Wellness Culture

Wellness Culture Holistic living is one of God’s special blessings. Wellness culture is here to remind you of this every day🤗

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23/04/2026

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How you start your day sets your cravings. No sugar first thing = no sugar rollercoaster. Start with fiber. Your gut +...
23/04/2026

How you start your day sets your cravings.

No sugar first thing = no sugar rollercoaster.
Start with fiber. Your gut + energy will thank you 🌿

Wellness is Spiritual, Food is a Gift🥗🥙🌮3 weeks eating cleaner has taught me this: God made fibre for a reason, Better g...
18/04/2026

Wellness is Spiritual, Food is a Gift🥗🥙🌮

3 weeks eating cleaner has taught me this: God made fibre for a reason, Better gut health, steady energy, clear focus, balanced mood.
_"Whether you eat or drink, do all to the glory of God!".
'_ 1 Cor. 10:31
Wellness is spiritual. Eating clean isn't restriction
— it's gratitude for the temple He gave me🥰

18/04/2026

Wellness in my world also means Being Well prepared and punctual for everything.

Simple steps I take to prepare for the sabbath🤗

17/04/2026

Unlearning to Relearn!

17/04/2026

Simple step you can take to Detox👌🏾

16/04/2026

Drink your skin care routine👌🏾

Holistic eating made easy 🌿🍅FIBRE RICH SALAD OPTION: * cassava, guava, lettuce, tomato, garlic sauce.3 weeks plant-based...
16/04/2026

Holistic eating made easy 🌿🍅

FIBRE RICH SALAD OPTION: * cassava, guava, lettuce, tomato, garlic sauce.

3 weeks plant-based and this combo is saving me 🙌 Hydrating, fiber-packed, and good for the heart. Cassava for energy, guava for immunity, tomatoes + garlic for that anti-inflammatory magic.
Remember: cook cassava fully!

13/11/2024

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Lusaka

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+260973103498

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