Yoga With Rajbala

Yoga With Rajbala Certified Yoga Teacher With 9+ Yrs Of Experience In Teaching Different Styles Of Yoga ®. Yoga is not only a physical exercise. Yoga is connection. Much love.

This is how I personally express it and experience it. Yoga connects you to your own self, your inner truth, your highest being. and Life follows in alignment with every step you take further afterwards. Come explore with me. I am open to share however little knowledge and experience that I have and always learning everyday on my journey. Namaste

You asked. I answered.Now the real work begins.Not the reading. Not the saving. The sitting with it.Because the answer t...
18/08/2026

You asked. I answered.
Now the real work begins.

Not the reading. Not the saving. The sitting with it.

Because the answer to why you keep getting in your own way, why you keep playing small? It's not what you think.

This is for anyone who's truly ready to do their inner work. For real.

Ready to go deeper? Email me at [email protected]. No DMs, please. Let's do this when you're ready to dive in. ❤️✨

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

29/07/2026

Build muscles. 💪
Earlier, we were fighting the patriarchy.
Now apparently, we have more battles to navigate. 😂

So my loves - sharpen the mind with critical thinking. Strengthen the body with muscle.
An awakened woman is a force. 🔥
Am I right, or am I right?

25/07/2026

Historic.

What was created by , sonam wangchuk sir, brought us to this point. Each student, each person, each conscious voice altoghter they did it. Congratulations to the nation's voice.

This is just the beginning. ❤️🕊️🪷

09/07/2026

Some journeys don't need a destination. They just need presence.

Mine? It lives on the mat. In the quiet spaces where healing finds me. In the way I show up for my children - - not perfect, just present. And in the circle of women I teach, where we become together.

This practice isn't about getting it right. It's about staying real. Staying soft. Staying open.

That's what raises my vibration. That's what brings me home.

What about you? What brings you back to yourself? ❤️

—

All my favourite Yoga Mats from .
Use code STARDIVAKHUSHI for 35% off right now on their website.

Sending love.

💫

I spent years feeling like something was wrong with me for questioning everything. Turns out, that questioning was my li...
04/07/2026

I spent years feeling like something was wrong with me for questioning everything. Turns out, that questioning was my liberation. Awakening can feel cosmic - and for some, it is. But underneath every mystical experience is the same foundation: psychological unlearning. Stripping away inherited fears, borrowed beliefs, shame that was never yours. It's lonely unlearning what everyone around you still accepts. But on the other side of that loneliness is just... you. The real you. The potent mind, free from suffering. Ready to create more happiness. More fun. More aliveness.

You always had that in you. That was always enough. ❤️ 🤍

If this resonated,
save it for the days you forget who you are. ✨
Share it with someone still questioning whether they're "too much."😪

And comment 🕊️ if you're in the middle of your unlearning.

We don't do this alone.
We do this together.

And keep questioning.
You're not crazy. You're just waking up.


21/05/2026

Ye kahani puri tarah achchhi ghatnaon par aadharit hai.
This story is based entirely on true events. 🪷

This is the first chapter of a 6-part series.

For some girls, the lesson comes early:
Your voice is a threat. Your boldness is dangerous. Your questions will cost you love.

That's not parenting. That's patriarchy. And it doesn't arrive with chains. It arrives with words.

Quiet girls get loved. Loud girls end up alone.

I used my daughters' videos in this reel to show you something : how old I was when I learned to shrink. Before I ever learned who I actually was.

And to show you this: I'm breaking the cycle. For them. For me. So this doesn't become their story too.

Because they are the reason I finally woke up. They are the reason I'm telling mine.

They will never know the version of me who stayed quiet. They are being raised by a woman who fought like hell to find her voice. Not one who lost it and passed down the silence.

This took me nearly a month to share. To find the words. And still - I'm not an open book. The darkest parts die with me.

But this part? The part that can hold a mirror for another woman?

This part I'm releasing. For the collective. Coz I know I'm not the only one who has suffered under patriarchy.

So here's my hand. Take it if you need it. ❤️ We break the cycle one woman at a time. 🌷

Now I invite you to be courageous (and vulnerable) :⚡
At what age did you first learn to shrink? What were the rules growing up?

Now for Part 2, I'm not fully there yet. I'd share soon. Send more courage my way. May we all breakfree, my loves. To sisterhood ⚡ 💕

Address

Lusaka
36017

Opening Hours

Monday 08:00 - 09:00
09:15 - 10:15
Tuesday 08:00 - 11:00
16:00 - 18:00
Wednesday 08:00 - 11:00
16:00 - 18:00
Thursday 08:00 - 11:00
16:00 - 18:00
Friday 08:00 - 09:00
09:15 - 10:15

Website

Alerts

Be the first to know and let us send you an email when Yoga With Rajbala posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga With Rajbala:

Shortcuts

Share

Category