27/03/2026
Depression is a sickness not a mood swing. Just like every other sickness, it requires treatment.
One of the most effective treatments is group therapy. Don't isolate yourself if you're feeling depressed. Come join our support group.
Our topic of discussion tomorrow is about how abuse and trauma can trigger depression hosted by Miss Yankho Mbepula from a journalist from Malawi.
https://chat.whatsapp.com/JyogC0gRlFn63K5zztSdxG?mode=gi_t