church.As I write to you I have s*x with any one both men and women am damaged and broken I have no soul and I have no conscious I destroy anything in my way and I habour so much hatred and anger towards everyone.I feel the society let me down.Last month I discovered I have HIV I told my friend and she started looking for help.She told me to send you my story and I hope you won’t judge me too.Please help me am ready to start a new life am tired of depression and suicidal thoughts.I do not want you to send me to any pastor or spiritual counseling as I do not believe in any God.Are you able to help me madam?”

Gang r**e is apparently very common and lots of our women are victims.Please remember,you can start the process of healing no matter what happened and who r**ed or defiled you.Report all cases to the nearest police and book yourself for any type of counseling to start the process of opening a new page.I know it is not easy but time is a great healer you will get there.

**eishappening



02/03/2022

Know What Stresses You
“A discerning man will remain calm.”​—PROVERBS 17:27.

Meaning: Negative emotions can cloud clear thinking, so try to stay calm.

Identify what stresses you, and note your response. For example, when you feel stressed, note your thoughts, feelings, and behavior, perhaps even making a record of them. By becoming more aware of your response to stress, you may be able to deal with it more effectively. Also, think of ways to eliminate stressful things from your life. If that is unrealistic, look for ways to reduce their impact, perhaps by managing your tasks or time more efficiently.

Try to see things in a different light. What stresses you may not stress someone else. The difference may be in viewpoint. Consider these three suggestions:

Do not be quick to assume bad motives. A person may cut ahead of you in a line. If you attribute his act to rudeness, you may become upset. Instead, why not assume that his motive was good? You may be right!

See the positive side of a situation. A long wait at a doctor’s office or an airport is easier to bear if you use the time to do some reading or to catch up on work or e-mail.

Keep the big picture in mind. Ask yourself, ‘Will this problem be a big issue tomorrow or next week?’ Distinguish between minor or short-term issues and more serious ones.

Try to Be Orderly
A woman holding her smartphone, using a daily planning application.
“Let all things take place decently and by arrangement.”​—1 CORINTHIANS 14:40.

Meaning: Try to maintain order in your life.

We like a reasonable amount of order in life. One thing that can contribute to disorder​—and stress—​is procrastination, and this may lead to a growing list of unfinished tasks. Why not try these two suggestions?

Make a practical schedule, and stick to it.

Identify and correct any attitudes that cause you to procrastinate.

Pursue a Balanced Lifestyle
“Better is a handful of rest than two handfuls of hard work and chasing after the wind.”

02/03/2022

Daily anxieties are a part of life. But do not increase today’s anxieties by adding tomorrow’s to them. Try to live one day at a time.

Stress can cause anxiety. So try this: First, recognize that some stress is inevitable. Fretting over things you cannot prevent increases your stress. Second, understand that quite often things do not turn out the way we may fear they will.

Set Reasonable Standards
“The wisdom from above is . . . reasonable.”​—JAMES 3:17.

Meaning: Do not be a perfectionist. Avoid setting unrealistically high standards for yourself or others.

Be modest, set reasonable standards, and know both your limitations and those of others. When you do this, you will reduce stress all around and even encourage greater success. Also, keep a sense of humor. When you laugh​—even when something goes wrong—​you relieve tension and brighten your mood.

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Ibex Hill

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