01/07/2026
WHY IT IS IMPOSSIBLE TO HEAL FROM GASTRITIS OR ULCERS FOLLOWING CONVENTIONAL APPROACH.
Have you been struggling with peptic ulcers without any real solution?
HERE IS WHAT YOU NEED TO KNOW.
I keep on saying this, Whenever you want to heal, treat the root cause. Not addressing the root cause (and just treating the symptoms) is a sure way of staying sick. So what's the root cause of ulcers?
It is LOW STOMACH ACIDITY
The stomach is designed to be extremely acidic for it to:
- Digest protein
- Kill pathogens
- Facilitate absorption
- Keep bacteria like H.pylori in check
I need to mention here that H.pylori is a normal gut bacteria like I have been saying . And we have had it in our stomachs for over 50,000 years now.
But the stomach's acidity keeps it in check. Now, When you have low stomach acidity, the h.pylori is able to thrive & mutliply fast. And it soon starts to damage the stomach's lining, causing gastritis and peptic ulcers.
So the problem is not this bacteria but what made the stomach weak for this bacteria to start misbehaving . So, what causes low stomach acidity in the first place?
It is:
- Poor diet (esp. refined carbs & sugar)
- Zinc, iron, & B vitamins deficiency
- Psychological stress ?
- Antibiotics
- Antacids
- Proton pump inhibitors (PPIs) e.g omeprazole
- Alcohol
People have never-healing ulcers because their treatments focuses on:
- Killing H.pylori
- Reducing stomach acidity
- Neutralising stomach acidity
by using drugs like:
- Antibiotics
- PPIs like Esomeprazol or Omeprazole
- Antacids eg MMT, Relcer gel
All of which restrart, drive & aggravate the root cause - low stomach acidity. This treatment ends up creating an endless loop of recurring ulcers.
You're merely lucky if you make it out of the loop and heal your ulcers completely. But most people aren't that lucky, They'll fight ulcers years, in years out – it's a painful, brutal vicious cycle.
So how do you heal the ulcers?
YOU do not. That's not your job. Your body will heal itself, your job is to get out of it's way. Your job is to get rid of everything that's stopping & thwarting that healing process.
If you are struggling with stomach ulcers, start fasting. You will heal in no time. Why fasting?
- allows the stomach walls to regenerate.
- lowers acid concentration to 1 - 3 on the PH scale making the acid stronger hence : keeping H.Pylori at bay, killing harmful bacterias, healing the oesophageal valve that allows regurgitation of gastric juice.
- Allows the gall bladder to heal and begin releasing bile salts.
- balances gut bacteria.
The myth that if you have ulcers you should eat all the time makes it even worse for your stomach.
The pain you get for not eating is because, you have reconditioned yourself that you must eat at certain times and when that time comes because of thoughts, and tastes, your stomach already releases gastric acid which burns the ulcer.
How do you change this? By training your mindset that the stomach should not be releasing gastric acid through thought of food but during chewing. How? THROUGH FASTING.
How many of you have swallowed the anti ulcers pills every day with no results? I was that person. Until I discovered Autophagy Marathon. If you want to be healthy, go against the guidelines and live as Palaeolithic as possible. Don't be a slave of the pill industry
If you are suffering from stomach ulcers, do the following:
- FAST daily (reduces inflammation): Start with 2MAD (2PM and 6 PM), then graduate to OMAD (3PM - 5 PM)
- Weekly 48-hour fasting (Autophagy)
- Cabbage juice (glutathione)
- Eat sauerkraut (Vit C and probiotics)
- Authentic Apple C***r Vinegar with "the mother" in the morning and at bedtime. ( We do sell apple c***r vinegar you can reach out).
- Eliminate inflammatory foods (Sugar, wheat, processed carbs)
- No pausterized milk, but drink non-pausterized sour milk
- Eat salt (Chloride)
- No alcohol
- No fruits, but you can eat avocado and coconut only
- No Antacids like MMT, Relcer gel. No PPIs like Omeprazole, protoprazole, esomeprazole etc. No antibiotics. Flagyl or Clarythromycin or Amoxicillin does not kill any H.pylori. No H. Pylori kits.
Stop swallowing unnecessary pills. You are messing up with your stomach, liver and kidneys.
Still on ULCERS & GASTRITIS
• Eat meat & eggs. Promote pepsin.
• Take warm saline water early morning & bedtime. Improve stomach acid.
• Cabbage juice. Plenty of glutathione.
• Sauerkraut for probiotics.
• Apple C***r Vinegar.
Still on STOMACH ULCERS and GASTRITIS
The stomach acid is naturally, strongly acidic. It is 1 to 3.5 on the PH scale. It is very powerful. The stomach acid should remain this strong to:
• Digest proteins like meats, eggs and beans
• Kill harmful bacteria that you eat with your food and fingers.
• Keep H. pylori away from eating the stomach wall.
• Tightly close the stomach valves, therefore preventing the reflux of gastric juice back to the oesophagus.
• Keep gut bacteria away from the stomach and small intestines. More gut bacteria should be in the colon.
Your stomach problems are because you are diluting the stomach acid with antiacids, PPIs and H.pylori kits . Don't dilute the acid. Keep it stronger.
UNLEARN
