21/04/2022
THE BOUNTIFUL BENEFITS OF BAOBAB
IMMUNE BOOSTING
Baobab is rich in Vitamin C, known as a vital support for your immune system. Vitamin C is an essential vitamin that our bodies can’t produce which is why it needs to be replenished daily, keeping you strong and healthy by giving your defences a boost against disease and infection
GOOD GUT HEALTH
Baobab has extremely high soluble and insoluble dietary fibre content. Soluble dietary fibres stimulate the growth of intestinal microflora necessary for good digestion, allowing you to absorb more nutrients from your food. The insoluble fibre in baobab powder provides the roughage necessary for the movement of food through your gastrointestinal tract
STABILISES BLOOD SUGAR LEVELS
Baobab has a stabilizing effect on blood sugar especially when consuming high-starch foods such as bread and pap. It’s rich in polyphenols and just a few tablespoons can help manage blood sugar levels.
SLOW RELEASE ENERGY
Baobab powder is a valuable supplement for long-distance and endurance athletes. Not only does Vitamin C help boost immunity, it also helps to slow the release of energy from food, reducing tiredness and fatigue and supporting a healthy metabolism.
INCREASES SATIETY AND SUPPORTS WEIGHT LOSS
Adding baobab to certain foods can help reduce feelings of hunger, allowing you to feel fuller more quickly and thus reducing the amount of food you eat. Just mix a tablespoon of baobab powder into a paste, then adding water or milk to make a quick satisfying drink . You’ll already feel full before you have eaten your meal!
BOOSTS NATURAL VITALITY
Baobab powder is a great revitaliser! Containing good quantities of bioavailable vitamin C, calcium, magnesium, potassium and iron, you’re packing a great nutritional boost in just a few tablespoons of baobab powder. Add it to your recovery drink after a workout or smoothie for breakfast.l bio-prospecting legislation.
